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Muscle Strength & Recovery*
Creatine Monohydrate 5g
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Zinc carnosine 75mg
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Ca-HMB 1.5g
GLP-1 Companion
Muscle Strength & Recovery*
Creatine Monohydrate 5g
Advanced Gut Lining Support*
Zinc carnosine 75mg
Metabolic Health*
Ca-HMB 1.5g
GLP-1 Companion

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      Support brain, heart, and immune health.

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      Support heart health, cellular energy, and healthy aging.

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      Complement AG1 with additional support for immune and bone health.

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Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

  • Shop All

    Discover our member favorites here.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

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  3. AG Omega3
Omega3
Supplement Facts
Omega3 gel capsules
quality
  • Omega3
Enhanced

AG Omega3

60,000+

verified 5-star reviews for AG1 products

Your smart health upgrade. AG Omega3 delivers clinically relevant doses of EPA & DHA to support brain, heart, and immune health. Derived from wild-caught small fish, in the most bioavailable form.*

Select Quantity:

30 servings/bottle

1
† Value of one-time purchase

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© AG1

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Limited time offer for new AG1 Next Gen and AG1 Pro subscriptions only. Cannot be combined with other offers, discounts, or applied to prior purchases. AG1 subscription required. While supplies last.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

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© AG1

AG Omega3 is a fish oil supplement that delivers omega-3 fatty acids in the most bioavailable format — concentrated EPA and DHA in their naturally occurring triglyceride form — sourced from high-quality, wild-caught fish. Each bottle provides 90 softgels (30-day supply) and is NSF Certified for Sport® and Friend of the Sea certified.

Per serving (3 softgels):

  • 1125mg EPA
  • 875mg DHA
  • Natural lemon flavor
  • Designed for minimal fish burps

Adults 18+, particularly those who are proactive about brain health, heart health, cognitive function, and immune support. Suitable for paleo, keto, low-carb, and intermittent fasting lifestyles.

Brain & cognitive health: Provides essential fatty acids for cognitive support, memory, and emotional well-being.*

Immune support: EPA and DHA play a meaningful role in daily resilience and long-term immune health.*

Heart health: Supports healthy blood vessels and cardiovascular function as part of a daily routine.*

Take 3 softgels daily with food or as directed by your healthcare professional.

Works best as part of your daily AG1 routine: one scoop, three softgels, one daily routine to support your health.

Three systems. One daily capsule.

Brain & Cognitive Health

Provides essential fatty acids for cognitive support, memory, and emotional well-being.*

Immune Support

EPA and DHA play a meaningful role in daily resilience and long-term immune health.*

Heart Health

Supports healthy blood vessels and cardiovascular function as part of a daily routine.*

High-quality ingredients

Concentrated omega-3 fatty acids are delivered in their naturally occurring triglyceride form for enhanced absorption, with natural lemon flavor and a formulation designed for minimal fish burps.

Natural Lemon Flavor

Non-GMO

Friend of the Sea Certified

NSF Certified for Sport®

Fish sustainably sourced from the South Pacific Ocean

AG Omega3s are Friend of the Sea certified, a leading global certification standard for sustainable seafood, fisheries, and aquaculture. With a focus on volume limits, minimizing bycatch, and low-impact netting, our suppliers are committed to responsible ocean health while delivering high-quality fish oil.

Why are Omegas separate from AG1?

We formulate AG Omega3 as a separate product to offer the most absorbable, high-quality forms of EPA and DHA, while keeping AG1 simple to use, water-soluble, and vegan.

Getting EPA and DHA as part of your daily nutrition routine is vital for supporting whole-body health*. Since omega-3s found in plant sources (ALA) are not easily converted into EPA and DHA in the body, and many do not consume fish regularly, it's essential to consume them in their active, bioavailable form — like fish oil.

You've built your foundation with AG1. Omegas help you go further.

AG1 is your daily nutritional foundation. AG Omega3 is a precision add-on — designed to deepen and personalize your health routine. Also available: AG Omega3 + CoQ10 for additional cardiovascular and cellular energy support.*

Explore AG Omega3 + CoQ10

FAQs

Omega-3s are essential fatty acids your body can't produce on its own. EPA and DHA are the most beneficial forms and support heart health, cognitive function, immune health, and overall cellular health.*

Yes, AGOmegas are designed to complement AG1 as part of your daily routine. AG1 supports gut health and helps fill common nutrient gaps, while the AGOmegas deliver EPA and DHA to support heart health, cognitive function, and more. Together, they make a strong foundation for everyday nutrition.*

You only need one. Both products provide EPA and DHA from high-quality fish oil to support foundational health* — the right choice depends on your goals.

This can vary from person to person depending on your baseline diet, lifestyle, and health goals. Omega-3s work by incorporating into cell membranes over time, so consistency matters most. Some people may start to feel or notice a benefit in 2-4 weeks, whereas others take 90 days.

Yes, the softgels are dark colored to minimize light exposure degradation.

CoQ10 is often discussed in the longevity space because it supports mitochondrial energy production and antioxidant support.*

Get the scoop on the science

When is the best time to take Omega 3 fish oil?

When is the best time to take Omega 3 fish oil?

Read Blog Post

Best Drinks and Juices for Immune Function: Nutrients That Support Defense

Best Drinks and Juices for Immune Function

Read Blog Post

Benefits of Omega-3 with CoQ10

Benefits of Omega-3 with CoQ10

Read Blog Post

How does vitamin C help the immune system?

How does vitamin C help the immune system?

Read Blog Post

How Much Omega-3 Should You Take Per Day?

How Much Omega-3 Should You Take Per Day?

Read Blog Post

How to Choose the Right Omega-3 Supplement?

How to Choose the Right Omega-3 Supplement?

Read Blog Post

Omega-3 and Heart Health: What the Latest Research Says

Omega-3 and Heart Health

Read Blog Post

Omega-3 Benefits for Women: What to Know

Omega-3 Benefits for Women

Read Blog Post

All About Omega-3 Fatty Acids

All About Omega-3 Fatty Acids

Read Blog Post

Omega-3 Benefits for Men: What to Know

Omega-3 Benefits for Men

Read Blog Post