Supports mental performance

Bolsters energy levels

Supports your immune system

Contains gut-friendly bacteria and fibre

Backed by research

Top rated taste

High-quality ingredients

Every scoop of AG1 works to deliver comprehensive daily nutrition with ingredients that are carefully sourced for absorption, potency, and nutrient density.

Vitamins & minerals

AG1 has the vitamins and minerals you need, the way you need them by ensuring they power cells for daily function.

In a recent study, AG1 was shown to deliver 4.4x more minerals compared to a multivitamin tablet.

Digestive support

Many supplements can be tough on the gut and hard for the body to digest. AG1 combines enzymes, demulcents, and digestive herbs to help break down whole foods and release more of their nutrients while providing digestive comfort.*

Stress adaptogens

AG1 is formulated with powerfully concentrated adaptogens, which help support mental clarity, focus, and mood balance by balancing the stress response.*

Antioxidants

AG1 antioxidants are sourced for optimal potency to help combat oxidative stress from the environment, which is needed for healthy aging and to maintain immune defenses.*

Superfoods & mushrooms

Whole food nutrients from superfoods and functional mushrooms help fill in nutrient gaps so you can better cover your bases daily. Those found in AG1 replenish a range of phytonutrients to help support efficient metabolism day by day.*

Why AG1?

Heart Health

Heart health can be complicated, but it doesn’t have to be. AG1 contains over 70 carefully selected ingredients, including thiamine to support your heart, B6 and B12 to bolster red blood cell formation, and Vitamin C, which boosts collagen formation to help your blood vessels. One scoop, once a day. Simple.

Nutritional Foundation

Other supplements are designed to solve specific, short-term issues. We’re here for you for the long-term - helping to support your overall nutrition, which, in turn, supports your heart health, as well as your mental performance, energy and immune system.

Bioavailability

Our ingredients are carefully sourced for bioavailability. That means we're committed to bringing you the best ingredients we can find in the best form for your body to absorb.

Here's what you can expect from our ingredients:

Absorption:

We source vitamins and minerals in a form your body can easily absorb so you can get the most out of every nutrient.

Potency:

AG1 uses concentrated extracts to isolate the most powerful part of plants, increasing potency, so you can receive their intended benefits.

Nutrient Density:

We source our superfoods and functional mushrooms for nutrient density so you can get the intended benefit in every scoop.

Easy to Digest:

AG1 is formulated with an innovative blend of ingredients known to soothe and calm the stomach while supporting digestion.

Simplicity

AG1 delivers comprehensive Foundational Nutrition with more than ingredients that support your nutrition, brain, and immune health in a single scoop that takes seconds to mix. Make your morning simple by replacing multiple supplements each morning.

AG1 Replaces Your

  • Multivitamin
  • Multimineral
  • Gut-Friendly Bacteria
  • Gut-Friendly Fiber
  • Antioxidants
  • Whole-Food Sourced Ingredients
  • High Quality Mushrooms

Taste

Using whole food sourced ingredients without added sugars or artificial flavors, AG1 is refreshingly sweet and easy to drink. Enjoy essences of pineapple and vanilla in our wonderfully balanced flavor profile.

FAQs

Why is Vitamin D3 separate from AG1?

Vitamin D3 is one of the few nutrients that may vary depending on one’s lifestyle, age, diet, sun exposure, and vitamin D levels. Vitamin D is also best absorbed in liquid form and is best utilized by the body in combination with K2. We offer Vitamin D3+K2 liquid nutrient drops as part of our welcome offer for free.**

How do I know if AG1 is right for me?

AG1 is great for anyone who wants to ensure their nutritional needs are met on a daily basis. It fills in the gaps where your diet falls short and provides the support you need to combat life’s daily stressors. Whether you are looking to overcome nutrient deficiencies or are training hard or traveling frequently, AG1 provides nutritional support when you need it most. AG1 is suitable for adults of all ages and lifestyles, including athletes and those following specialty diets. Children, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

What kind of benefits can I expect from taking AG1?

AG1 provides support in five crucial areas of health: energy, immunity, gut health, hormonal and neural support, and healthy aging. At Athletic Greens, we understand that everyone has a unique health history and reacts differently to various nutrients. AG1 is the original Foundational Nutrition drink and was designed as a comprehensive formula to provide daily support where the body needs it most. Many members report feeling sustained energy, having fewer cravings, and more balanced gut health over the course of the first month or so. Other common benefits include healthy skin, promoting hair and nail growth, improved concentration, and support recovery after physical activity. For those with a nutritional deficiency or digestive issues, benefits may be perceived more quickly.

When should I expect to see benefits?

Many different factors can influence how AG1 affects you. These include how you take it, the consistency of your routine, and your health prior to starting AG1. Your diet and lifestyle all impact how soon you’ll see AG1's benefits and how noticeable they’ll be. Some customers notice improvements in as little as a few days, and for others, it can take as long as a few weeks. We're all different, so our bodies will react uniquely to AG1.

What makes AG1 different from other nutritional products?

AG1 is the original Foundational Nutrition supplement. The science, quality and synergy behind the nutrition supplements in AG1 gives us the confidence to say AG1 is the most comprehensive daily Foundational Nutrition health habit you will come across, period. AG1 provides nutritional support across five critical areas of health: energy, immunity, gut health, hormonal support and longevity.

Each of the 75 ingredients in AG1 were hand-selected and intentionally picked to provide the most bioavailable nutrients in a manner where each ingredient works in conjunction with the whole formula, while also optimizing its own function. Beyond the intention and research behind the formulation, AG1 is manufactured in a TGA-registered facility with strict third-party analytical and microbiological testing at the highest quality standards. AG1 is certified for quality and safety by NSF International and is NSF Certified for Sport® meaning it does not contain any of the 270+ substances banned by professional sports organizations.

What measures do you take to ensure the quality of AG1?

Athletic Greens takes a no-compromises approach to formulation and product quality. AG1 is manufactured in a TGA-registered, Good Manufacturing Practice (GMP) compliant facility, as well as recognized by NSF International. We maintain Full Batch Manufacturing Records, which means that all finished products are 100% traceable for analytical and microbiological testing. AG1 is registered as a Certified for Sport® product under NSF International, which keeps some of the strictest industry regulations available today. We maintain rigorous independent audits of our manufacturing facility, as well as toxicological reviews that verify product formulation, and label claims and prevent unsafe levels of contaminants.

How does AG1 taste?

AG1’s fans praise its pleasant, healthy taste, and we’ve spent years perfecting the flavor. AG1’s flavor is naturally essenced with vanilla and pineapple, and picks up some of its taste from the fruits and vegetables in the blend including papaya, broccoli, cherry, carrot, and the subtle sweetness of stevia—all without artificial flavoring, sweeteners, and additives. No compromises.

How do I take AG1?

AG1 can be taken any time of the day, and ideally 10 minutes before a meal. AG1 works best in 8 to 10 ounces of cold water and taken on an empty stomach to optimize absorption. Drinking AG1 in cold water first thing in the morning before you start your day would be an ideal morning routine. We understand situations are not always ideal, and so we designed AG1 to fit into any scenario. AG1 can be taken during an intermittent fasting routine, after a meal, after and before exercise, in the afternoon to limit snacking, before a cheat meal, when traveling, during moments of high stress, and any combination of the above. AG1 was designed to be flexible to support your daily habit and set you up for a healthy success.

With AG1, you feel energized, balanced, and focused every day.

Here's what our customers say:*

I hardly crave coffee anymore.

"Since I started taking AG1, I feel energetic and focused. I hardly crave coffee anymore. It tastes great and gives me sustained energy for my busy life."

Valarie A.

I feel awake, healthy, and well-prepared.

"As someone in their mid-forties with a young child, my energy level was often a daily challenge. But AG1 has truly changed everything in that regard. Even on hectic mornings with a toddler, I'm now ready to face whatever comes my way. I feel awake, healthy, and well-prepared to juggle the demands of parenting and work. I can only recommend trying AG1."

Mike R.

I constantly receive compliments on my hair and skin

"I constantly receive compliments on my hair and skin. Good nutrition pays off in many ways."

Nichol B.

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Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

* Genuine reviews from customers who received a review link after purchase.

** Offer valid for new subscribers only. Free Shipping does not apply to customers in Switzerland and Norway.

º Food Supplement. In combination with a healthy diet and exercise.

↡ Survey of 527 AG1 customers after 12+ days of use, 2024. The survey was conducted on a previous version of AG1’s continually evolving formulation. The survey results can be transferred to the current version of the formula due to no or scientifically negligible changes in supporting nutrients. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid, and folate help reduce tiredness and fatigue. Pantothenic acid supports mental performance. Calcium supports normal digestive enzyme function, while biotin maintains normal mucous membranes, such as the gut lining.

◊ Comparison (2025) with individual supplements in comparable amounts that are typically sold at retail: vitamin B complex, vitamin A, vitamin C, vitamin E, bacterial cultures, zinc, magnesium, calcium, selenium, chromium, manganese, molybdenum, coenzyme Q10, greens powders (from sea algae such as spirulina, barley leaf, wheatgrass, dandelion, spinach powder, etc.), mushroom supplements (reishi, shiitake).

‡ Survey of 144 verified customers from 12 European countries who have been taking AG1 for an average of 9 days.


Research Studies
a. In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
b. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
c. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts of 24 healthy adults with occasional GI distress ages 26-59.
d. In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

Immune System

1: With vitamins A, C, B6 and B12 as well as folate, zinc, copper and selenium, AG1 contributes to the normal function of the immune system. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise.

Energy; Metabolism

2: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. With vitamins C, B6, B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, phosphorus, copper and manganese, AG1 contributes to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Biotin, zinc and chromium contribute to normal macronutrient metabolism.

Cell Protection

3: With vitamins E and C as well as riboflavin, zinc, copper and selenium, AG1 contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal function of cell membranes. Folate, Vitamin B6 and B12 contribute to normal homocysteine metabolism.

Mental Performance; Psychological Function; Nervous System

4: With pantothenic acid, AG1 contributes to normal mental performance. Zinc contributes to normal cognitive function. With vitamins C, B6, B12, B1, B3 and B7 AG1 contributes to normal psychological function and to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.

Skin, Hair & Nails

5: With vitamins A, as well as riboflavin, niacin, biotin and zinc, AG1 contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Vitamin B7, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails.

Hormonal System

6: With vitamin B6, AG1 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to the normal thyroid function. With chromium, AG1 contributes to the maintenance of normal blood glucose levels.

Digestion

7: Calcium contributes to the normal function of digestive enzymes. Biotin AG1 contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).

Muscles

8: With calcium and magnesium, AG1 contributes to normal muscle function.