Foundational Nutrition

Our science-driven approach to supporting whole body health

Call it a paradigm shift

As science evolves, so does our approach to nutrition

For years, nutrition focused solely on macronutrients (carbs, fats, and proteins) and micronutrients, largely ignoring metabolic, gut, stress, and immune issues.

But, emerging research now shows our bodies need more for physical and mental health. We need a solution that reconsiders the types of nutrients considered foundational and how they work together. AG1 is leading the Foundational Nutrition movement, providing that solution in one simple, daily, drinkable habit.*

Read our published research

Nutritional science for whole body health

Foundational Nutrition supplements raise our baseline health by comprehensively nourishing the whole body, from our brain to our gut to our immune system. Signs of good health like energy, focus, strength, and clarity are a reflection of adequate nutrition daily.*

The brain and nerves make up one of the most nutritionally demanding systems in the body. It is the control center for almost every function we have — physically, mentally, and emotionally.

Benefits supported*

Concentration & mental performance
Balanced mood & stress recovery

Nutrients

B vitamins
Antioxidants
Phospholipids

An integral system that regulates how our body receives nutrition and gets rid of metabolized food. It is home to the gut microbiome, an ecosystem of microbes that connects with our body, helping to transform nutrients into compounds we can use.

Benefits supported*

Healthy gut lining
Less gas & bloating
Regular bowel movements

Nutrients

Prebiotics
Probiotics
Digestive enzymes

A nutritionally sensitive system in the body that is constantly adapting to change. We have over 50 types of hormones in our body, each playing a specific role in how we function. Nutrients play a key role in how we produce and break down hormones.

Benefits supported*

Balanced mood
Stress recovery

Nutrients

Minerals like zinc and selenium
Adaptogens
B vitamins

An intricate network of cells that protect and maintain our health when exposed to environmental stress. It is heavily influenced by our lifestyle and connected to every other system in our body, primarily the gut.

Benefits supported*

Immune defense
Healthy immune response

Nutrients

Zinc
Antioxidants like citrus bioflavonoids
Vitamin C & E

A microsystem inside of our cells that turns nutrients into energy and regulates the chemical processes in our entire body. This impacts our nutritional status and informs the rate at which we age, especially in metabolically active areas of the body like our brain, skin, and hair.

Benefits supported*

Healthy aging & longevity
Energy & alertness

Nutrients

Alpha lipoic acid
Antioxidants
Superfoods like spirulina

The delivery system of the body, responsible for pumping oxygen, nutrients, hormones, and more throughout the circulatory network. This is how nutrients travel to key areas like our brain and muscles.

Benefits supported*

Healthy circulation
Nutrient replenishment
Physical & mental performance

Nutrients

Coq10
Vitamin K2
Vitamin E

Going beyond food for optimal health

The need for Foundational Nutrition supplements

To support our baseline, we have essential needs like nutrient replenishment, stress management, gut optimization, and immune support. While some micronutrients can be obtained through diet alone, optimal health requires more. For a strong health foundation, a diverse set of phytonutrients and gut support - both of which are hard to get in the standard diet - are key.*

AG1 is the ultimate Foundational Nutrition supplement that provides all three at adequate levels, closing the gap between surviving and thriving.

One scoop. Once a day.

Foundational Nutrition made easy.

The nutrition solution trusted by experts

Andrew Huberman, PhD

Neuroscientist and host of the Huberman Lab

“I have taken AG1 daily since 2012. It makes it easy for me to get a wide array of high-quality vitamins, minerals, probiotics, fiber, and adaptogens, and it tastes great. When I take it, I notice that I have more energy and my digestion is better. Put simply, AG1 is foundational to my nutrition and my overall health.*”

Kelly LeVeque

Holistic nutritionist and founder of Be Well

“Everyone has certain foundational nutrients they need to function at their best. I love that AG1 provides these in just one scoop. From micronutrients to phytonutrients to pre-and probiotics, it gives me peace of mind that my bases are covered and nutritional gaps, filled.”

Millions of mornings begin with AG1

5 Stars from over 50,000 members

Gelover

"Ik heb altijd moeite gehad met het kiezen van de juiste multivitamine en het slikken van pillen. AG1 is echt een uitkomst voor mij. Mijn darmen voelen beter, ik ben overdag alerter en ik voel me over het algemeen gezonder en minder futloos.*"

James J.

Trouwe klant

"Ik gebruik AG1 al zeker 5 jaar. Het is zoveel beter dan het nemen van een multivitamine en het smaakt verrassend goed. Echt helemaal niet slecht. Ook hun klantenservice is een van de beste die ik ooit heb meegemaakt."

Andrea B.

Ik hou van AG1

"Ik voel me zoveel beter sinds ik mijn dagelijkse multivitamine heb ingeruild. Ik heb energie. Mijn maag rommelt niet meer. Het wordt elke maand bezorgd. Het kan echt niet makkelijker."

Enrique J.

More about AG1

Quality & Testing

Ingredients