AG1 is a Daily Health Drink designed to be taken first thing in the morning on an empty stomach, but consistency is most important. Find a time of day that works for your routine.

No, AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health, replacing your daily multivitamin, probiotics, adaptogens, and more.

The benefits of AG1 Next Gen compound over time.
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In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

Here is one of our favorites:
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8 oz cold unsweetened almond milk

1 scoop of AG1

1 banana OR ½ cup of frozen mixed berries

½ avocado

Mix all ingredients in a blender.
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Check out more recipes here.
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AG1 is designed to be taken first thing in the morning on an empty stomach, but eating afterwards won’t change the efficacy.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health, replacing your daily multivitamin, probiotics, adaptogens, and more.

Since 2010, AG1 has continuously upgraded its formula, guided by the latest research on nutrition. In 2012, we introduced methylated ingredients for better absorption. In 2016, we added Rhodiola, a well-researched adaptogen known to support energy and stress management.
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After years of development and four clinical trials, AG1 Next Gen now features five new upgraded probiotic strains and added vitamins and minerals for an even more comprehensive formula.
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AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.
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The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets.
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You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your doctor.

There are 40 calories in one serving of AG1 Next Gen. You can view the full ingredient label and supplement facts here.

Each serving of AG d3+k2 provides 1000IU of bioactive vitamin D3 and 100mcg of vitamin K2 in the forms of MK4 and all trans MK7. We recommend taking 2 drops daily depending on your diet, location and exposure to sunlight, or as directed by your healthcare provider.

The flavor of AG1 is derived from plant-based sources. AG1 flavors do not contain added artificial sweeteners, erythritol, or MSG.

Foundational nutrition provides the essential vitamins, minerals, and gut health support we all need daily—addressing universal needs rather than individualized goals
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You can read our peer-reviewed scientific paper published in Nutrients here.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health.

Vitamin D3+K2 complements AG1 with a single-drop formula in a bioavailable oil form.
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The product is formulated separately from AG1 to provide optimal quality and bioavailability.

AG1 Omega 3 complements AG1 with high-quality EPA and DHA in a bioavailable oil form. Each serving provides over 2000mg, sourced from wild-caught small fish that are molecularly distilled for purity and quality.
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The product is formulated separately from AG1 to provide optimal bioavailability.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health—replacing your multivitamin, probiotics, and more. We offer vitamin D3+K2 and Omega 3, foundational nutrients, in separate oil-based bioavailable forms to ensure optimal quality and absorption.

The company was founded in 2010 and, today, is run by a global leadership team with operations in the U.S., Europe, and Asia-Pacific.

Our products are formulated by a team of clinicians, scientists, and researchers, and in partnership with leading advisors in functional areas.

Maintaining a great tasting product while upgrading the formula was our top priority. AG1 Next Gen still has the subtly sweet flavor of AG1, but due to added, more powerful ingredients, may vary slightly from what you’re used to.

The AG1 Next Gen pouch has a green circular sticker on the front that identifies it as an upgraded formula. It is exclusively available on drinkAG1.com.

AG1 Next Gen now features five clinically-studied probiotics and added key vitamins and minerals, including Benfotiamine, Myo-inositol, Choline, Molybdenum, and Boron.

The upgraded formula is clinically shown—through multiple gold-standard, placebo-controlled trials—to close common nutrient gaps and support gut health, two critical factors for overall health, energy, and daily nutrition across a variety of lifestyles and diets.

The AG1 Next Gen scoop is slightly larger (1g) than the original one to accommodate the added probiotics, vitamins, and minerals.

Since 2010, AG1 has continuously upgraded its formula, guided by the latest research on nutrition. After years of development and four clinical trials, AG1 Next Gen now features five new clinically-studied probiotic strains and added vitamins and minerals for an even more comprehensive formula.

Some people may feel mild digestive changes when starting AG1 Next Gen—it's a normal part of adjusting and a sign the upgraded probiotics are working. Try starting with half a serving for the first week if you'd prefer a slower transition.

We recommend drinking AGZ before bedtime each night to signal to your body that it’s time to begin winding down. For the best results:

AGZ is available in three flavors: Mixed Berry, Chocolate Mint, and Chocolate.

All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize the taste to your preference. Use your AGZ Frother for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipe page.

AGZ is a nightly drink that helps you wind down and rest up. With clinically-studied key ingredients, including herbs, adaptogens and minerals, AGZ is designed to support the body’s natural rhythm, not override it.*

AGZ is a melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest: evening wind down, restful sleep, and an energized morning. You can expect to wake up feeling refreshed and restored—without grogginess.*

Several AG1 studies have been published in leading peer-reviewed journals like Nutrients, Frontiers, Nutraceuticals, and the Journal of Functional Foods. Our latest research on AG1 Next Gen will also be submitted for review—a rigorous process ensuring accuracy and independence that can take up to a year. We already have several abstracts accepted for presentation at leading academic conferences.

AG1 Next Gen was clinically shown to close common nutrient gaps and support gut health—key factors for overall health, energy, and daily function. These results were shown across multiple gold-standard trials involving a range of diets and lifestyles. (1-4)

A gold standard clinical trial refers to a randomized, double-blind, placebo-controlled study. These types of trials are considered the highest-quality study design in scientific research because it minimizes bias and ensures reliable, scientifically valid results.

AG1 Next Gen has been evaluated in multiple clinical trials, consistently showing it helps close common nutrient gaps and support gut health. These are (1-4):

With very low amounts of carbs, proteins, and natural sugars, AG1 works with any time-restricted feeding (TRF) or intermittent fasting (IF) schedule.
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If you have any questions about whether AG1 is right for you, please speak with your doctor.

AG1 is NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

AG1 contains less than 1 gram of naturally occurring sugar per serving, with no artificial sweeteners. We use a small amount of stevia, a natural extract from the stevia rebaudiana leaf.

AG1 isn’t certified organic, but we go beyond by using GMO-free ingredients and testing for over 500 pesticides and herbicides, including glyphosate.

You can read more about our quality standards here.

The ingredients in AG1 are sourced from quality partners for absorption, potency, and nutrient density.

You can learn more about the 75+ ingredients in AG1 Next Gen here.

AG1 Next Gen now includes five new clinically-studied probiotic strains: Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, and Lactobacillus plantarum LP-115.

Each plays a unique role in the maintenance of digestive and immune health, including regularity and bloating.

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

You can read more about what we studied and learned here.

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

You can read more about what we studied and learned here.

Like many foods, beverages, and supplements, we group ingredients into blends on the label to protect the innovation behind our formula from copycats. Every ingredient that’s in the product is listed on our label, as well as detailed on the site.
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AG1 Next Gen is clinically shown—through multiple gold-standard, placebo-controlled trials—to close common nutrient gaps and support gut health, two critical factors for overall health, energy, and daily nutrition across a variety of lifestyles and diets.

AG1 ingredients are sourced from quality partners for absorption, potency, and nutrient density.

You can read more about the 75+ ingredients in AG1 here.

California’s Prop 65 requires a warning label if a product may expose consumers to any of over 900 substances—many of which occur naturally in foods from the earth, like fruits, vegetables, and herbs.

It doesn’t mean the product is unsafe. Every batch of AG1 to ensure heavy metals stay well below safety limits set by USP and NSF Certified for Sport®.

As a global health company, we know not everyone has access to the nutrition they need. Since 2019, we've partnered with nonprofits like No Kid Hungry and World Central Kitchen to help provide 14 million meals worldwide—supporting kids and communities facing food insecurity, crises, and climate disasters.

Learn more in our latest Impact Report.

We're part of the How2Recycle program—look for the logo on your packaging for disposal guidance. The shipping box is fully curbside recyclable.

The AG1 pouch isn’t recyclable yet due to its multi-layer design, which protects freshness and shelf life. We’re actively exploring sustainable alternatives as technology improves.

You can learn more about the work we’ve done and what we’re working towards in our annual Impact Report.

We sent you a shipping confirmation email with a tracking number as soon as your order left our warehouse. If you don’t see it, check your spam or Promotions folder—or search your inbox for emails from support@drinkAG1.com.

To ensure you receive authentic AG1 product, purchase directly from www.drinkAG1.com or our authorized Amazon account (Brand: AG1). Avoid purchasing from third-party sellers on marketplaces, social media, or websites, as they may sell counterfeit products that do not meet our quality and safety standards.

AG1 is sold in a dark green package with a rectangular hologram sticker on the front, along with a rectangular seal indicating the product has been verified by NSF Certified for Sport.

Counterfeit products may have differences in packaging, labeling, or the appearance and taste of the product itself. If something doesn’t look right, please contact support@drinkAG1.com before using the product.

AG1 is eligible for purchase with FSA/HSA funds through our partnership with Truemed, pending provider approval.

You can learn more here.

Yes, AG1 is sold on our Amazon storefront—just make sure it says Sold by AG1 Inc. to avoid unauthorized sellers.
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For the best value, exclusive perks, access to our Welcome Kit, and latest innovation, we recommend subscribing directly through our site.

If you're not satisfied with your first order, contact us within 90 days and we’ll refund the full purchase price.

If you suspect that you have received a counterfeit product, immediately stop using it and contact our Customer Happiness team at support@drinkAG1.com. Please provide details including where and when you purchased the product, the lot/batch number printed on the packaging, and if possible, include photos of the packaging and the product itself. We will investigate the issue and assist you further.

Yes! Our refer-a-friend program allows you to give your friends a $15 credit, plus a free bottle of AG Vitamin D3+K2 and 5 free AG1 Travel Packs with their first purchase. You’ll also get a $15 credit when they make their first purchase.

To learn more about our refer a friend program, click here.

Additionally, you can apply to be a customer ambassador, which gets you access to increased perks and resources.

Once your friend makes their first purchase, you'll get a $15 off promo code by email. Use it at checkout on our website or apply it to your next subscription order in your account.

You can refer friends through our Refer a Friend page.

The program allows you to give your friends a $15 credit, plus a free bottle of AG Vitamin D3+K2 and 6 free AG1 Travel Packs with their first purchase. You’ll also get a $15 credit when they make their first purchase.

Additionally, you can apply to be a customer ambassador, which gets you access to increased perks and resources.

If you are using an ad blocker, the refer-a-friend page, and your personal referral link may not load properly. Please try disabling your ad blocker or whitelisting our site and refreshing the page.

If you are a journalist and have a media inquiry, please contact press@drinkag1.com.