We're here to help you go beyond

Since 2010, AG1 combines the power of multiple supplements like vitamins, antioxidants and gut-friendly bacteria into just one scoop, making it your simplest daily health habit.

Free Vitamin D3 +K2 & 5 AG1® Travel Packs**

30 days money-back guarantee

Backed by research

Top rated taste

Contains gut-friendly bacteria and fibre

Certified by Cologne List®

Less supplements. More benefits.

To nourish your whole body health, you’d need multiple supplements. One scoop of AG1 combines many:

AG1 CONTAINS YOUR
  • Multivitamin
  • Multimineral
  • Gut-Friendly Fibre
  • Antioxidants
  • Whole-Food Sourced Ingredients
  • High Quality Mushrooms

Less supplements. More benefits.

To nourish your whole body health, you’d need multiple supplements. One scoop of AG1 combines many:

AG1 CONTAINS YOUR
  • Multivitamin
  • Multimineral
  • Gut-Friendly Fibre
  • Antioxidants
  • Whole-Food Sourced Ingredients
  • High Quality Mushrooms

From health experts to top athletes

Recommended by top health experts & performers

Why do neuroscientist Dr. Andrew Huberman and IRONMAN World Champion Lucy Charles-Barclay swear by AG1? Hear it directly from them:

Andrew Huberman

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

“I’ve been using AG1 by Athletic Greens since 2012 because it’s the simplest, most straightforward way for me to get my basis of important vitamins, minerals, and probiotics.”

Max Gotzler

PROFESSIONAL BIOHACKER AND FLOWGRADER

"As a biohacker and flow enthusiast, it's crucial for me to provide my body with the right building blocks to enter the flow state frequently. AG1, with its unique blend of minerals, vitamins, and good bacteria, offers a fantastic foundation for this. With my morning dose of AG1, I feel optimally equipped to stay in the flow, even during stressful times."

Laura Philipp

3rd at IRONMAN World Championship 2023 IRONMAN European Champion 2021 & 2022 IRONMAN World Record (8:18:20)

"With AG1 I feel confident I have covered a broad range of my nutritional needs. AG1 supports me daily by nourishing my body with the right 'building materials' (nutrients) in order to help my recovery and function at my best."

Peter Attia, M.D.

PHYSICIAN, HOST OF THE DRIVE AND AUTHOR OF OUTLIVE

“Longevity is predicated on five pillars, of which nutrition is an important one. The challenge is that it can be very difficult for people to get adequate and appropriate nutrition day in and day out. Therefore, having a foundational program like AG1 makes it easier to go on autopilot and get the important, essential nutrients that we want and need access to."

Chris Surel

PERFORMANCE RECOVERY & SLEEP COACH, BESTSELLING AUTHOR, TEDx SPEAKER

"AG1 is an integral part of my Strategic Performance Recovery System. It ensures I get the essential nutrients needed for maintaining high energy levels² and promoting quick muscle recovery³."

Lucy Charles-Barclay

IRONMAN World Champion 2023 4x 2nd at IRONMAN World Championship IRONMAN 70.3 World Champion 2021

"AG1 has been a game-changer for me in areas like supporting my immune system, energy levels, and mental performance. I find AG1 to be equally beneficial during my training and in the off-season to keep me healthy."

Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

AG1 Pouch
2,90 €/day
30 servings
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
AG1 Shaker, Scoop, and Canister
28€
Free
AG1 Travel Packs (5 count)
5 individual servings
17€
Free
Vitamin D3+K2 Drops
1 Bottle
24€
Free
Total
156€
87€
Update or cancel anytime
30 days money-back guarantee
    VEGAN
    GLUTEN-FREE
    DAIRY-FREE
    EGG-FREE
    NO SUGAR ADDED
    PALEO & KETO-FRIENDLY

Multiple benefits in every scoop

Our scientists have carefully selected ingredients in forms that your body can absorb, and looked at how ingredients work together to amplify their effectiveness.*

Digestive support

Calcium and biotin support digestion, ensuring that you feel your best and essential nutrients actually get to where they're needed.

Digestive support

Calcium plays a key role in the normal functioning of digestive enzymes, which are essential for effectively absorbing nutrients.

Noticeable change

“My digestion feels great, I have sustained energy, and overall feel like I am doing something good for myself by taking AG1."


JAMIE M. 7/30/20*
Immune defence

Vitamin C and minerals from citrus fruits, acerola and other high-quality sources support your immune system.

Immune defence

Vitamin C, zinc and selenium work together to support the normal function of the immune system.

Love it!

“Love the support to my immune system. Awesome!”

Robert C. 5/12/20*
Energy & focus

A B-vitamin complex in AG1 supports your metabolism, mental performance, and cognitive function.

Energy & focus

Vitamins like C, B6 and B12 support a healthy metabolism, contributing to the reduction of tiredness and fatigue.

Sustained energy and focus

"Since starting AG1 I can't believe the change in my energy level and focus."

Valarie A. 26/10/23*
Stress & mood balance

Essential micronutrients help you feel calm and relaxed by balancing your body’s response to various types of stress.

Stress & mood balance

Thiamine, niacin, vitamin B6, vitamin B12, biotin, folate, and vitamin C contribute to normal psychological function.

Excellent green powder

“Great flavor and after continual use, I can definitely feel the difference in stress levels, and overall wellness.”

ERIC T. 4/01/23*

In a study, users reported positive effects on energy, mood, and mental performance.†

A SINGLE-ARM STUDY SHOWED:

97%
of participants felt sustained energy after 1 month†
82%
of participants felt less stressed after 2 months†
94%
of participants felt calmer after 2 months†
91%
noticed they needed less coffee after 2 months†

† In a third-party, observational study conducted on 35 healthy adults ages 25-48 assessing the self-perceived efficacy of AG1 over the course of 3 months. The study was conducted on a previous version of AG1's continually evolving formulation. The study results can be transferred to the current version of the formula due to no or scientifically negligible changes in supporting nutrients, same routine and similar taste. The study results may be attributed to the following nutrients and health effects: Vitamins C, B1, B2, B3, B5, B6, B7 and B12, phosphorus and copper contribute to normal energy-yielding metabolism. Vitamins C, B6, B12, thiamine, niacin, biotin and folate contribute to normal psychological function. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to normal functioning of the nervous system. Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folate contribute to the reduction of tiredness and fatigue.

Here's what our customers say:

Results from a survey of 527 customers who have been taking AG1 for at least 12 days. 2024.

- Annapurna

"I see a change in my energy, my mood, focus, amount of food needed." 2,4,8,9

- Liane

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." 2,8,9

- Harry

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

- Robert

"I can handle the day better." 4

- Robert

"Good in bowel movements, energetic." 9,2

- Mina

"Waiting to see the results on my energy level – and mainly my digestion." 2,9

- Witold

"I'm positive after 7 days and I'm curious how it will be after a month."

- Marcel

"Digestion is a huge subject for me." 9

- Mina

"I feel good and feel that I’m starting my day with a better and healthier habit."

- Lucian

"Seems promising, but it's been only a few days since I am taking it."

- Stefanie

"I no longer have a constant feeling of being bloated, it's completely gone." 9

- Rike

"My skin has fewer impurities." 7

We set the bar for quality — and keep raising it

AG1 is held to the highest quality standards. From our research, to sourcing, to manufacturing and testing, we go above and beyond industry standards to bring you a safe and effective product.

Driven by science. Backed by research.

Product safety certified by Cologne List®

A higher standard for sourcing

Manufacturing at its best

TEST RISK FREE WITH 30 DAYS MBG

Not happy? Get your money back.

✓ 30 days money-back guarantee
✓ Update or cancel your subscription anytime
✓ Free Shipping**

Get your 5 FREE Travel Packs & Vitamin D3+K2** now!

You've got questions? We've got the answers.

What is AG1?

AG1 is a daily Foundational Nutrition supplement that supports your health holistically. It’s a science-driven blend of vitamins, good bacteria, and whole food sourced nutrients that lay the foundation for daily performance and healthy aging.

How and when do I drink my AG1?

Do I need to drink AG1 every day?

Can I take more than one scoop a day?

What products does AG1 replace?

How do I know if AG1 is right for me?

What makes AG1 different from other nutritional products?

What are the ingredients in AG1?

What kind of benefits can I expect from taking AG1?

Is AG1 organic?

Do I get anything for recommending AG1?

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© 2025 AG1

*Details on health claims: AG1 contains pantothenic acid which supports normal mental performance, folate and niacin which contribute to the reduction of tiredness and fatigue, copper and phosphorus, which support normal energy-yielding metabolism, chromium which contributes to normal macronutrient metabolism, thiamine which contributes to the normal function of the heart, Vitamin B2 which supports the maintenance of normal red blood cells, Vitamin B12 which contribute to normal red blood cell formation, Vitamin C, zinc and selenium which support normal function of the immune system, Vitamin B6 which contributes to the regulation of hormone activity, and Vitamin E and riboflavin which help to protect the body’s cells against oxidative stress.


Text reviews are genuine reviews from customers who received a review link from Yotpo after purchasing. Video reviews are genuine incentivised reviews from verified customers who were contacted after purchase.


Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

** Offer valid for new subscribers only.

+In a single-arm study examining the self-perceived efficacy of AG1, participants reported positive effects on energy, mental performance, and skin.

Immune System

1: Copper, folate, selenium, zinc, and vitamins A, B12, B6, and C contribute to the normal function of the immune system.

Metabolism

2: Vitamins C, B6 and B12, as well as thiamine, riboflavin, niacin, biotin, pantothenic acid, phosphorus, and copper contribute to normal energy-yielding metabolism. Biotin, zinc, and chromium contribute to normal macronutrient metabolism. Vitamin A and riboflavin contribute to normal metabolism of iron. Zinc contributes to normal acid-base metabolism.


Healthy Cells

3: Vitamins E and C, as well as riboflavin, zinc, copper and selenium, contribute to the protection of cells from oxidative stress. Zinc contributes to normal DNA synthesis. Phosphorus contributes to normal function of cell membranes.


Mental Performance; Mental Focus; Nervous System

4: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and folate contribute to the reduction of tiredness and fatigue. Pantothenic acid contributes to normal mental performance. Zinc contributes to normal cognitive function. Vitamins C, B6, B12, thiamine, riboflavin, niacin, biotin, and copper contribute to normal functioning of the nervous system.

Healthy bones

5: Protein, phosphorus and zinc contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones.

Cardiovascular System

6: Thiamine contributes to the normal function of the heart. Vitamins B6 and B12 contribute to normal red blood cell formation. Vitamin C contributes to normal collagen formation for the normal function of blood vessels.


Skin, hair, nail

7: Vitamin A, riboflavin, niacin, biotin, and zinc contribute to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Biotin, zinc and selenium contribute to the maintenance of normal hair. Copper contributes to normal skin and hair pigmentation and to normal connective tissue. Selenium and zinc contribute to the maintenance of normal nails.

Hormonal Health

8: Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal thyroid function and normal spermatogenesis. Zinc contributes to normal fertility and normal reproduction. Chromium contributes to the maintenance of normal blood glucose levels.

Digestion

9: Biotin contributes to the maintenance of normal mucous membranes (e.g., intestinal mucosa).


Muscles

10: Proteins contribute to the maintenance of muscle mass and an increase in muscle mass.

Healthy eyes

11: Vitamin A, riboflavin and zinc contribute to the maintenance of normal vision.

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