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    • AG1 ProNEW

      Advanced daily nutrition with creatine and more.

    • AG1 Next GenBest Seller

      Our flagship, clinically-backed formula.

    • AG1 Essentials Gummies

      Daily nutrition + 5g fiber in a tasty gummy.

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      Melatonin-free sleep support.

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    • AG Omega3ENHANCED

      Support brain, heart, and immune health.

    • AG Omega3 + CoQ10NEW

      Support heart health, cellular energy, and healthy aging.

    • Vitamin D3 + K2

      Complement AG1 with additional support for immune and bone health.

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Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

Good ideas for mix-ins can include:

Quick Morning Smoothies with AG1

High-Protein Smoothies with AG1

Tropical & Fruit-Forward AG1 Smoothies

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© AG1


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Offer valid for new subscribers only. Valid on the first shipment only of one new AG1 and/or one new AGZ subscription. Renewals bill automatically at the then current rate until canceled. Cannot be combined with other offers or discounts and cannot be applied to prior purchases. One per customer. Non-transferable. Limited time only.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

ΔTruemed eligibility and approval required. This link will take you to a third party website hosted by Truemed (the "Site"). Linking to this Site does not constitute an endorsement or approval by AG1 or any of its employees of the content, products, services or opinions on the Site. This is being provided as a convenience and AG1 bears no responsibility for the accuracy, legality or content of the Site or for that of any subsequent links on the Site. Contact the owners of the Site for answers to questions regarding its content.

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© AG1

AG1 Taste: Tips & Smoothie Recipes

We’ve worked hard to make sure AG1 tastes good on its own while being adaptable enough to suit many tastes.

AG1 tastes great just with cold water, or some people like to use it in mixes or smoothies. With a variety of flavor options, there’s something for everyone.

How to Prepare AG1: Water, Temperature & Ratio

The Basic instructions:
AG1 is at its simplest with cold, filtered water. Start with one scoop or Travel Pack of AG1 and 8 to 10 ounces of cold water in a shaker bottle or glass. (Note: we recommend 10 to 12 ounces of cold water for AG1 Pro). Shake or stir until fully blended, then drink and enjoy.

Adjusting water or ice amounts:
If you’re still finding your ideal ratio, use that 8-to-12-ounce range as your starting point. Less water gives AG1 a fuller flavor. More water creates a lighter, more refreshing drink. Ice can also help the flavor feel crisper, especially if you like your AG1 extra cold.

Shake it up:
For the smoothest mix, add water first, then AG1. That helps the powder blend more evenly instead of sitting at the bottom. A shaker bottle is the easiest route, but a mini frother or a glass and spoon work well too. Just stir until the powder is fully incorporated, and you’re all set.

Extra Tips for Making Your AG1

A few small changes can make a big difference in how AG1 tastes and feels. Try these tips:

  • Use cold water instead of room-temperature water.
  • Add ice before shaking.
  • Shake well, then let the foam settle for a moment.
  • Drink soon after mixing.
  • Use a blender when adding fruit, milk, yogurt, or protein powder.

A few more tips on how to mix AG1: If you like a thinner drink, add a little more water. If you want something closer to a smoothie, blend AG1 with frozen fruit and your milk of choice—using frozen fruit helps keep the texture colder and smoother without adding to the ingredient list.

Make AG1 your way: What to mix with AG1

Water is our go-to, but AG1 can be mixed with other liquids or in smoothies to achieve a different taste or texture.

Juice: If you’re using juice, a little can go a long way. Try a splash of cold water first, then adjust based on how sweet you want it.

Alternative Milks: For a creamier version, oat milk, almond milk, coconut milk, or yogurt can soften the greens flavor and create more of a breakfast smoothie feel.

Protein boost: You can also add protein powder to AG1. Vanilla tends to pair especially well with Original and Berry. Unflavored protein powder works too

  • Coconut water
  • Almond milk, oat milk, or coconut milk
  • Orange juice or a splash of juice
  • Iced green tea
  • Lemon or lime
  • Fresh mango, pineapple, berries, or green apple
  • Frozen banana
  • Frozen berries
  • Greek yogurt or coconut yogurt
  • Vanilla or unflavored protein powder
AG1 Smoothie Recipes
Making your own smoothies with a scoop of AG1 is a good way to keep your daily routine familiar while customizing the flavor, texture, or nutrition profile to suit your preferences.

The Cold Start

  • 1 scoop or Traveling Pack serving of AG1
  • 8-12 oz cold water
  • ½ frozen banana
  • Handful of ice
  • Squeeze of lemon

Peach Lime Cooler

  • 1 serving AG1
  • 1 cup cold water or coconut water
  • ½ cup frozen peaches
  • Squeeze of lime
  • Handful of ice

Vanilla Protein Blend

  • 1 serving AG1
  • 1 cup almond milk or oat milk
  • 1 scoop vanilla protein powder
  • ½ frozen banana
  • Ice

Yogurt Smoothie

  • 1 serving AG1
  • ¾ cup Greek yogurt or coconut yogurt
  • ½ cup cold water or milk of choice
  • ½ cup frozen berries
  • Ice

Mango Pineapple

  • 1 serving AG1
  • 1 cup coconut water
  • ½ cup frozen pineapple
  • ½ cup frozen mango
  • Ice

Berry Citrus

  • 1 serving AG1
  • 1 cup cold water or coconut water
  • ½ cup frozen mixed berries
  • Squeeze of orange or lemon
  • Ice

Choosing the Right AG1 Flavor for You

AG1 is now available in multiple flavors, each with its own flavor profile.

  • Original tastes like pineapple and vanilla, so it’s a perfect fit for tropical smoothies, coconut water, banana, mango, and ginger.
  • Citrus has a sweet, zesty lemon-orange profile that works well with cold water, lime, iced green tea, or berry smoothies.
  • Berry has a subtly sweet blueberry-strawberry taste that pairs nicely with yogurt, oat milk, coconut milk, and frozen berries.

The best flavor is the one that helps you stay consistent. There’s no single best way to drink AG1. Find the version that works for you, then make it part of a routine you can keep coming back to—and don’t be afraid to experiment with new combinations to find your next favorite.

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FAQs

AG1 tastes like pineapple and vanilla, without added sugar or artificial sweeteners.

Absolutely. Try adding a splash of orange, pineapple, apple, or another fruit juice to cold water before mixing in AG1. Starting with a smaller amount lets you adjust the sweetness.

AG1 is designed to be mixed with cold water, so serving it chilled gives the flavor a crisper finish, as intended. Use cold water straight from the refrigerator or add a few ice cubes before shaking.

Cold water and ice are the easiest place to start. You can also try a squeeze of lemon or lime, coconut water, oat or almond milk, fruit, yogurt, or a small amount of juice. Adjust the amount of your mixer until the flavor and texture suit your tastes.

Yes, just add one scoop or travel pack to your usual smoothie and blend until fully combined. AG1 works well in quick fruit smoothies and smoothies made with protein powder.

Banana, pineapple, mango, berries, peaches, citrus, and green apple all pair well with AG1. For the easiest match, choose a fruit that complements your particular AG1 flavor, such as tropical fruit with Original and fresh or frozen berries with Berry.

Yes. Vanilla and unflavored protein powders are the easiest pairings, but you can use any flavor that works with your preferred AG1 variety. A blender will give you the smoothest texture, especially when adding fruit, yogurt, or milk.

Cold water is the recommended starting point. Mix one scoop or travel pack with 8 to 10 ounces, then adjust the amount based on how strong or light you prefer the flavor. Coconut water, oat milk, almond milk, and juice all work well when you want to change up the taste or texture.