The nightly drink for winding down and resting up

AGZ is a nighttime drink designed to support restful, restorative sleep. With clinically-studied key ingredients including adaptogens, herbs, and minerals, AGZ is a melatonin-free formula designed to improve your sleep quality.*

Research-backed ingredients

NSF Certified for Sport®

Trusted by leading doctors and scientists

Melatonin-free sleep support for rest and restoration.*

Melatonin

Magnesium

Herbal Tea

Vitamins

Minerals

Adaptogens

Antioxidants

Calming herbs

Amino Acids

Melatonin

Key ingredients delivered in clinically backed amounts*

Nightly support for*:

Relaxation
Improving sleep quality
Waking up refreshed

Shop AGZ

Rest easy with clinically studied key ingredients

MAGTEIN® MAGNESIUM L-THREONATE

Vitamins & Minerals

Vitamins play a key role in natural melatonin production, while minerals like magnesium help quiet the mind to promote sleep.*

SAFFRON

Antioxidants

Antioxidants like saffron help address oxidative stress while you sleep, so you wake up feeling refreshed.*

ASHWAGANDHA

Stress Adaptogens & Nutrients

Adaptogens like ashwagandha are shown to help lower cortisol levels and balance the sleep-wake cycle.*

L-THEANINE

Amino Acids

Amino acids like L-theanine, offer a calming effect on the nervous system and have been shown in clinical studies to help reduce stress.

VALERIAN

Calming Herbs

Herbs like valerian and lemon balm promote relaxation and help optimize sleep quality.*

MAGTEIN® MAGNESIUM L-THREONATE

Vitamins & Minerals

Vitamins play a key role in natural melatonin production, while minerals like magnesium help quiet the mind to promote sleep.*

SAFFRON

Antioxidants

Antioxidants like saffron help address oxidative stress while you sleep, so you wake up feeling refreshed.*

ASHWAGANDHA

Stress Adaptogens & Nutrients

Adaptogens like ashwagandha are shown to help lower cortisol levels and balance the sleep-wake cycle.*

L-THEANINE

Amino Acids

Amino acids like L-theanine, offer a calming effect on the nervous system and have been shown in clinical studies to help reduce stress.

VALERIAN

Calming Herbs

Herbs like valerian and lemon balm promote relaxation and help optimize sleep quality.*

View All Ingredients

AGZ IS FREE OF

GMOs
Gluten
Dairy
Egg or Peanuts
Animal Byproducts

AGZ IS

NSF Certified for Sport®, the gold standard in independent quality and safety certifications.

Third party tested for purity and potency.

"AGZ represents a significant advancement in sleep supplementation, combining key research-backed sleep nutrients in amounts supported by research into one convenient, great-tasting formula. After years of juggling multiple bottles and handfuls of pills, there is finally a better and easier way to fall asleep, improve sleep quality, and wake up refreshed."

Dr. Andrew Huberman Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

AGZ WORKS AT three stages

AGZ is formulated to support your body's natural rhythm, not override it

The unique blend of easy-to-absorb ingredients works through each phase of rest to help you relax in the evening, get quality sleep, and wake up rested without grogginess.*

01 - Evening/ Pre- Sleep

Prepares the mind and body for a restful sleep.*

Three relaxing flavors
Chocolate‎
Chocolate‎ Mint
Mixed‎ Berry

How to drink your AGZ

Take AGZ nightly before bedtime to signal to your body that it’s time to begin winding down.

1. Combine AGZ with 120-180 ml of water or your milk of choice. AGZ can be enjoyed cold, warm, or at room temperature.
2. Mix well for a smooth, fully dissolved drink.

FAQ

AGZ is available in three flavors: Chocolate, Chocolate Mint, and Mixed Berry.

— Chocolate Mint tastes like cocoa and garden mint.

— Chocolate tastes like cocoa with coconut milk.

— Mixed Berry tastes like ripe berries balanced with subtle herbal notes.

All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize to your preference. Mix well for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipes page.

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© 2026 AGZ

Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AGZ Welcome Gift Offer valid for first AGZ order only.

Actual Packaging May Vary

††Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

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