Dr Chatterjee's morning routine since 2019

AG1 is a core supplement blend formulated to support your energy levels, immune system and digestion.

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Backed by 4 clinical studiesa-d

Recommended by nutrition experts

Tested for 250 banned substances

Informed Sport & Cologne List certified

“Energy, recovery, focus – AG1 helps cover the gaps that many of us don't realise we have.”

Dr Rangan Chatterjee is a professor, bestselling author, and host of the Feel Better, Live More podcast – Europe's No.1 health podcast.

AG1 Pouch, Canister, Scoop, Shaker

“The list of things I tend to recommend is actually pretty short, but AG1 is absolutely on it.”

Why Dr Chatterjee recommends AG1:

  • Studied as one complete formula, not just single ingredients
  • Third-party tested for 250+ banned substances
  • Clean formula, no added sugar or artificial sweeteners
  • One simple habit that fits a busy schedule

One scoop, four ways you'll feel it

With a broad range of vitamins, minerals and bacterial cultures, AG1 provides the combined effect of 15 supplements in one.⬥

Energy levels

For long days and early starts. B vitamins like B6 and B12 support energy production and help reduce tiredness.◊
83% of customers report feeling less tired.↡

Immune system

For the seasons that test you. Vitamin C, zinc and selenium contribute to the normal function of your immune system.◊

Digestion

For a good gut feeling, every day. Bacterial cultures for your gut, plus calcium for your digestive enzymes.◊
80% of customers report their digestion feels comfortable.↡

Focus & mood

For your sharpest, steadiest self. With zinc for cognitive and vitamin B5 for psychological function.◊
77% of customers report feeling fully focused when they needed to be.↡

Start your day like Dr Chatterjee
Join Dr Rangan Chatterjee and 1.3 million people worldwide who have made AG1 part of their morning routine.

Recommended by athletes and experts around the world

HUGH JACKMAN

“I was first introduced to AG1 five or six years ago by my nutritionist. He knew how hard I worked, and I've used it every day since. It's one scoop in water first thing in the morning and you know you're getting what you need for the day. It gives me peace of mind to have something that's simple and trusted.”

ACTOR, SINGER, PERFORMER, AG1 DRINKER SINCE 2021

SIR LEWIS HAMILTON

"I’ve been drinking AG1 every single day for a few years now, and it’s become an essential part of my routine. It’s my daily source of energy◊ – it tastes great, it’s easy to take on the go, and it supports my health body and mind in a truly holistic way.◊ I love how AG1 makes it easy to take care of what matters."

SEVEN-TIME FORMULA 1 WORLD CHAMPION

DR. RANGAN CHATTERJEE

“I'm really particular about what I put inside my own body. And I'm very particular with what I recommend to the public. The list of things I tend to recommend is actually pretty short, but AG1 is absolutely on it.”

PROFESSOR, BROADCASTER AND AUTHOR

ZOE HARRISON

"I've been taking AG1 for a long time - the holistic approach to maintaining the right nutrient levels along with the digestive benefits through consistent use allows me to push myself that little bit more each day.◊ Taking AG1 means I know I can rely on my foundational health when I'm dealing with the demands of playing top level professional Rugby."

FLY HALF, RED ROSES

ANDREW HUBERMAN, PHD

"I’ve been taking AG1 since 2012 because it’s a simple, no-fuss way to provide my body with essential vitamins, minerals, and bacterial cultures every day."

NEUROSCIENTIST & HOST OF HUBERMAN LAB PODCAST

LAURA PHILIPP

"With AG1, I can be confident that I’m covering a broad spectrum of nutrients. It helps me fuel my body with the right building blocks every day – supporting my recovery and helping me show up at my best.◊"

2024 IRONMAN WORLD CHAMPION & 2025 CHALLENGE ROTH CHAMPION

15 years of research in every scoop

AG1 is clinically shown to enrich the gut microbiome.ᵃ⁻ᶜ

We tested whether the bacterial cultures in AG1 could survive the gastrointestinal tract – only then can they become part of the microbiome. The result: they reach the gut alive.

See all studies →

AG1 helps improve key nutrient levels within 3 months.ᵃ

In a clinical trial, we examined whether the nutrients in AG1 are not just absorbed but also effectively utilised. The result: AG1 made a measurable difference compared to diet alone.

See all studies →

Key nutrients in AG1 were shown to be quickly and easily absorbed into the body.ᵈ

Nutrients only work if your body can take them up. Our clinical research confirms: AG1 delivers essential nutrients in a form the body absorbs and uses effectively.

See all studies →

We invest in clinical trials because it's the only way to show that AG1 truly works. In the supplement industry, this level of research is rare – for us, it's the standard.

AG1 has been studied in four gold-standard clinical trials: randomised, placebo-controlled, and double-blinded.ᵃ⁻ᵈ

See all studies →

Tested for those who test themselves

We set the bar for quality – and keep raising it. From research and formulation to sourcing, manufacturing, and testing, every scoop of AG1 is backed by rigorous protocols to ensure it’s safe, effective, and consistently high quality.

You've got questions? We've got the answers

AG1 is a daily core supplement blend formulated to support your energy levels, immune system and digestion. With the combined effect of multiple individual supplements in one scoop, AG1 helps you take care of the essentials – wherever life takes you. Read more about what AG1 is.

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© 2026 AG1

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

* Genuine reviews from customers who received a review link after purchase.

** Limited offer for first-time subscribers only. Savings consist of a one-time welcome kit worth £147 (incl. AG1 pouch, 5 AG1 Travel Packs, AG D3K2, shaker, scoop & canister) in comparison to the regular subscription price (£79) for the first month. After that, the subscription costs £79 per month.

↡ Survey of 3,000+ AG1 customers after 12+ days of use, 2024.

⬥ Comparison (2025) with individual supplements in comparable amounts that are typically sold at retail: vitamin B complex, vitamin A, vitamin C, vitamin E, bacterial cultures, zinc, magnesium, calcium, selenium, chromium, manganese, molybdenum, coenzyme Q10, greens powders (from sea algae such as spirulina, barley leaf, wheatgrass, dandelion, spinach powder, etc.), mushroom supplements (reishi, shiitake). AG1 monthly price for single subscription (£79) calculated down to 30 daily portions. The comparison prices are the average prices per daily portion of three individual products (where available) available online in September 2025 (sample selection) for each compared category, each with identical ingredients. To ensure a fair basis for comparison, where the comparison products have different dosages, the prices were mathematically adjusted to correspond to the dosage contained in AG1. The amounts for the B complex may vary slightly. For the greens powders and the mushroom complex, the prices were compared per daily dose, quantities and ingredients vary and are not 100% identical.

Research Studies
a. In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
b. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
c. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts of 24 healthy adults with occasional GI distress ages 26-59.
d. In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

◊ Key health benefits:

Immune system: With vitamins A, C, B6 and B12 as well as folate, zinc, copper and selenium, AG1 contributes to the normal function of the immune system. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise.

Energy levels: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Biotin, zinc and chromium contribute to normal macronutrient metabolism.

Digestion: Calcium contributes to the normal function of digestive enzymes. With vitamin A, biotin, riboflavin and niacin, AG1 contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).

Mental performance; Psychological function; Nervous system: With pantothenic acid, AG1 contributes to normal mental performance. Zinc contributes to normal cognitive function. With vitamins C, B6, B12, B1, B3 and B7 AG1 contributes to normal psychological function and to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.

Muscles: With calcium and magnesium, AG1 contributes to normal muscle function.

‡ Additional health benefits:

Cell Protection: With vitamins E and C as well as riboflavin, zinc, copper and selenium, AG1 contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal function of cell membranes. Folate, Vitamin B6 and B12 contribute to normal homocysteine metabolism.

Skin, hair & nails: With vitamins A, as well as riboflavin, niacin, biotin and zinc, AG1 contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Copper contributes to normal connective tissue. Vitamin B7, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails.

Hormonal system: With vitamin B6, AG1 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to the normal thyroid function. With chromium, AG1 contributes to the maintenance of normal blood glucose levels.

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