AG1 is everything you need, to go all-in!º

Your daily nutrient boost for your health sustained energy², focus⁴, muscle recovery¹⁰, immune system¹ and more.

🎉 Free with Subscription: 10 Travel Packs & Vitamin D3+K2** — valued at 86€.

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Backed by research
Certified by Cologne List®

Try it risk free
30 days money-back guarantee

Over 70 ingredients
Vegan, gluten-free & dairy-free

6 Reasons Why AG1 is the No.1ª

Sustained Energy2

Micronutrients like a Vitamin B complex support cellular function4 and help provide the energy2 you need for your workout.

High-Quality Ingredients

AG1 adheres to strict quality standards. It exceeds industry norms in ingredient control and safety and is certified by the Cologne List.

Strong Immune System1

Your daily dose of nutrients, including Vitamin C and Zinc, supports normal immune function—even when traveling or during intense training sessions1.

Proven Effectiveness

In a clinical study with participants who regularly consumed AG1, it was shown to provide 4.4 times more minerals than a conventional multivitamin tablet. Learn More

Focus4

Boost your mental performance and reduce fatigue and exhaustion with pantothenic acid—completely stimulant-free and without the crash from caffeine3.

Scientifically Tested

An investment in research: A series of scientific studies has been conducted with both internal and independent experts and scientists to validate the effects of AG1. Learn More.

Sustained Energy2

Micronutrients like a Vitamin B complex support cellular function4 and help provide the energy2 you need for your workout.

High-Quality Ingredients

AG1 adheres to strict quality standards. It exceeds industry norms in ingredient control and safety and is certified by the Cologne List.

Strong Immune System1

Your daily dose of nutrients, including Vitamin C and Zinc, supports normal immune function—even when traveling or during intense training sessions1.

Proven Effectiveness

In a clinical study with participants who regularly consumed AG1, it was shown to provide 4.4 times more minerals than a conventional multivitamin tablet. Learn More

Focus4

Boost your mental performance and reduce fatigue and exhaustion with pantothenic acid—completely stimulant-free and without the crash from caffeine3.

Scientifically Tested

An investment in research: A series of scientific studies has been conducted with both internal and independent experts and scientists to validate the effects of AG1. Learn More.

Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

AG1 Pouch
2,90 €/day
30 servings of AG1
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
AG1 Shaker, Scoop, and Canister
Free
28€
AG1 Travel Packs (10 count)
10 individual servings
Free
34€
Vitamin D3 + K2 Drops
1 Bottle
Free
24€
Total
87€
173€
Free Shipping**
Update or cancel anytime
    VEGAN
    GLUTEN-FREE
    DAIRY-FREE
    EGG-FREE
    NO SUGAR ADDED
    PALEO & KETO-FRIENDLY

AG1 is a nutrient boost combining multiple supplements

Multivitamins

Multiminerals

Probiotics

Vitamins

Antioxidants³

Minerals

Good Bacteria

Whole Food Sourced Ingredients

Fiber

Plant-Based Enzymes

Traditional Mushrooms & Roots

Based on a selection of products in the dietary supplement market.

Recommended by top health experts & performers

Sir Lewis Hamilton

Seven-time Formula 1 Champion, AG1 Partner

“I’ve been drinking AG1 every single day for a few years and it’s become a key part of my routine. As a daily clean, green source of energy2 — it tastes great, is convenient to take on the road, and is complete enough. I love that it’s a really easy way to support many aspects of my health.”1,3,4

Laura Philipp

3rd at IRONMAN World Championship 2023 IRONMAN European Champion 2021 & 2022 IRONMAN World Record (8:18:20)

"With AG1 I feel confident I have covered a broad range of my nutritional needs. AG1 supports me daily by nourishing my body with the right 'building materials' (nutrients) in order to help my recovery and function at my best."

Andrew Huberman

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

“I’ve been using AG1 by Athletic Greens since 2012 because it’s the simplest, most straightforward way for me to get my basis of important vitamins, minerals, and probiotics.”

Sebastian Kienle

IRONMAN World Champion 2014 2x IRONMAN 70.3 World Champion Challenge Roth Champion 2018

"For me, AG1 is not just a nutritional supplement but a comprehensive foundation to my diet."

Lucy Charles-Barclay

IRONMAN World Champion 2023 4x 2nd at IRONMAN World Championship IRONMAN 70.3 World Champion 2021

"AG1 has been a game-changer for me in areas like supporting my immune system, energy levels, and mental performance. I find AG1 to be equally beneficial during my training and in the off-season to keep me healthy."

Gustav Iden

IRONMAN World Champion 2022 2x IRONMAN 70.3 World Champion

"With AG1, I have found a daily solution for my body that I can take with me anywhere in the world and this has supported me in taking greater ownership of my own health."

Sam Laidlow

IRONMAN World Champion 2023 2nd at IRONMAN World Championship 2022

"AG1 is unique and more importantly easy to use. Health is the most underrated pillar of performance and AG1 gives me the piece of mind covering a big part of my daily nutritional needs in one simple scoop."

Daniel Baekkegard

70.3 European Champion 2022 3rd at IRONMAN 70.3 World Championship 2021

"My body is under constant stress due to the high volume of intense training as well as the non-stop travel. I am a big fan of AG1's simple daily foundational nutrition that helps me support my immune health."

Kat Matthews

2nd at IRONMAN World Championship 2021 2nd at IRONMAN 70.3 World Championship 2023

"I've been able to easily integrate AG1 into my morning routine and have been impressed with the focus it gives me going into the day and I am excited to support so many different areas of health and wellbeing with just one simple product."

Braden Currie

3x IRONMAN Asia Pacific Champion 3x top 10 results at the IRONMAN World Championships

"I have been using AG1 for months as part of my morning routine to give me an extra boost before the intensity of my training day begins. This daily habit has supported me both physically and mentally, and I am incredibly proud to represent AG1 which was founded by a Kiwi and originated here in New Zealand."

Timothy O'Donnell

2nd at IRONMAN World Championship 2019 6x top 10 results at the IRONMAN World Championships

"AG1 is my foundational nutrition, helping me support my immune system and energize my body so I can keep up with both my training and my kids. This one simple habit has been a game changer!"

In a study, users reported positive effects on energy, mood, and mental performance.†

A SINGLE-ARM STUDY SHOWED:

97%
of participants felt sustained energy after 1 month†
82%
of participants felt less stressed after 2 months†
94%
of participants felt calmer after 2 months†
91%
noticed they needed less coffee after 2 months†

† In a third-party, observational study conducted on 35 healthy adults ages 25-48 assessing the self-perceived efficacy of AG1 over the course of 3 months. The study was conducted on a previous version of AG1's continually evolving formulation. The study results can be transferred to the current version of the formula due to no or scientifically negligible changes in supporting nutrients, same routine and similar taste. The study results may be attributed to the following nutrients and health effects: Vitamins C, B1, B2, B3, B5, B6, B7 and B12, phosphorus and copper contribute to normal energy-yielding metabolism. Vitamins C, B6, B12, thiamine, niacin, biotin and folate contribute to normal psychological function. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to normal functioning of the nervous system. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folate contribute to the reduction of tiredness and fatigue.

Here's what our customers say:

Results from a survey of 527 customers who have been taking AG1 for at least 12 days. 2024.

- Annapurna

"I see a change in my energy, my mood, focus, amount of food needed." 2,4,8,9

- Mina

"I feel good and feel that I’m starting my day with a better and healthier habit."1,2

- Liane

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." 2,8,9

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Mina

"Waiting to see the results on my energy level – and mainly my digestion." 2,9

- Robert

"Good in bowel movements, energetic." 9,2

- Marcel

"Digestion is a huge subject for me." 9

- Robert

"I can handle the day better." 4

- Lucian

"Seems promising, but it's been only a few days since I am taking it." 2

- Stefanie

"I no longer have a constant feeling of being bloated, it's completely gone." 9

- Rike

"My skin has fewer impurities." 7

Our research team

To contribute to the emerging body of research on foundational nutrition and to keep AG1 at the forefront of it, we rely on an in-house team of doctors, scientists, and researchers dedicated to bringing you the highest quality supplement.

You've got questions? We've got the answers.

What is AG1?

AG1 is a daily Foundational Nutrition supplement that supports your health holistically. It’s a science-driven blend of vitamins, good bacteria, and whole food sourced nutrients that lay the foundation for daily performance and healthy aging.

How and when do I drink my AG1?

Do I need to drink AG1 every day?

Can I take more than one scoop a day?

What products does AG1 replace?

How do I know if AG1 is right for me?

What makes AG1 different from other nutritional products?

What are the ingredients in AG1?

What kind of benefits can I expect from taking AG1?

Is AG1 organic?

Do I get anything for recommending AG1?

Early positive effects: I’m not tired⁴ during the day anymore, and I feel focused, concentrated.⁴

Harry↡
AG1 MEMBER SINCE APRIL 2021

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© 2025 AG1

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

* Genuine reviews from customers who received a review link after purchase.

** Offer valid for new subscribers only. Free Shipping does not apply to customers in Switzerland and Norway.

º Food Supplement. In combination with a healthy diet and exercise.

ª Survey on the awareness of multi-nutrient powders with 211 consumers aged 18 to 49 in Germany, 09/24.

↡ Survey of 527 AG1 customers after 12+ days of use, 2024. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid, and folate help reduce tiredness and fatigue. Pantothenic acid supports mental performance. Calcium supports normal digestive enzyme function, while biotin maintains normal mucous membranes, such as the gut lining.

Immune System

1: Copper, folate, selenium, zinc, and vitamins A, B12, B6, and C contribute to the normal function of the immune system. Vitamin C contributes to the normal function of the immune system during and after intensive physical activity. The positive effect is achieved if 200 mg of vitamin C are taken daily in addition to the recommended daily dose (80 mg). This is the case when taking AG1.

Metabolism

2: Vitamins C, B6 and B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, phosphorus, copper, and manganese contribute to normal energy-yielding metabolism. Biotin, zinc, and chromium contribute to normal macronutrient metabolism. Vitamin A and riboflavin contribute to normal metabolism of iron. Zinc contributes to normal acid-base metabolism.

Healthy Cells

3: Vitamins E and C, as well as riboflavin, zinc, copper, manganese and selenium, contribute to the protection of cells from oxidative stress. Zinc contributes to normal DNA synthesis. Phosphorus contributes to normal function of cell membranes.

Mental Performance; Mental Focus; Nervous System; Psychological Function

4: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folic acid contribute to the reduction of tiredness and fatigue. Pantothenic acid contributes to normal mental performance. Zinc contributes to normal cognitive function. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to normal functioning of the nervous system. Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C in AG1 contribute to normal psychological function.

Healthy bones

5: Calcium contributes to the maintenance of normal bones. Protein, phosphorus, zinc, and manganese contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones.

Cardiovascular System

6: Thiamine contributes to the normal function of the heart. Vitamins B6 and B12 contribute to normal red blood cell formation. Vitamin C contributes to normal collagen formation for the normal function of blood vessels.

Skin, hair, nails

7: Vitamin A, riboflavin, niacin, biotin and zinc contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Biotin, zinc and selenium contribute to the maintenance of normal hair. Copper contributes to normal skin and hair pigmentation and to normal connective tissue. Selenium and zinc contribute to the maintenance of normal nails.

Hormonal Health

8: Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal thyroid function and normal spermatogenesis. Zinc contributes to normal fertility and normal reproduction. Chromium contributes to the maintenance of normal blood glucose levels.

Digestion

9: Calcium contributes to the normal function of digestive enzymes. Biotin contributes to the maintenance of normal mucous membranes (e.g., intestinal mucosa).

Muscles

10: Calcium contributes to normal muscle function. Proteins contribute to the maintenance of muscle mass and an increase in muscle mass.

Healthy eyes

11: Vitamin A, riboflavin and zinc contribute to the maintenance of normal vision.

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