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The benefits of taking AG1

Discover the benefits of taking AG1 daily to support your health holistically.

AG1 is here to help you feel strong, vital, and nourished. Filled with high-quality vitamins, minerals, and nutrients from whole food sources, you can feel confident that important areas of your health are being effectively supported. Every day.

Focus, energy and mood

Push further, aim higher, and feel the energy-sustaining benefits2 of taking AG1 without experiencing the caffeine crash cycle. For inner calm and focus, AG1 provides you with just the right ingredients to reduce tiredness and fatigue throughout the day. AG1 also supports mental performance and cognitive function.4

WHAT TO EXPECT

  • AG1 supports your energy metabolism with vitamins C, B6, B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, magnesium, phosphorus, copper and manganese.2

  • AG1 supports your mental performance and focus with vitamins C, B6, B12, as well as riboflavin, niacin, pantothenic acid, folate and zinc.4

  • Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C in AG1 contribute to normal psychological function.4

Digestion

Health starts in the gut. That's why AG1 provides ingredients that support digestion.7

WHAT TO EXPECT

  • Calcium contributes to the normal function of digestive enzymes.7

  • With biotin, AG1 helps maintain normal mucous membranes (e.g., intestinal mucosa).7

Immune defence

AG1 contains your daily dose of essential nutrients to support your body’s immune defence throughout the year.1

WHAT TO EXPECT

  • AG1 supports your immune system with vitamins A, C, B6, B12, as well as folate, zinc, copper, and selenium.1

Quality exceeding industry standards

By adhering to the strictest testing and quality standards in the industry, we’re able to deliver a nutrient-dense supplement routine in one powerfully simple scoop that is both effective and safe.

WHAT TO EXPECT

  • No artificial flavours, sweeteners, or added sugar. Just a science-backed blend of 70+ high-quality ingredients, tested for potency, purity, and taste – so you know exactly what you’re getting in every scoop.

  • AG1 is regularly tested for hundreds of contaminants – including heavy metals, pesticides, allergens, and banned substances – to ensure safety, purity, and consistency you can trust.

  • AG1 is certified by the Cologne List® and Informed Choice, two of the most respected independent testing programmes. That means minimal doping risk and maximum confidence – even for elite athletes.

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Ingredients you can feel

Nutrients only matter if your body can use them to their fullest potential. That's why AG1 delivers high-quality ingredients in forms and combinations your body wants, the way it wants it.

WHAT TO EXPECT

  • AG1 contains over 70 ingredients that have been formulated to work together to maximize absorption.

Simplicity

Life is too complicated to commit to complex supplement routines. Just scoop, shake, and sip, and in under one minute, AG1 delivers more than 70 ingredients.

WHAT TO EXPECT

  • AG1 combines several products in one, and can thereby eliminate the need for many other multivitamin and multimineral supplements, bacterial cultures, greens and superfood blends.

  • AG1 is suitable for vegetarian, vegan, and ketogenic diets; gluten-free; dairy, egg, and peanut-free; lactose-free; and contains no added sugar, artificial flavors, colors, or preservatives.

  • As a Travel Pack, you can take AG1 with you wherever you go — it is easy to prepare.

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Taste

The benefits of taking AG1 go beyond just supporting your Foundational Nutrition by offering a crafted experience that tastes as good as it feels.

WHAT TO EXPECT

  • Subtle sweetness from essences of pineapple and vanilla

  • No added sugars or artificial sweeteners

  • Transforms your healthy morning habit into an enjoyable experience

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Science and research

AG1 is the result of more than 10 years of intensive research and is consistently updated with the latest science.

WHAT TO EXPECT

  • Led by a team of nutritionists, scientists, and researchers across different disciplines

  • Members of our team contribute to peer-reviewed scientific journals, in addition to publishing the results of our scientific studies.

  • The ingredients in AG1 are backed by peer-reviewed scientific literature as part of our responsible innovation process.

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Real people, real results: What our customers say*

Results from a survey of 527 verified customers who have been taking AG1 for at least 12 days.↡

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Annapurna

"I see a change in my energy, my mood, focus, amount of food needed." 2,4,8,7

- Lucian

"Seems promising, but it's been only a few days since I am taking it." 2

- Mina

"I feel good and feel that I’m starting my day with a better and healthier habit." 1,2

- Robert

"Good in bowel movements, energetic." 7,2

- Liane

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." 2,8,7

- Stefanie

"I no longer have a constant feeling of being bloated, it's completely gone." 7

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Rike

"My skin has fewer impurities." 5

Note: Images shown are for illustration purposes only and do not depict actual customers.*

You've got questions? We've got the answers.

How do I know if AG1 is right for me?

AG1 is for anyone looking to build a consistent, effective daily habit. Whether you're looking to support your energy,2 focus,4 immunity,1 or digestion,7 AG1 helps you take care of the essentials – so you can focus on everything else. Because nutritional needs can change during pregnancy and breastfeeding, AG1 isn’t formulated for those life stages. Please also consult the additional information in our footer for more details.

When should I expect to see benefits?

What ingredients are in AG1?

Does AG1 fit into my lifestyle or diet?

How does AG1 taste?

Show up for the moments that matter, no matter the season with AG1

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Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

Immune System

1: Copper, folate, selenium, zinc, and vitamins A, B12, B6, and C contribute to the normal function of the immune system.


Metabolism

2: Vitamins C, B6 and B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, phosphorus, and copper contribute to normal energy-yielding metabolism. Biotin, zinc, and chromium contribute to normal macronutrient metabolism. Vitamin A and riboflavin contribute to normal metabolism of iron. Zinc contributes to normal acid-base metabolism, carbohydrate metabolism, metabolism of fatty acids and metabolism of vitamin A. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Vitamins B6 and B12, as well as folate, contribute to normal homocysteine metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism.


Healthy Cells

3: Vitamins B12 and B9 as well as zinc contribute to the process of cell division. Vitamin A contributes to the process of cell specialisation. Vitamins E and C, as well as riboflavin, zinc, copper and selenium, contribute to the protection of cells from oxidative stress. Zinc contributes to normal DNA synthesis. Phosphorus contributes to normal function of cell membranes.


Mental Performance and Focus; Nervous System; Psychological Function

4: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folic acid contribute to the reduction of tiredness and fatigue. Pantothenic acid contributes to normal mental performance. Zinc contributes to normal cognitive function. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to normal functioning of the nervous system. Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C contribute to normal psychological function.


Healthy bones

5: Protein, phosphorus, and zinc contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage and gums.


Cardiovascular System

6: Thiamine contributes to the normal function of the heart. Vitamins B6 and B12 contribute to normal red blood cell formation. Vitamin C contributes to normal collagen formation for the normal function of blood vessels. Copper contributes to normal iron transport in the body.


Skin, hair, nails

7: Vitamin A, riboflavin, niacin, biotin and zinc contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Biotin, zinc and selenium contribute to the maintenance of normal hair. Copper contributes to normal skin and hair pigmentation and to normal connective tissue. Selenium and zinc contribute to the maintenance of normal nails.


Hormonal Health

8: Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal thyroid function and normal spermatogenesis. Zinc contributes to normal fertility and normal reproduction. Chromium contributes to the maintenance of normal blood glucose levels.


Digestion

9: Biotin contributes to the maintenance of normal mucous membranes (e.g., intestinal mucosa).


Muscles

10: Proteins contribute to the maintenance of muscle mass and an increase in muscle mass.


Healthy eyes

11: Vitamin A, riboflavin and zinc contribute to the maintenance of normal vision.

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