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How to use AG1

Can I mix AG1 with something besides water?

Sure! The only thing we advise against is mixing your AG1 with hot or highly acidic liquids, as this could affect the integrity and efficacy of some of the ingredients.

Can I take more than one scoop?

Does AG1 Expire?

Does AG1 need to be refrigerated?

Do I have to take it in the morning?

Do I need to continue taking a multivitamin?

Do I need to take AG1 every day?

Do you have any smoothie recipes?

How and When do I take my AG1?

How do I clean my AG1 canister and scoop?

How do I clean my AG1 shaker?

How do I use AG1?

How long should I wait to drink coffee after taking AG1?

How long should I wait to eat after taking AG1?

I forgot to put my AG1 in the fridge, is it still safe to use?

What products does AG1 replace?

Product Information

Can you tell me more about the product iterations?

We believe in a process of continuous improvement. We’re an overachieving group — good is rarely good enough and we continually seek to improve and disrupt our own product to give you, our customer, the best experience possible. As we continue to learn from both the science and our loyal customers, we reassess our formula to make sure we are providing you with the latest and greatest ingredients, synergistically, both in their forms and amounts. This is why we’ve now created more than 50 iterations.

How can I learn more about the research supporting AG1?

How do I compare AG1 to other supplements?

How do I know if AG1 is right for me?

How many calories are in a serving of AG1?

What does AG1 taste like?

What does Foundational Nutrition mean?

What is AG1?

What is AG Omega 3 product?

What is AG Vitamin D3+K2 product?

What makes AG1 different from other nutritional products?

What other products should I take with my AG1?

Who created AG1?

Why does my AG1 sometimes taste a bit different from month to month?

Specialty Diets & Health Questions

I am intermittent fasting, is AG1 right for me?

AG1 and Fasting are AWESOME together! *

AG1 was intentionally designed to work with various unique fasting regimens. Providing only 4 grams of net carbs and 2 grams of proteins and extremely low natural sugars, AG1 works with any time-restricted feeding (TRF) or intermittent fasting (IF) schedule. AG1 can be utilized in a very flexible manner by those who practice fasting.
Many of our biggest AG1 fans, including our scientific advisory board, find that AG1 is a key component of their TRF/IF practice. A large number of people who practice Time-Restricted Feeding (“TRF”) or Intermittent Fasting are huge fans of AG1 and find it a very successful complement.

If you are fasting for nutrient timing, metabolic health, caloric restriction, body composition, gut health, longevity, and healthy aging, to support oxidative stress, or for your general health and well-being, AG1 works perfectly in support of your goals, regardless of when in your day you take AG1.

If you are practicing a strict water fast for any reason then AG1 would break your fast, contains more than just water.

If you are under a medically prescribed fast, you should check with your healthcare provider prior to taking AG1 or making any changes to your nutrition or diet.

For people who practice TRF/IF there are two broad formats both of which have been very successful:
  1. Taking AG1 many hours before they consume a significant amount of calories or especially carbohydrates. This could be AG1 shortly after waking, any point mid-morning, any point during the day, pre or post-training, pre- or post-coffee, or in any combination. This is the format that many fasting experts use and do not feel that it breaks the benefits of a fast. (Example: Wake, coffee, AG1, continue to fast many more hours before regular meal). This is similar to the way AG1s’ own Dr. Ralph Esposito uses AG1 with his fasting and TRF regimen.
  2. Taking AG1 10 to 15 minutes prior to the first full meal of the day - or the first full-calorie meal that genuinely breaks the fast. *

Is AG1 safe for athletes?

Is AG1 safe for children?

Is AG1 safe to take with doctor prescribed medication?

Is AG1 safe while pregnant or breastfeeding?

Is AG1 suitable for my diet?

Is AG1 suitable for people with certain food allergies?

Ingredients & Benefits

Does AG1 contain sugar or other sweeteners?

AG1 contains less than 1 gram of sugar per serving. This sugar is naturally occurring in the ingredients. There is zero added sugar and no artificial sweeteners in AG1. We do use a very small amount of stevia, a plant-derived sweetener.

Is AG1 organic?

What are extracts and why do you use them?

What are the ingredients in AG1?

What are the probiotics in AG1?

What do you mean when you say synergistic products?

What if I don’t feel a difference?

What kind of benefits can I expect from taking AG1?

When should I expect to see benefits?

Manufacturing & Sourcing Standards

How do you source your ingredients?

We maintain very strict sourcing standards and have key relationships with high quality ingredient providers. As part of AG1's sourcing process, each and every one of our raw materials suppliers are reviewed and tested to ensure they meet our stringent quality standards.

We assess the suppliers’ systems, accreditations and the specifications of the raw materials itself. In order to maintain our Certified for Sport® designation, NSF International verifies that our suppliers are meeting stringent quality and safety guidelines. Once an ingredient is sourced, additional testing is done before the product can be approved for use. The quality testing ensures the product is fit for its intended purpose and will not be released for manufacture if it does not meet its required specification.

Is AG1 NSF Certified?

Is AG1 tested for heavy metals?

What does being NSF Certified for Sport mean?

What is Prop 65?

What measures do you take to ensure the quality of AG1?

Where are your probiotics sourced from?


How does our AG1 give back?

Nutrition is our passion. We believe that childhood nutrition and education are foundational to success in life, and that everyone deserves access to these things. Every sale of AG1 helps provide one meal to a child in need through No Kid Hungry. We also work with other amazing organizations helping to make a difference in children's lives, including Da Alegria in Colombia and Urban Light in Thailand.

In addition, we give back to support communities in need and other causes that are important to us. In 2022, we helped support the National Black Child Development Institute, World Central Kitchen, and the Los Angeles LGBTQ+ Center.

In addition to supporting organizations on a large scale, our customer happiness team is always ready to offer individual assistance to those affected by world events and natural disasters. We make it a priority to actively reach out to our customers in areas of need, and we’re proud to have been able to help in any way possible.

Some of your products are still made of plastic or contain plastic components. When will those be replaced?

What is AG doing to support sustainability?

What other initiatives have you implemented to date to reduce plastic waste?

What other sustainability initiatives does AG1 have underway?

AG1 Accessories

Can I purchase an additional metal scoop, canister, or shaker bottle?

Yes! Within your member portal, you’ll see options to purchase additional accessories, including metal scoops, canisters, and shaker bottles.

How do I access my member portal?

How do I wash and care for my AG1 accessories?

I’m experiencing an issue with my AG1 accessories! What do I do?

What should I do if I did not receive a metal scoop, canister, or shaker bottle with my subscription?

Subscription Management

Can I cancel my subscription at any time?

Yes! You can cancel your subscription at any time by logging into your online account or by contacting our customer happiness team by phone, chat, or email.

Can I make changes to my subscription?

How can I unsubscribe from emails?

How do I add additional products to my subscription or next order?

How do I cancel my subscription?

How do I change my delivery frequency?

How do I change my order date?

How do I create an account?

How do I manage my subscription?

How do I update my billing address?

How do I update my payment information?

How do I update my shipping address?

I’m having trouble logging in to my account. What should I do?

What if I’m moving or traveling?

Shipping & Delivery

How can I save on shipping?

Get your deliveries every other month and save 50% on shipping costs. Once you sign up for a subscription, we give you full flexibility within your account to group your shipments into bulk orders and take advantage of our $9 flat rate shipping. In addition, this option reduces your carbon footprint with decreased packaging and shipping. Our customer happiness team is also available to set up the most economical subscription for your needs.

How do I track my order?

How long will it take to receive my package?

How much is shipping?

What shipping carriers do you use?

Where do you ship to?

Purchase Options

Do you offer wholesale pricing?

We do not offer wholesale pricing at this time

How can I purchase travel packs?

How do I change or cancel my order?

What is your money-back guarantee and return policy?

What payment methods do you accept?

What’s the difference between a subscription and one-time purchase?

Refer a Friend

Do you have a referral program?

Yes! Our refer a friend program allows you to give your friends 5 free travel packs of AG1 on their first purchase, and get $15 off your next order once they place their order.

Refer a Friend
To learn more about our refer a friend program, click here.

How and when will I receive my referral reward?

How can I refer a friend?

How do I apply my referral reward

Contact Us

Contact Our Customer Happiness Team

USA and Canada
Phone: 1-888-390-4029
Email: support@drinkAG1.com
Chat: Click the chat icon on the bottom right of any of our web pages
Office Hours: 24/7

🇬🇧 +44 203 004 2658
🇩🇪 +49 800 723 4944

Chat: Click the chat icon on the bottom right of any of our web pages
Office Hours: Monday - Friday 9am - 7pm CET

Contact Our Partnerships Team

Our New AG1 Website

Did Athletic Greens rebrand to AG1?

Since we introduced Athletic Greens in 2010, the assumptions that came with the name never fit: the product is more comprehensive than a typical greens powder, and not just for athletes.

In 2021, we named our product AG1, sitting underneath Athletic Greens. Now, we are completing the evolution and using AG1 as our brand and product name to help provide clarity on our vision to be the most trusted Foundational Nutrition supplement. Athletic Greens is still the name of our company.

Is AG1 the same product as Athletic Greens?

Is athleticgreens.com now drinkag1.com?

Will my monthly subscription look any different?

Goodbye Plastic Scoops

I don’t have a scoop! What can I use to replace the plastic scoop at home?

Lost your metal scoop?
Don’t worry, we got you! Replacement scoops are always available to our members at no additional cost. Head to drinkag1.com/members or reach out to our Customer Happiness team to get a free replacement.

Waiting for your metal scoop to arrive? Here’s how to measure while you wait:
You can use a heaping tablespoon to mix your AG1.
We highly recommend using the metal AG1 scoop that you received when you started your subscription with AG1. One level AG1 scoop delivers 12g of micronutrients, pre- and probiotics, antioxidants, and adaptogens in the quantities we intended to build a nutritional foundation in the body.

Why does my pouch still have a plastic scoop? I thought you said they would be removed?

Why is AG1 removing the plastic scoop from AG1 pouches?

Will the AG1 serving remain the same?