RECOMMENDED BY MARK MASLOW

Welcome To Foundational Nutrition

AG1 contains a daily serving of 75 essential vitamins, minerals, probiotics, and superfoods that support your immunity, gut health, focus and energy. Quite possibly the most complete and convenient product on Earth.

Get Vitamin D3+K2 & 5 Travel packs for on the go — free with your subscription**

30 days money-back guarantee

Benefits of daily use

Energy & focus

A B-vitamin complex in AG1 supports your metabolism, mental performance, and cognitive function.2,4

Immune Defense

Vitamin C, zinc and selenium work together to support the normal function of the immune system.

Digestive support

Calcium and biotin support digestion, ensuring that you feel your best and essential nutrients actually get to where they're needed.9

Stress & mood balance

Essential micronutrients help you feel calm and relaxed by balancing your body’s response to various types of stress.4

Recommended by experts around the world

From world champions to everyday heroes – AG1 is the daily routine for those who go all-in.

Sir Lewis Hamilton

SEVEN-TIME FORMULA 1 WORLD CHAMPION

"I’ve been drinking AG1 every single day for a few years now, and it’s become an essential part of my routine. It’s my daily source of energy² – it tastes great, it’s easy to take on the go, and it supports my health body and mind ³,⁴ in a truly holistic way. I love how AG1 makes it easy to take care of what matters."

Laura Philipp

IRONMAN WORLD CHAMPION 2025

"With AG1, I can be confident that I’m covering a broad spectrum of nutrients. It helps me fuel my body with the right building blocks every day – supporting my recovery³ and helping me show up at my best."

Andrew Huberman, PhD

NEUROWISSENSCHAFTLER & HOST DES HUBERMAN LAB PODCAST

"I’ve been taking AG1 since 2012 because it’s a simple, no-fuss way to provide my body with essential vitamins, minerals, and probiotic cultures every day."

Lucy Charles-Barclay

IRONMAN WORLD CHAMPION 2023, 4× IRONMAN VICE CHAMPION

"AG1 supports my immune system,¹ my energy ² and helps me stay mentally sharp when it really counts.⁴ It’s been a key part of my training – and even during the off-season, it helps me stay healthy.¹"

Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

AG1 Pouch (30 servings)
2,90 €/serving
87€
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
AG1 Shaker, Scoop, and Canister
Free
28€
Vitamin D3+K2 Drops
1 Bottle
Free
24€
Total
87€
139€
Update or cancel anytime
30 days money-back guarantee

Real people, real results: What our customers say*

Results from a survey of 527 verified customers who have been taking AG1 for at least 12 days.↡

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Annapurna

"I see a change in my energy, my mood, focus, amount of food needed." 2,4,8,7

- Lucian

"Seems promising, but it's been only a few days since I am taking it." 2

- Mina

"I feel good and feel that I’m starting my day with a better and healthier habit." 1,2

- Robert

"Good in bowel movements, energetic." 7,2

- Liane

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." 2,8,7

- Stefanie

"I no longer have a constant feeling of being bloated, it's completely gone." 7

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Rike

"My skin has fewer impurities." 5

Note: Images shown are for illustration purposes only and do not depict actual customers.*

Bioavailable ingredients optimised for impact

What goes in matters. Every AG1 ingredient is hand-selected by our scientists for quality, bioavailability, and efficacy – so your body gets what it can use, and nothing it doesn’t.

Vitamins & minerals

Support energy metabolism,² digestion,7 mental performance⁴ and more

Bacterial cultures, fibre & enzymes

Gut-friendly bacteria, essential fibre, and digestive enzymes

Antioxidants3

Help protect against oxidative stress and avoid premature ageing³

Traditional mushrooms

Reishi and shiitake mushrooms – a natural source of fibre, vitamins, and minerals

Botanicals

Nutrient-rich ingredients from real foods as sources of phytochemicals and nutrients

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Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

* Genuine reviews from customers who received a review link after purchase.

** Offer valid for new subscribers only. Free Shipping does not apply to customers in Switzerland and Norway.

º Food Supplement. In combination with a healthy diet and exercise.

ª Survey on the awareness of multi-nutrient powders with 211 consumers aged 18 to 49 in Germany, 09/24.

↡ Survey of 527 AG1 customers after 12+ days of use, 2024. The survey was conducted on a previous version of AG1’s continually evolving formulation. The survey results can be transferred to the current version of the formula due to no or scientifically negligible changes in supporting nutrients. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid, and folate help reduce tiredness and fatigue. Pantothenic acid supports mental performance. Calcium supports normal digestive enzyme function, while biotin maintains normal mucous membranes, such as the gut lining.

Immune System

1: With vitamins A, C, B6 and B12 as well as folate, zinc, copper and selenium, AG1 contributes to the normal function of the immune system. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise.

Energy; Metabolism

2: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. With vitamins C, B6, B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, calcium, phosphorus, copper and manganese, AG1 contributes to normal energy-yielding metabolism. Magnesium contributes to electrolyte balance. Biotin, zinc and chromium contribute to normal macronutrient metabolism.

Cell Protection

3: With vitamins E and C as well as riboflavin, zinc, copper and selenium, AG1 contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal function of cell membranes. Folate, Vitamin B6 and B12 contribute to normal homocysteine metabolism.

Mental Performance; Psychological Function; Nervous System

4: With pantothenic acid, AG1 contributes to normal mental performance. Zinc contributes to normal cognitive function. With vitamins C, B6, B12, B1, B3 and B7 AG1 contributes to normal psychological function and to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.

Skin, Hair & Nails

5: With vitamins A, as well as riboflavin, niacin, biotin and zinc, AG1 contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Vitamin B7, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails.

Hormonal System

6: With vitamin B6, AG1 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to the normal thyroid function. With chromium, AG1 contributes to the maintenance of normal blood glucose levels.

Digestion

7: Calcium contributes to the normal function of digestive enzymes. Biotin AG1 contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).

Muscles

8: With calcium and magnesium, AG1 contributes to normal muscle function.