The next generation of AG1 is clinically backed.
RESEARCH STUDIES

AG1 is backed by clinical research

Our innovation is powered by continuous investment in scientific research and clinical discovery. We make sure the benefits of our product are thoroughly studied, and all claims are backed by a strong body of evidence – from ingredient-level research to clinical trials on the finished formula.
The result? AG1 doesn’t just feel different – the impact is measurable.

One product, four gold-standard clinical trials.

AG1 has undergone multiple gold-standard clinical trials – repeatedly proving its effectiveness in supporting nutrient absorption across different populations and study designs.

Tested for impact on:

One product, four gold-standard clinical trials.

AG1 has undergone multiple gold-standard clinical trials – repeatedly proving its effectiveness in supporting nutrient absorption across different populations and study designs.

Tested for impact on:

Our research findings

NUTRIENT LEVELS

AG1 helps improve key nutrient levels within 3 months.ᵃ

AG1 decreases Homocystein levels.ᵃ

WHY THIS MATTERS
Homocysteine ​​is an indicator of sufficient supply of B vitamins. A low-normal homocysteine level suggests a good B6, B12, and folate status – nutrients that among others support the homocystein metabolism. A functioning homocysteine ​​metabolism prevents the accumulation of intracellular homocysteine ​​and subsequent export into the blood, where it can contribute to oxidative stress.

AG1 increases Vitamin C levelsᵃ

WHY THIS MATTERS
Representing antioxidants in AG1, vitamin C plays an important role in defending the body against oxidative stress³ and supporting immune function¹. As a powerful antioxidant, it’s essential to a wide range of physiological, psychological and cellular functions¹²⁴.
MICROBIOME

AG1 is clinically shown to enrich the gut microbiome.ᵃ⁻ᶜ

Over 10x average increase in friendly bacteria in the gut.ᵃ⁻ᶜ

WHY THIS MATTERS
These good bacteria live in the gut as part of a healthy microbiome.
BIOAVILABILITY

Key nutrients in AG1 were shown to be quickly and easily absorbed into the body.ᵈ

Thiamine levels were significantly increased within 30 minutes of drinking AG1.ᵈ

WHY THIS MATTERS
AG1 delivers key nutrients like thiamine, biotin, riboflavin, niacin, vitamin C, zinc and folate – in bioavailable forms the body can easily and readily utilize, maximizing their potential benefits.

a. In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
b. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
c. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts of 24 healthy adults with occasional GI distress ages 26-59.
d. In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

What powers our research

There are many ways to study how nutrition affects the body. In our clinical research, we use advanced tools and technologies – together with our academic and clinical partners – to explore the connection between nutrient intake and microbiome composition.

Our Team

Our research team

Our in-house team of clinicians and scientists bring diverse expertise across nutrition, metabolism, microbiome, and related fields. We also collaborate with independent experts, academic institutions, and clinical partners to advance research and expand our understanding with cutting-edge technology.

The clinical research lifecycle

We’re proud to share that four clinical trials – rigorously designed, randomised, placebo-controlled trials – on the AG1 formula have been completed. This is a major milestone in our scientific journey and one that underscores our long-standing commitment to evidence-based innovation.

Just like the trials themselves, the clinical research lifecycle is also rigorous, and it can be lengthy.

The process of undertaking a trial, analysing the results, and publishing them can take years. But we know it’s worth the wait, because we’re committed to advancing science – not just for the sake of innovation, but to contribute meaningfully to advancing the science of nutrition and the microbiome forward.

How the trials were conducted

  • AG1’s diverse team of clinicians, researchers, and PhDs work together to build initial studies.
  • The team conducted pre-clinical trials to inform the clinical trials. Pre-clinical studies were intentionally conducted to better understand the biological activity and mechanisms of AG1 – an approach that’s both common and foundational in the development of nutrition research. These early insights help inform the design of human clinical trials, enhancing scientific rigour and ensuring that future studies are strategically and effectively guided. Pre-clinical trials can take upwards of 8–10 months to design, implement and analyse the results.
  • We then partnered with independent contract research organisations (CROs) – the same groups trusted by other companies and academic institutions – to ensure data collection and analysis were objective and professionally managed.
  • To ensure scientific integrity and ethical compliance, each human study protocol was submitted for review and approval by an independent Institutional Review Board (IRB) prior to participant recruitment. IRB approval is a critical regulatory step that ensures the rights, safety, and well-being of study participants are protected, and that the research is conducted according to Good Clinical Practice (GCP) and applicable regulations. No human study began without formal IRB approval.
  • We then created detailed protocols with third-party scientists (also known as principal scientists) outlining specific criteria including the study population, endpoints, duration, measurements, and statistical plan. The research partners then recruited participants to ensure the most objective outcome for each study design. Participants and the third-party researchers in the trials were “blinded,” meaning they did not know they were taking AG1 or a placebo. As part of the design, our scientists and statisticians helped determine the power of the study – which refers to the likelihood that the study would detect a true effect if one existed, ensuring the results would be scientifically meaningful and not due to chance.
  • Each study was conducted over varying lengths of time, designed specifically to help answer the research questions – whether AG1 could measurably impact specific markers such as nutrient status, or microbiome composition in various populations from healthy individuals, active people to those with occasional gut issues.

After the trials were completed

  • The institution that conducted the study analysed and interpreted the results, and presented the findings to us. Given the volume and complexity of biomarker and microbiome data, we also partnered with advanced data science teams to ensure robust and accurate interpretation.
  • The data and research underwent strict scrutiny, not only from third-party scientists and statisticians, but also from our internal AG1 team including regulatory, research and legal teams.
  • Together, we identified the most meaningful and measurable insights – both about individual ingredients and the formula as a whole – that shaped the development and launch of AG1, and that continue to inform how we communicate the science behind our products.

What happens next

  • We are committed to advancing scientific research through a level of integrity that goes well beyond the basic requirements for publication. The next phase of the publishing process starts with submitting abstracts – another word for summaries – to annual conferences.
  • Once accepted, these submissions may be chosen for poster (a visual summary of research findings) or an oral presentation. Abstracts are typically published post-symposium, and the timing can vary depending on the scientific meeting.
  • We’ve recently had abstracts accepted at several national scientific conferences, including:
    • 2025 American Physiology Summit (April 24–27), published here.
    • 2025 American Society of Nutrition (May 31–June 3)
    • 2025 American Society of Microbiology Annual Conference (June 19–23)
    • 2025 The International Society of Sports Nutrition Annual International Conference (June 23-25)
    • And more.
  • These abstracts are under embargo, meaning we can’t share them until they are presented at the conferences listed above. As they are published, we will update this page.
  • In parallel, AG1 is preparing full manuscripts containing more data from all four trials, which will be submitted to peer-reviewed journals over the coming months for publication.

Peer-reviewed research

At AG1, science is at the heart of everything we do. Our commitment to research goes beyond any single formulation – we invest in rigorous, ongoing clinical studies to explore the role of foundational nutrition in overall health.

Beyond sharing our findings, we work with leading researchers to submit study manuscripts to peer-reviewed scientific journals – contributing to the broader scientific dialogue on the vital role of nutrition and the microbiome in overall health. To date, our peer-reviewed publications include both literature reviews and research on the AG1 original formula, which you can explore here.

In addition, multiple clinical studies on AG1 have been completed, and several abstracts have been accepted at upcoming national scientific conferences. As they are presented and published, we will update this page. In parallel, we are also working on several manuscripts which will be submitted to peer reviewed journals and published here upon acceptance.

JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION

The effects of AG1® supplementation on the gut microbiome of healthy adults: a randomized, double-blind, placebo-controlled clinical trial

This study investigated the effects of AG1® supplementation on the gut microbiome, GI tolerability, and clinical safety markers in healthy adults. After four weeks, AG1® enriched beneficial probiotic taxa, showed a potential improvement in digestive quality of life, and did not negatively impact stool consistency, bowel frequency, or clinical safety markers, demonstrating its safety for daily use.

Read paper
NUTRIENTS

Foundational Nutrition: Implications for Human Health

Human nutrition, and what can be considered “ideal” nutrition, is a complex, multi-faceted topic which many researchers and practitioners deliberate. While some attest that basic human nutrition is relatively understood, it is undeniable that a global nutritional problem persists.

Read paper
FRONTIERS

Nutrient synergy: definition, evidence, and future directions

Nutrient synergy refers to the concept that the combined effects of two or more nutrients working together have a greater physiological impact on the body than when each nutrient is consumed individually.

Read paper
NUTRACEUTICALS

The Novel Synbiotic, AG1®, Increases Short-Chained Fatty Acid Production in the Simulator of Human Intestinal Microbial Ecosystem (SHIME) Model®

Recently, there is growing usage of prebiotics and probiotics as dietary supplements due to their purported health benefits. AG1® (AG1) is a novel foundational nutrition supplement which contains vitamins, minerals, phytonutrients, wholefood concentrates, adaptogens, and functional mushrooms.

Read paper
APPLIED BIOSCIENCE

AG1®, a Novel Synbiotic, Demonstrates Superior Mineral Bioaccessibility and Bioavailability Compared to a Tablet Multivitamin and Mineral Supplement Using an In Vitro Model of the Upper Gastrointestinal Tract

While traditional multivitamin and mineral (MVM) supplements generally come in tablet form, new powder forms of MVM supplements are available with theoretically higher bioavailability relative to tablet MVM supplements. which contains vitamins, minerals, phytonutrients, wholefood concentrates, adaptogens, and functional mushrooms. Recently, there is growing usage of prebiotics and probiotics as dietary supplements due to their purported health benefits. AG1® (AG1) is a novel foundational nutrition supplement which contains vitamins, minerals, phytonutrients, wholefood concentrates, adaptogens, and functional mushrooms. Recently, there is growing usage of prebiotics and probiotics as dietary supplements due to their purported health benefits. AG1® (AG1) is a novel foundational nutrition supplement which contains vitamins, minerals, phytonutrients, wholefood concentrates, adaptogens, and functional mushrooms.

Read paper
CURRENT ISSUES IN MOLECULAR BIOLOGY

AG1® Induces a Favorable Impact on Gut Microbial Structure and Functionality in the Simulator of Human Intestinal Microbial Ecosystem® Model

The study using the SHIME® model demonstrated that AG1® had a significant impact on the composition of the human gut microbiota, leading to differential enrichment of bacterial taxa and metabolic pathways, suggesting potential favorable effects on gut microbial composition following AG1® supplementation. Kirby et al 2024.

Read paper
MICROORGANISMS

AG1®, a Novel Synbiotic, Maintains Gut Barrier Function following Inflammatory Challenge in a Caco-2/THP1-Blue™ Co-Culture Model

This in vitro study assessed the impact of AG1, a synbiotic supplement, on gastrointestinal (GI) permeability following an inflammatory challenge. Using a human GI tract model, AG1 was found to significantly improve transepithelial electrical resistance (TEER), suggesting protective effects on GI permeability compared to a control. No significant differences in inflammatory markers were observed, and the beneficial effects may be driven by short-chain fatty acid (SCFA) production from AG1’s prebiotic and probiotic components.

Read paper
JOURNAL OF FUNCTIONAL FOODS

Changes in the fecal polar metabolome due to AG1 supplementation in the SHIME® model: A proof of principle study

Metabolomics is a critical approach to fully understand the metabolic repercussions of a nutritional supplement on the gut microbiota. Here, a proof of principle study was conducted via a metabolomic survey of polar metabolites to explore the effect of AG1 on the metabolic output of the human gut microbiota, in vitro, using the Simulator of the Human Intestinal Microbial Ecosystem® (SHIME)

Read paper
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FAQs

What studies have been done on AG1?

AG1 has been studied across multiple clinical trials, consistently demonstrating its effectiveness in increasing nutrient levels and enriching the microbiome.

  • Triple-blind, randomised, placebo-controlled trial (105 healthy adults who consumed a Standard American Diet) measuring nutrient biomarkers and microbiome changes.
  • Double-blind, placebo-controlled crossover trial (20 highly active healthy adults) assessing microbiome changes.
  • Double-blind, placebo-controlled crossover trial (24 healthy adults with occasional digestive discomfort) assessing microbiome changes.
  • Double-blind, placebo-controlled crossover trial (16 healthy adults) measuring nutrient absorption and bioavailability.

What did the studies find?

At a high level, AG1 was shown to increase nutrient levels and enrich the microbiome. These results were consistent across multiple gold-standard clinical trials studying a range of lifestyles, including healthy adults who ate a Standard American Diet, highly active adults, and healthy adults experiencing occasional digestive discomfort. You can learn more on our site.

What is a “gold standard” clinical trial?

A gold standard clinical trial refers to a randomised, double-blind, placebo-controlled study. These types of trials are considered the highest-quality study design in scientific research because they minimise bias and ensure reliable, scientifically valid results.

Is this research published in peer-reviewed journals?

Several AG1 reviews and studies have already been published in leading peer-reviewed journals, including Nutrients, Frontiers, Nutraceuticals, and the Journal of Functional Foods. In addition to publishing the methodology and results on our site, the latest research on AG1 has been submitted and is currently in the review process. The process is rigorous, and means the studies have been accepted after an in-depth evaluation by a panel of independent experts who ensure the data is accurate and unbiased.

What measures do you take to ensure the quality of AG1?

We’re proud to hold some of the highest standards in the supplement category. Since 2010, we have earned the trust of millions of people around the world through our relentless approach to quality, efficacy, and safety.

This includes rigorously testing AG1 for hundreds of contaminants, including heavy metals, allergens, and over 500 herbicides and pesticides. Through Cologne List® and Informed Choice, two independent third-party programmes that certify dietary supplements are free from substances banned by major sporting organisations, we also test for over 250 banned substances, including stimulants, narcotics, diuretics, and masking agents.

You can read more about our standards and processes here.

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

* Genuine reviews from customers who received a review link after purchase.

** Offer valid for new subscribers only. Free Shipping does not apply to customers in Switzerland and Norway.

º Food Supplement. In combination with a healthy diet and exercise.

↡ Survey of 527 AG1 customers after 12+ days of use, 2024. The survey was conducted on a previous version of AG1’s continually evolving formulation. The survey results can be transferred to the current version of the formula due to no or scientifically negligible changes in supporting nutrients. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid, and folate help reduce tiredness and fatigue. Pantothenic acid supports mental performance. Calcium supports normal digestive enzyme function, while biotin maintains normal mucous membranes, such as the gut lining.

◊ Comparison (2025) with individual supplements in comparable amounts that are typically sold at retail: vitamin B complex, vitamin A, vitamin C, vitamin E, bacterial cultures, zinc, magnesium, calcium, selenium, chromium, manganese, molybdenum, coenzyme Q10, greens powders (from sea algae such as spirulina, barley leaf, wheatgrass, dandelion, spinach powder, etc.), mushroom supplements (reishi, shiitake).

‡ Survey of 144 verified customers from 12 European countries who have been taking AG1 for an average of 9 days.

Research Studies
a. In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
b. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
c. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts of 24 healthy adults with occasional GI distress ages 26-59.
d. In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

Immune System

1: With vitamins A, C, B6 and B12 as well as folate, zinc, copper and selenium, AG1 contributes to the normal function of the immune system. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise.

Energy; Metabolism

2: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. With vitamins C, B6, B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, phosphorus, copper and manganese, AG1 contributes to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Biotin, zinc and chromium contribute to normal macronutrient metabolism.

Cell Protection

3: With vitamins E and C as well as riboflavin, zinc, copper and selenium, AG1 contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal function of cell membranes. Folate, Vitamin B6 and B12 contribute to normal homocysteine metabolism.

Mental Performance; Psychological Function; Nervous System

4: With pantothenic acid, AG1 contributes to normal mental performance. Zinc contributes to normal cognitive function. With vitamins C, B6, B12, B1, B3 and B7 AG1 contributes to normal psychological function and to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.

Skin, Hair & Nails

5: With vitamins A, as well as riboflavin, niacin, biotin and zinc, AG1 contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Vitamin B7, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails.

Hormonal System

6: With vitamin B6, AG1 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to the normal thyroid function. With chromium, AG1 contributes to the maintenance of normal blood glucose levels.

Digestion

7: Calcium contributes to the normal function of digestive enzymes. Biotin AG1 contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).

Muscles

8: With calcium and magnesium, AG1 contributes to normal muscle function.