1: Vitamins C, B6 and B12, thiamine, riboflavin, niacin, biotin, pantothenic acid, phosphorus and copper contribute to normal energy-yielding metabolism.
2: Vitamins C, B6 and B12, riboflavin, niacin, pantothenic acid and folate contribute to the reduction of tiredness and fatigue. Vitamins C, B6 and B12, thiamine, niacin, biotin and folate contribute to normal psychological function. Pantothenic acid contributes to normal mental performance. Zinc contributes to normal cognitive function.
3: Vitamins A, C, B6 and B12, folate, zinc, copper and selenium contribute to the normal function of the immune system.
4: Vitamins E and C, riboflavin, zinc, copper and selenium help to protect the bodies cells against oxidative stress.
5: Vitamin K, phosphorus and zinc contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones.
6: Thiamine contributes to the normal function of the heart.
7: Vitamin A, riboflavin, niacin, biotin and zinc contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Copper contributes to normal skin pigmentation and maintenance of normal connective tissues. Zinc and selenium contribute to the maintenance of normal nails.
8: Chromium contributes to the maintenance of normal blood glucose levels.
9: Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Vitamin B6 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood and to normal fertility and reproduction. Selenium contributes to the normal thyroid function and to normal spermatogenesis.
