AG1 is a Daily Health Drink designed to be taken first thing in the morning on an empty stomach, but consistency is most important. Find a time of day that works for your routine.

No, AG1 is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health replacing your daily multivitamin, probiotics, adaptogens, and more.

Here is one of our favorites:

8 oz cold unsweetened almond milk

1 scoop of AG1

1 banana OR ½ cup of frozen mixed berries

½ avocado

Mix all ingredients in a blender.

Check out more recipes here: https://drinkAG1.com/education/taste/en

AG1 is designed to be taken first thing in the morning on an empty stomach, but eating afterwards won't change the efficacy.

One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.

Since 2010, AG1 has continuously upgraded its formula, guided by the latest research on nutrition. In 2012, we introduced methylated ingredients for better absorption. In 2016, we added Rhodiola, a well-researched adaptogen known to support energy and stress management.*

After years of development and four clinical trials, AG1 Next Gen now features five new upgraded probiotic strains and added vitamins and minerals for an even more comprehensive formula.

AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.

The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets*.

You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your healthcare practitioner.

There are 40 calories in one serving of AG1 Next Gen. You can view the full ingredient label and supplement facts here.

Two drops of AG D3+K2 provide 1000IU of bioactive vitamin D3 and 100mcg of vitamin K2 in the forms of MK4 and all trans MK7. We recommend taking 2 drops daily, depending on your diet, location, and exposure to sunlight, or as directed by your healthcare provider.

The flavor of AG1 is derived from plant-based sources. AG1 flavors do not contain added artificial sweeteners, erythritol, or MSG.

The ingredients in AG1 Next Gen are sourced from quality partners for absorption, potency, and nutrient density.

You can learn more about the 75+ ingredients in AG1 Next Gen here.

Vitamin D3+K2 complements AG1 with a two-drop formula in a bioavailable oil form. The product is formulated separately from AG1 to provide optimal quality and bioavailability.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health*.

AG1 Next Gen is clinically shown to close common nutrient gaps and support gut health*.

You can read more about what we studied and learned here.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health* —replacing your multivitamin, probiotics, and more. We offer vitamin D3+K2 and Omega 3, foundational nutrients, in separate oil-based bioavailable forms to ensure optimal quality and absorption.

The company was founded in 2010 and, today, is run by a global leadership team with operations in the U.S., Europe, and Asia-Pacific.

Our products are formulated by a team of clinicians, scientists, and researchers, and in partnership with leading advisors in functional areas.

Some people may experience mild digestive changes when starting AG1 Next Gen—it's a normal part of the adjustment and a sign that the upgraded probiotics are working. Try starting with half a serving for the first week if you'd prefer a slower transition.

AG1 Next Gen contains less than 1 gram of naturally occurring sugar per serving, with no added sugar and no artificial sweeteners. We use a small amount of stevia, a natural extract from the stevia rebaudiana leaf.

AG1 isn’t certified organic, but we go beyond by using non-GMO ingredients and testing for over 500 pesticides and herbicides, including glyphosate.

You can read more about our quality standards here.

AG1 Next Gen now includes five new clinically-studied probiotic strains: Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, and Lactobacillus plantarum LP-115.

Each plays a unique role in the maintenance of digestive and immune health, including regularity and bloating.*

Like many foods, beverages, and supplements, we group ingredients into blends on the label to protect the innovation behind our formula from copycats. Every ingredient that’s in the product is listed on our label, as well as detailed on the site.

AG1 Next Gen is clinically shown—through multiple gold-standard, placebo-controlled trials—to close common nutrient gaps and support gut health*, two critical factors for overall health, energy, and daily nutrition across a variety of lifestyles and diets.

AG1 Next Gen was clinically shown to close common nutrient gaps and support gut health—key factors for overall health, energy, and daily function. These results were shown across multiple gold-standard trials involving a range of diets and lifestyles.*

A gold standard clinical trial refers to a randomized, double-blind, placebo-controlled study. These types of trials are considered the highest-quality study design in scientific research because it minimizes bias and ensures reliable, scientifically valid results.

AG1 Next Gen has been evaluated in multiple clinical trials, consistently showing it helps close common nutrient gaps and support gut health. These are (1-4):

Yes, AG Omegas are designed to complement your daily AG1 routine.

You only need one. Both products provide EPA and DHA from high-quality fish oil to support foundational health.*

AG Omega3 support brain, heart, and immune health. Choose AG Omega3 + CoQ10 support brain, heart, and immune health, in addition to cellular energy production and healthy aging.*

This can vary from person to person depending on your baseline diet, lifestyle, and health goals. Omega-3s work by incorporating into cell membranes over time, so consistency matters most. Some people may start to feel or notice a benefit in 2-4 weeks, whereas others take 90 days.

CoQ10 is often discussed in the longevity space because it supports mitochondrial energy production and antioxidant support.*

AG Omega3 and AG Omega3 + CoQ10 complement AG1 with high-quality EPA and DHA in a bioavailable oil form. Each serving provides over 2000mg, sourced from wild-caught small fish that are molecularly distilled for purity and quality.

Omega-3s are essential fatty acids your body can't produce on its own. EPA and DHA are the most beneficial forms and support heart health, cognitive function, immune health, and overall cellular health.*

AG1 Pro features AG1 Next Gen’s clinically-backed foundation and features three new key ingredients, including:

Creavitalis® Creatine Monohydrate (5 g) for muscle strength and recovery.*

Calcium-HMB (1.5 g) for metabolic resilience.*

Zinc carnosine (75 mg) for advanced gut lining support.*

 

It also includes triphala and ginger for additional digestive support.*

AG1 Pro builds on AG1 Next Gen’s clinically-backed formula which is show to close common nutrient gaps and support gut health, in addition to creatine and Ca-HMB to help maintain muscle mass.*

As with any supplement, we recommend consulting your healthcare provider before adding it to your routine, especially if you're taking prescription medications.

AG1 Pro is designed for adults who want comprehensive daily nutrition plus added support for metabolic health, muscle strength and recovery, and gut integrity. It’s a strong fit for active individuals, those focused on healthy aging, and as a GLP-1 companion. As with any supplement, we recommend consulting your healthcare provider before adding it to your routine, especially if you're taking prescription medications.

AG1 Pro shares the same familiar AG1 Original flavor profile: smooth, lightly sweet, and easy to drink every day. Taste notes include pineapple, banana, vanilla, and orange.

AG1 Pro includes everything in AG1 Next Gen, plus Creavitalis® Creatine Monohydrate, Calcium-HMB, and zinc carnosine for added muscle and gut lining support.*

AG1 Pro is also available only in 30-count travel packs.

AG1 Pro was built in response to direct member feedback. Over 15 years, customers consistently asked for deeper support around metabolic and muscle health—so we built a new formula to meet those needs.

No. Both products remain available. AG1 Pro is an advanced formula that builds on the Next Gen foundation with added ingredients for metabolic health, muscle strength and recovery, and gut lining support.*

If the core AG1 formula meets your needs, AG1 Next Gen remains a great option.

AG1 Essentials is formulated as a single serving on its own. We do not recommend combining AG1 Essentials with AG1 Next Gen, AG1 Pro, or AG1 Energy+, as the products contain vitamins and minerals and taking them together may result in higher intakes of certain nutrients than intended.

AG1 Essentials provides 5 grams of fiber per serving from prebiotic sources like chicory root, inulin, and tapioca fiber, which can help bulk stool and support normal digestion.

For comprehensive gut health support, AG1 Next Gen offers a clinically backed formula with 75+ ingredients, including clinically studied probiotics shown to enrich the gut microbiome.

Unlike most standard multivitamins, AG1 Essentials uses bioavailable nutrient forms including folate as 5-MTHF, vitamin B12 as methylcobalamin, and magnesium as glycinate — in addition to an 8.9g Vegetable, Fruit & Prebiotic Complex with 25+ whole-food ingredients like spirulina and chlorella, match, broccoli, beet root, ginger, and shitake mushroom, 5g of prebiotic fiber per serving, and vitamin K2 as MK-7, a bone-and heart-health-supporting form most multivitamins skip entirely.*

AG1 Essentials are designed for convenience and taste, providing a simplified nutrient profile in an easy-to-take gummy format. It’s formulated with 50 ingredients for daily support for energy production, immune health defenses, and daily nutrition gaps.*

AG1 Next Gen delivers a more comprehensive clinically backed formula with 75+ ingredients, including clinically studied probiotics, adaptogens, and a broader range of nutrients to help fill nutrient gaps and provide gut health support.*

AG1 Essentials are formulated to take one pack per day, which includes eight gummies that can be taken at once or spread throughout the day.

AG1 Next Gen offers several additional benefits not found in AG1 Essentials Gummies, including five clinically studied probiotic strains and digestive enzymes to support gut health, adaptogens like ashwagandha and rhodiola to support energy, mood, and the body's response to stress, and double the vitamin C per serving.* AG1 Next Gen has also been clinically shown to fill nutrient gaps, improve key nutrient levels, and enrich the gut microbiome through four gold-standard clinical trials. (1-4)

You can learn more and find our comparison table here.

We recommend choosing one AG1 product per day - either AG1 Essentials or AG1 Next Gen or Pro - to stay within recommended daily micronutrient levels. While each formula is unique, all three contain a well-formulated multivitamin and multimineral complex.

AG1 Essentials comes in an Orchard Blend flavor with notes of strawberry and apple.

We know everyone has their own approach to building a healthy routine, which is why we created AG1 Essentials in a tasty, convenient gummy format. Formulated with 50 ingredients for simple daily nutrition, it is also NSF Certified for Sport and upholds the same rigorous quality standards AG1 has maintained since 2010.

AG1 Next Gen, AG1 Pro, and AG1 Energy+ already include the full AG1 Nex Gen base and are formulated for a single serving. Taking an extra serving, or combining two of these products, on occasion may be appropriate for some individuals. If you'd like to do this routinely or take any other supplements, we recommend consulting your healthcare provider first.

Choose the formula that best fits your goals and take it consistently each day for the best results.*

AG1 Energy+ is designed to be a simple, more-in-one daily ritual and contains 100mg of caffeine per serving. Whether you still want to consume coffee depends on your personal preference.

AG1 Energy+ builds on the clinically backed foundation of AG1 Next Gen with a research-backed blend of:

100mg of plant-based caffeine from coffee bean extract for fast-acting energy and 100mg of L-Theanine for focused mental performance support*

The caffeine and L-Theanine blend is designed to deliver fast-acting energy support.* Most people can expect to feel the effects within 30–60 minutes, although individual responses may vary.

AG1 Energy+ is built on the full AG1 Next Gen foundation - vitamins, minerals, five clinically studied probiotic strains, and whole-food source ingredients - and is enhanced with plant-based caffeine and L-Theanine to support balanced energy, alertness, and mental clarity. It's designed to help you fight through tired, sluggish mornings and kickstart focused energy and whole-body health in a single serving.*

L-Theanine is an amino acid found in tea leaves that supports relaxed alertness and a calm, focused mental state. Working alongside caffeine, L-Theanine helps balance caffeine’s stimulating effects, delivering balanced, composed energy without jitters or crashes.*

We recommend drinking AGZ before bedtime each night to signal to your body that it's time to begin winding down. For the best results: Add one pack of AGZ to 4 ounces of water or milk. Experiment with warm or cold temperatures to find what's best for your nighttime routine. Use your AGZ Frother for a smooth, fully dissolved drink.

AGZ is available in two flavors: Chocolate and Chocolate Mint.

-Chocolate tastes like cocoa with coconut milk.

-Chocolate Mint tastes like cocoa and garden mint.

All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize the taste to your preference. Use your AGZ Frother for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipe page.

AGZ is a nightly drink that helps you wind down and rest up. With clinically-studied key ingredients, including herbs, adaptogens and minerals, AGZ is designed to support the body’s natural rhythm, not override it.*

AGZ is a melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest: evening wind down, restful sleep, and an energized morning. You can expect to wake up feeling refreshed and restored—without grogginess.*

With very low amounts of proteins and naturally occurring sugars, AG1 works with any time-restricted feeding (TRF) or intermittent fasting (IF) schedule.

If you have any questions about whether AG1 is right for you, please speak with your healthcare practitioner.

All AG1 products are NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

California’s Prop 65 requires a warning label if a product may expose consumers to any of over 900 substances—many of which occur naturally in foods from the earth, like fruits, vegetables, and herbs. To learn more, please visit drinkag1.com/prop65/en

As a global health company, we know not everyone has access to the nutrition they need. Since 2019, we've partnered with nonprofits like No Kid Hungry and World Central Kitchen to help provide 17 million meals worldwide—supporting kids and communities facing food insecurity, crises, and climate disasters.

Learn more in our latest Impact Report.

We're part of the How2Recycle program—look for the logo on your packaging for disposal guidance. The shipping box is fully curbside recyclable.

The AG1 pouch and travel packs aren’t recyclable yet due to its multi-layer design, which protects freshness and shelf life. We’re actively exploring sustainable alternatives as technology improves.

You can learn more about the work we’ve done and what we’re working towards in our annual Impact Report.

We sent you a shipping confirmation email with a tracking number as soon as your order left our warehouse. If you don’t see it, check your spam or Promotions folder—or search your inbox for emails from support@drinkAG1.com.

AG1 has a wholesale program for healthcare professionals and licensed health professionals. More details of the program and registration can be found in the website footer, under Healthcare Professionals.

AG1 supplements are eligible for purchase with FSA/HSA funds through our partnership with Truemed, pending provider approval.

You can learn more here. 

Visit Truemed and take a quick survey. If approved, Truemed will send you a Letter of Medical Necessity within 24 hours.

Yes, AG1 and AGZ are sold at Costco (only AG1), Target, Ulta Beauty and at our Amazon storefront—just make sure it says Sold by AG1 Inc. to avoid unauthorized sellers.

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