Real people, real results: What our customers say*
Results from a survey of 527 verified customers who have been taking AG1 for at least 12 days.↡
Note: Images shown are for illustration purposes only and do not depict actual customers.*
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AG1 Product
verified 5-star reviews for AG1 products
AG1: Pouch
The AG1 Upgrade – your science-backed supplement for daily support of body and mind.¹²³⁴
†Value of one-time purchase
Who's it for
Benefits
How to use
Quality & Certifications
How does AG1 compare?
 | Multivitamins | Multiminerals | Probiotics | |
|---|---|---|---|---|
Vitamins |  | |  | |
Antioxidants³ | | | | |
Minerals | | | | |
Good Bacteria | | | | |
Whole Food Sourced Ingredients | | | | |
Fiber | | | | |
Plant-Based Enzymes | | | | |
Traditional Mushrooms & Roots | | | | |
Based on a selection of products in the dietary supplement market.
What's in a scoop?
You’d be hard-pressed to find this much nutrient density, at this high of quality — all in one scoop.
CALORIES
41
FAT
0.9g
CARBOHYDRATES
4.4g
Naturally occurring SUGAR
1.2g
FIBER
2.5g
PROTEIN
2.6g
Plant compounds and whole food sourced ingredients
more than 7g
GOOD BACTERIA
10B CFU
Free of
GMOs
Artificial Sweeteners
Gluten
Dairy or Lactose
Egg or Peanuts
Diet Friendly
Vegetarian
Vegan
Paleo
Keto
Low-carb
Halal
Formulated for your body. Clinically backed.
Our doctors, scientists, and researchers worked with third-party experts to study the AG1 Next Gen formula. Here is what they found:
IMPROVES KEY NUTRIENT LEVELS WITHIN 3 MONTHS†
CLINICALLY SHOWN TO ENRICH THE GUT MICROBIOME†
70%
of subjects had an increase in RBC folate level†
73%
of subjects saw an increase in vitamin C levels1
10x
increase in healthy bacteria in the gut†
See Our Studies
†Based on clinical studies in healthy adults ages 18–59, evaluating nutrient biomarkers, microbiome shifts, and bioavailability. Study designs and durations varied. Please see drinkag1.com/science for additional information.
Bioavailable ingredients optimised for impact
What goes in matters. Every AG1 ingredient is hand-selected by our scientists for quality, bioavailability, and efficacy – so your body gets what it can use, and nothing it doesn’t.
Vitamins & minerals
Support energy metabolism,² digestion,7 mental performance⁴ and more
Bacterial cultures, fibre & enzymes
Gut-friendly bacteria, essential fibre, and digestive enzymes
Antioxidants3
Help protect against oxidative stress and avoid premature ageing³
Traditional mushrooms
Reishi and shiitake mushrooms – a natural source of fibre, vitamins, and minerals
Botanicals
Nutrient-rich ingredients from real foods as sources of phytochemicals and nutrients
Learn More
You've got questions? We've got the answers.
What is AG1?
AG1 is a daily nutrient boost of over 70 high-quality ingredients – including vitamins, minerals, plant compounds and bacterial cultures. It’s formulated by experts, backed by science, and trusted by high performers worldwide. AG1 makes it easy to support your body and mind, no matter where life takes you. Read more about AG1 here.