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      • Ingredients
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      • What is AG1?Foundational NutritionQuality & TestingUpgraded FormulaOur Impact

        Serving Size: 1 Pack/1 Level AG1 Scoop (~1 ½ tbsp)(13g)

        Servings Per Container: 30

        Nutrition Facts

        Energy172 kJ/41 kcal2%
        Protein2g4%
        - glutenNot Detected 
        Fat, total1g1%
        -saturated0.4g2%
        Carbohydrate5g2%
        -sugars< 1g1%
        Dietary Fibre2g7%
        Sodium35mg2%
        Potassium 220mg6%¥
        Vitamin A200mcg RE22%
        Thiamin3mg250%
        Riboflavin2mg154%
        Niacin16mg100%
        Folate500mcg DFE125%
        Vitamin B65mg385%
        Vitamin B12400mcg16667%
        Biotin330mcg1100%¥
        Pantothenic acid4mg67%¥
        Vitamin C500mg1111%
        Vitamin E 20mg200%¥
        Vitamin K90mcg129%¥
        Choline25mg5%¥
        Calcium120mg12%
        Chromium25mcg71%¥
        Copper0.3mg18%¥
        Magnesium16mg4%
        Manganese0.5mg9%¥
        Molybdenum45mcg100%
        Phosphorus130mg13%
        Selenium22mcg31%
        Zinc15107%
        Myo-Inositol100mg 
        Boron500mcg 
        Coenzyme Q10 (as ubiquinone)60mg 
        Alpha-lipoic acid (ALA)100mg 

        Additional Nutritional Details

        Dairy-Free Probiotic Blend
        10 Billion CFU
        †

        Dairy-Free Probiotic Blend (Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115)

        Ingredients

        Active Superfood and Prebiotic Complex (organic apple powder, pea protein isolate, organic spirulina, soy lecithin (>65% phospholipids), inulin (chicory root) powder, citrus bioflavonoids extract, organic chlorella powder, ginger root powder, cocoa bean powder, licorice root powder, bromelain, beta glucan, artichoke aerial parts (15:1) extract, slippery elm bark powder, rhodiola root (15:1) extract, astragalus root (4:1) extract, cocoa seed extract, organic matcha leaf powder, ashwagandha root (5:1) extract, dandelion whole herb (4:1) extract, eleuthero root (10:1) extract, Minerals (calcium, potassium, magnesium, zinc, selenium, manganese, boron, copper, molybdenum, chromium), Daily Phytonutrient Complex (broccoli powder, papaya fruit powder, beet root powder, organic wheatgrass leaf powder, organic alfalfa leaf powder, organic barley leaf powder, carrot root powder, acerola fruit (4:1) extract, rose hip fruit (4:1) extract, pineapple fruit powder, shiitake mushroom powder, reishi mushroom powder, rutin (from Sophora japonica bud extract), rosemary leaf (4:1) extract, bladderwrack whole plant powder, wolfberry (Lycium barbarum) fruit (4:1) extract, burdock root (4:1) extract, hawthorn berry fruit (10:1) extract, bilberry fruit (100:1) extract, milk thistle seed (70:1) extract, grape seed (120:1) extract, Vitamins (vitamin c, vitamin e, vitamin k2, niacin, vitamin b6, thiamin, pantothenic acid, vitamin a, riboflavin, vitamin b12, biotin,folate), natural flavours, alpha-lipoic acid, Probiotic Blend (Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115), myo-inositol, sweetener (monk fruit extract), ubiquinone (Co-Enzyme Q10), choline bitartrate, acidity regulator (citric acid), anticaking agent (silica).

        Minerals

        Minerals (calcium, potassium, magnesium, zinc, choline, selenium, manganese, boron, molybdenum, copper, chromium)

        Vitamins

        Vitamins (vitamin c, vitamin e, vitamin k2, niacin, vitamin b6, pantothenic acid, thiamin, riboflavin, vitamin a, folate, vitamin b12, biotin)

        *Percentage daily intakes are based on an average adult diet of 8700 kJ.

        ¥ Adequate Intake (AI)
        ‎
        All Values are considered averages unless otherwise indicated.

        Contains:

        Soy

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        © AG1


        Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

        ^ Offer valid for new subscribers only.

        ** Based on formula prior to upgrades. For more information on our upgraded formula available in your region, click HERE.

        Digestion

        1. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Calcium contributes to the normal function of digestive enzymes.
        Biotin contributes to the maintenance of normal mucous membranes (e.g., intestinal mucosa).

        Immune System

        2. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Copper, folate, selenium, zinc, and vitamins A, B12, B6, and C contribute to the normal function of the immune system.

        Mental Performance; Cognitive Function; Nervous System; Psychological Function

        3. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folic acid contribute to the reduction of tiredness and fatigue.
        Pantothenic acid contributes to normal mental performance.
        Zinc contributes to normal cognitive function.
        Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, copper and potassium contribute to normal functioning of the nervous system.
        Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C contribute to normal psychological function.

        Metabolism

        4. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Vitamins C, B6 and B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, phosphorus, copper, and manganese contribute to normal energy-yielding metabolism.
        Biotin, zinc, and chromium contribute to normal macronutrient metabolism.
        Vitamin A and riboflavin contribute to normal metabolism of iron.
        Zinc contributes to normal acid-base metabolism.
        Molybdenum contributes to normal sulphur amino acid metabolism.

        Healthy Cells

        5. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Vitamins E and C, as well as riboflavin, zinc, copper, manganese and selenium, contribute to the protection of cells from oxidative stress.
        Phosphorus contributes to normal function of cell membranes.

        Hormonal Health

        6. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Vitamin B6 contributes to the regulation of hormonal activity.
        Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
        Zinc contributes to the maintenance of normal testosterone levels in the blood.
        Selenium contributes to the normal utilisation of iodine in the production of thyroid hormones.
        Zinc contributes to normal fertility and reproduction.
        Selenium contributes to normal spermatogenesis.

        Heart Health

        7. As part of a healthy diet containing a variety of foods, AG1 is a source of:
        Thiamine contributes to the normal function of the heart.
        Vitamin C contributes to normal blood vessels structure and function.
        Vitamin B6 contributes to normal red blood cell formation.
        Vitamin B2 contributes to the maintenance of normal red blood cells.

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        Now Available: Quarterly Subscription at $69 USD/month

        A Foundational Nutrition supplement for whole body health.


        Since 2010, AG1 combines the power of multiple supplements like vitamins, probiotics, and whole food sourced nutrients into just one scoop, making it your simplest daily health habit.

        Start your AG1 journey with a year's supply of Vitamin D3K2, 5 Travel Packs, a premium canister, scoop & shaker.

        Start Now

        90-day money back guarantee

        Supports digestive health1

        Supports healthy ageing4, 5

        Backed by research

        Healthy Brain & Mood Support3

        Immune support2

        Third-party tested

        Supplementation, simplified

        Mix one scoop of AG1

        With 250-350ml of cold water

        Shake

        Enjoy the refreshing taste of pineapple and vanilla

        Multiple benefits in every scoop

        Even with the best diet, some nutrients can be hard to get. That’s why AG1 delivers a variety of nutrients in forms that help your body thrive.

        Digestive support

        Calcium and biotin support digestion, ensuring that you feel your best and essential nutrients actually get to where they're needed.1

        Digestive support

        Calcium plays a key role in the normal functioning of digestive enzymes, which are essential for effectively absorbing nutrients.

        I Feel Great

        “I finally found the secret. I have never felt better. I think good gut health is the secret!”**

        MICHELLE R., 2/26/25

        Immune defence

        Vitamin C and minerals from citrus fruits, acerola and other high-quality sources support your immune system.2

        Immune defence

        Vitamin C, vitamin A, vitamin B12 , folate, vitamin B6 and selenium work together to support normal function of the immune system.

        Love it!

        “Love the support to my immune system. Awesome!”**

        Robert C., 5/12/20

        Energy & mental performance

        A B-vitamin complex in AG1 supports your metabolism, mental performance and cognitive function.3, 4

        Energy & mental performance

        Vitamins like C, B6 and B12 support a healthy metabolism, contributing to the reduction of tiredness and fatigue.

        Supports energy and focus

        "Since starting AG1 I can't believe the change in my energy level and focus."**

        Valarie A., 26/10/23

        Healthy mood & nervous system

        Essential micronutrients help you feel calm and relaxed by balancing your body's response to various types of stress.3, 5

        Healthy mood & nervous system

        Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C contribute to normal psychological function.

        Excellent green powder

        “Great flavor and after continual use, I can definitely feel the difference in stress levels, and overall wellness.”**

        ERIC T., 4/01/23

        Get started with your AG1 Welcome Kit^

        Best Value
        Quarterly Subscription
        AG1 Pouch

        90-day supply. Billed $209 USD every 90 days.

        ~$2.30 USD / SERVING

        $69/mo USD
        $79/mo†
        FIRST TIME PURCHASE INCLUDES:
        Welcome Kit
        AG1 Shaker, Scoop, and Canister
        Free
        $28 USD
        AG1 Travel Packs
        5 individual servings
        Free
        $19 USD
        AG1 Vitamin D3+K2 Bottle
        Free
        $29 USD
        † Value of one-time purchase
        90-day money back guarantee
        Update or cancel anytime
        Most Popular
        Monthly Subscription
        AG1 Pouch

        30-day supply, ships every 30 days.

        ~$2.63 USD / SERVING

        $79 USD/mo
        $99†
        FIRST TIME PURCHASE INCLUDES:
        Welcome Kit
        AG1 Shaker, Scoop, and Canister
        Free
        $28 USD
        AG1 Travel Packs
        5 individual servings
        Free
        $19 USD
        AG1 Vitamin D3+K2 Bottle
        Free
        $29 USD
        † Value of one-time purchase
        90-day money back guarantee
        Update or cancel anytime
        • VEGAN
        • GLUTEN-FREE
        • DAIRY-FREE
        • NON GMO
        • NO SUGAR ADDED
        • NO ARTIFICIAL SWEETENERS

        Feel the power of One

        AG1 is formulated to combine the highest quality ingredients, intentionally selected to work together to conveniently cover multiple areas of health.

        Cost per month†

        Multivitamin & mineral

        $45USD

        Pre & Probiotic

        $30USD

        Greens Superfood

        $50USD

        Stress Adaptogen

        $30USD

        Immune Support

        $40USD

        Cognitive Support

        $30USD

        Total per month

        $69USD

        $209USD

        †Based on current available data for average industry prices of premium supplements

        *Based on quarterly subscription of AG1 Pouch.

        We set the bar for quality — and keep raising it

        AG1 is held to the highest quality standards. From our research, to sourcing, to manufacturing and testing, we go above and beyond industry standards to bring you a safe and effective product.


        We’ve built an in-house team of scientists and researchers, alongside a Scientific and Medical Advisory Council, to make sure we’re keeping up with the latest scientific findings and keeping AG1 at the forefront of health research. The result? A high-quality formula in real-time.

        AG1 is proudly NSF Certified for Sport®, one of the most rigorous independent quality and safety certification programs in the supplement industry.
        ‎
        NSF conducts annual audits of our manufacturing facilities, reviews ingredients for toxicology, and ensures AG1 label claims are accurate. Additionally, the organisation third-party tests AG1 for over 280 banned substances.

        Only nutrients your body can use will nourish you. The best ingredients are easily absorbed, potent, and nutrient dense enough to deliver the benefits they’re supposed to. AG1 sources vitamins and minerals in a form your body can absorb easily, allowing you to get the most out of the nutrients you take in.

        AG1 takes best-in-class manufacturing and elevates it. We obsess over product compliance, which is why our product is made according to the highest manufacturing standards. And best of all, we uphold this meticulous level of manufacturing without compromising on taste.

        Real people, real results

        To hear what our customers in the US have been saying about us*, click HERE.

        *For more information on our upgraded formula available in your region, click HERE.

        The world’s top performers drink AG1

        Life’s busy, but AG1 makes it easy. As a surfer and dad, I need something quick, effective, and great-tasting. It gives me healthy energy levels, so I feel ready for whatever comes my way—whether it's an early surf session or a full day with the family. It’s a perfect way to kick off the day with something healthy that’s simple and effortless.

        — Mick Fanning, Three-Time World Surfing Champion, AG1 Partner

        “I’ve been using AG1 since 2012 because it’s the simplest, most straightforward way for me to get my bases of important vitamins, minerals, and probiotics.”**

        — Andrew Huberman, Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

        "I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered."**

        — Allyson Felix, Entrepreneur, SEVEN-TIME OLYMPIC GOLD MEDALIST, AG1 Partner

        You've got questions? We've got the answers.

        AG1 is a Daily Health Drink designed to support whole body health. It combines a multivitamin, probiotics, and blend of superfoods to deliver comprehensive nutrition in one simple daily habit. With over 75 high-quality ingredients, AG1 is carefully sourced for purity and potency, helping to fill nutrient gaps while supporting energy, digestion, immune function, and a balanced mood.

        While you can take AG1 at any time of day, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption. AG1 works best in 250–350 ml of cold water.

        AG1 can be taken any time of the day. AG1 works best in 250-350 ml of cold water and taken on an empty stomach to optimise absorption. Drinking AG1 in cold water first thing in the morning before you start your day would be an ideal morning routine.

        We recommend taking one serving size of AG1 per day, which is one scoop or one Travel Pack. While we have a degree of individuality, our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 addresses this universal need and provides nutrients the body truly requires to build a foundation for whole body health every day.

        One scoop a day replenishes nutrients you need while supporting brain, digestive and immune health for daily performance.

        One daily serving of AG1 can eliminate the need for many other supplements such as many multivitamins and multiminerals, probiotics, greens and superfood powders, vitamin B complexes and vitamin C tablets.

        AG1 is designed for people looking to support their Foundational Nutrition needs for whole body health.

        While we have a degree of individuality, our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, immune, and digestive health through a science-driven formula of vitamins, minerals, probiotics, and whole food sourced ingredients.

        AG1 is not intended for individuals under 18 or pregnant/nursing women.

        Since 2010, we’ve set out to formulate a comprehensive and effective Foundational Nutrition supplement. Here’s what makes AG1 unique:

        • Comprehensive: One daily serving of AG1 combines the power of multiple supplements such as multivitamins and multiminerals, probiotics, greens and superfood powders, vitamin B complexes and vitamin C tablets.
        • Bioavailable: The more your body can absorb and utilise nutrients, the more impact those nutrients will have. The ingredients in AG1 are selected for how easy they are to absorb, for their potency, and for the presence of hard to get nutrients.
        • Rigorously Tested: In combination with extensive research, rigorous sourcing criteria, and the strictest manufacturing practices, we also test AG1 for hundreds of impurities, banned substances and allergens, and prove our standards with third party certifications like NSF Certified for Sport®.
        • Great Tasting: The subtly sweet flavour of AG1 comes from the natural essence of pineapple core and vanilla bean, and monk fruit without added sugar or artificial sweetener

        AG1 is a science-driven formula of vitamins, minerals, probiotics, and blend of superfoods — all in a single scoop, designed to drink daily. The ingredients in AG1 are sourced and optimised for bioavailability, meaning they work with your body to deliver their intended benefits. AG1 is tested for hundreds of pesticides and is certified by an independent quality and safety certification program, NSF Certified for Sport®.

        You can learn more about the ingredients in AG1 here.

        While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 to 3 months.

        Instead of relying solely on organic practices, we choose to go above and beyond and make sure all of our ingredients are non-GMO, while testing for over 500 pesticides and herbicides including glyphosate and its metabolites.

        When we formulated AG1, we did so with the goal of creating the most impactful, premium, and safe Foundational Nutrition supplement. This intent applies to every choice we’ve made, including whether or not to source an organic ingredient.You can read more about our quality standards here.

        Yes! Something exciting is on the way. We’re putting the finishing touches on a programme designed to bring you even more value - stay tuned!