The only thing we advise against is mixing your AG1 with hot or very acidic liquids, as this could affect the integrity and efficacy of some of the ingredients.
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Check out a few of our favorite recipes here:https://drinkAG1.com/education/taste/en

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health with one scoop, once a day.

If you’re considering more than one scoop—for example, during intense training or travel—we recommend consulting your doctor to ensure it’s the right approach for you.

If opened, use your pouch of AG1 within 90 days. If unopened, please refer to the expiration date listed on the packaging.

Since AG1 contains live probiotics and many whole-food sourced ingredients, the pouch should be refrigerated after opening.

AG1 is a Daily Health Drink designed to be taken first thing in the morning on an empty stomach, but consistency is most important. Find a time of day that works for your routine.

No, AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health, replacing your daily multivitamin, probiotics, adaptogens, and more.

The benefits of AG1 Next Gen compound over time.
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In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

Here is one of our favorites:
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8 oz cold unsweetened almond milk

1 scoop of AG1

1 banana OR ½ cup of frozen mixed berries

½ avocado

Mix all ingredients in a blender.
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Check out more recipes here: https://drinkAG1.com/education/taste/en
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The AG1 canister and scoop are hand-wash only.

The AG1 shaker is dishwasher safe, but we recommend placing the bottle and lid on the top rack.

Fill your AG1 shaker bottle or a glass with 8 to 10 ounces of cold water. Then, add 1 scoop or travel pack of AG1 powder. Shake or stir until fully blended.
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Don’t forget – your AG1 pouch (or canister) contains live probiotics culture and must be stored in a refrigerator after opening.

AG1 can be taken before, alongside, or straight after coffee.

AG1 is designed to be taken first thing in the morning on an empty stomach, but eating afterwards won’t change the efficacy.

Yes, as long as the bag was not exposed to prolonged or direct heat, the formula should not lose any of its efficacy—just be sure to put it in the fridge as soon as possible.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health, replacing your daily multivitamin, probiotics, adaptogens, and more.

AG1 is a Daily Health Drink designed to be taken first thing in the morning on an empty stomach.

The AG1 Next Gen scoop is slightly larger (1g) than the original one to accommodate the added probiotics, vitamins, and minerals.

Since 2010, AG1 has continuously upgraded its formula, guided by the latest research on nutrition. In 2012, we introduced methylated ingredients for better absorption. In 2016, we added Rhodiola, a well-researched adaptogen known to support energy and stress management.

After years of development and four clinical trials, AG1 Next Gen now features five new upgraded probiotic strains and added vitamins and minerals for an even more comprehensive formula.

Maintaining a great tasting product while upgrading the formula was our top priority. AG1 Next Gen still has the subtly sweet flavor of AG1, but due to added, more powerful ingredients, may vary slightly from what you’re used to.

We’re proud of our ability to keep the taste of AG1 consistent batch over batch, which is hard to do with so many whole food-sourced ingredients. AG1 Next Gen contains even more probiotics, with five clinically-studied strains, as well as added vitamins, and minerals. Each of these can have a small impact on the overall taste, as can seasonality of ingredients.

Maintaining a great tasting product while upgrading the formula was our top priority. AG1 Next Gen still has the subtly sweet flavor of AG1, but due to added, more powerful ingredients, may vary slightly from what you’re used to.

AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.
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The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets.
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You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your doctor.

There are 40 calories in one serving of AG1 Next Gen. You can view the full ingredient label and supplement facts here.

There are now 83 ingredients in AG1, which are all listed on the label.

AG1 Next Gen is the latest, most comprehensive iteration of AG1. With five new probiotic strains and added vitamins and minerals, the upgraded formula has been clinically shown to close common nutrient gaps and support gut health. It is available exclusively on drinkag1.com.

No, the only difference is the natural flavor. AG1 Tropical tastes like papaya and passionfruit while AG1 original tastes like pineapple and vanilla.

AG1 tastes like pineapple and vanilla, without added sugar or artificial sweeteners.

AG1 Tropical tastes like papaya and passionfruit, without added sugar or artificial sweeteners.

Foundational nutrition provides the essential vitamins, minerals, and gut health support we all need daily—addressing universal needs rather than individualized goals
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You can read our peer-reviewed scientific paper published in Nutrients here.

AG1 Next Gen now features five clinically-studied probiotics and added key vitamins and minerals, including Benfotiamine, Myo-inositol, Choline, Molybdenum, and Boron.

The upgraded formula is clinically shown—through multiple gold-standard, placebo-controlled trials—to close common nutrient gaps and support gut health, two critical factors for overall health, energy, and daily nutrition across a variety of lifestyles and diets.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health.

Vitamin D3+K2 complements AG1 with a single-drop formula in a bioavailable oil form.
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The product is formulated separately from AG1 to provide optimal quality and bioavailability.

AG1 Omega 3 complements AG1 with high-quality EPA and DHA in a bioavailable oil form. Each serving provides over 2000mg, sourced from wild-caught small fish that are molecularly distilled for purity and quality.
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The product is formulated separately from AG1 to provide optimal bioavailability.

Since 2010, we’ve earned the trust of millions worldwide through our uncompromising commitment to quality, efficacy, and safety.
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This includes:
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- Multiple gold-standard clinical trials that consistently show AG1 Next Gen helps fill nutrient gaps across a range of lifestyles and diets.
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- NSF Certified for Sport®, a rigorous third-party certification ensuring AG1 is free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health—replacing your multivitamin, probiotics, and more. We offer vitamin D3+K2 and Omega 3, foundational nutrients, in separate oil-based bioavailable forms to ensure optimal quality and absorption.

The company was founded in 2010 and, today, is run by a global leadership team with operations in the U.S., Europe, and Asia-Pacific.

Our products are formulated by a team of clinicians, scientists, and researchers, and in partnership with leading advisors in functional areas.

AG1 Next Gen contains an enhanced B Complex with benfotiamine and P5P, two active forms of vitamin B1 and vitamin B6 that are easy for your body to use and support energy production.

The AG1 Next Gen scoop is slightly larger (1g) than the original one to accommodate the added probiotics, vitamins, and minerals.

AG1 Next Gen contains additional ingredients, contributing to the difference.

AG1 contains whole food-sourced ingredients. Because of this, the way it tastes month-to-month can naturally vary depending on seasonality, weather conditions during the crop cycle, and where the ingredients were sourced—much like how wine is impacted by the vineyard.
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While taste can vary, it does not change the nutrient density of the product. We test the ingredients in AG1 to ensure quality and safety, and hold our suppliers to the highest standards.
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Since 2010, AG1 has continuously upgraded its formula, guided by the latest research on nutrition. After years of development and four clinical trials, AG1 Next Gen now features five new clinically-studied probiotic strains and added vitamins and minerals for an even more comprehensive formula.

The ingredients in the blends, as well as the names, were updated for improved clarity.

Some people may feel mild digestive changes when starting AG1 Next Gen—it's a normal part of adjusting and a sign the upgraded probiotics are working. Try starting with half a serving for the first week if you'd prefer a slower transition.

No, Tropical is an alternative flavor to the longstanding AG1 flavor, which is listed on the site as “Original.”

Our customers have been asking for more variety, and we’re excited to continue to thoughtfully introduce other flavors soon.

Some people may feel mild digestive changes when starting AG1 Next Gen—it's a normal part of adjusting and a sign the upgraded probiotics are working. Try starting with half a serving for the first week if you'd prefer a slower transition.

With very low amounts of carbs, proteins, and natural sugars, AG1 works with any time-restricted feeding (TRF) or intermittent fasting (IF) schedule.
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If you have any questions about whether AG1 is right for you, please speak with your doctor.

AG1 is NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

AG1 is not formulated for individuals under 18.

If you have any questions about whether AG1 is right for you, please speak with your doctor.

We don’t recommend taking AG1 while pregnant or breastfeeding.

AG1is suitable for a variety of different diets and lifestyles, including:
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AG1 contains NO:

If you have any questions about whether AG1 is right for you, please speak with your doctor.
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AG1 does not contain:

If you have any concerns, please consult with a medical professional prior to taking AG1.

AG1 contains less than 1 gram of naturally occurring sugar per serving, with no added sugar and no artificial sweeteners. We use a small amount of stevia, a natural extract from the stevia rebaudiana leaf.

AG1 isn’t certified organic, but we go beyond by using GMO-free ingredients and testing for over 500 pesticides and herbicides, including glyphosate.

You can read more about our quality standards here.

Extracts are concentrated compounds from whole foods that are easier for the body to absorb. We use them in AG1 to deliver more potent, effective benefits—ensuring you're getting the most from each ingredient.

The ingredients in AG1 are sourced from quality partners for absorption, potency, and nutrient density.

You can learn more about the 75+ ingredients in AG1 Next Gen here.

AG1 Next Gen now includes five new clinically-studied probiotic strains: Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, and Lactobacillus plantarum LP-115.

Each plays a unique role in the maintenance of digestive and immune health, including regularity and bloating.

Not everyone feels a difference right away—some notice benefits in days or weeks, while for others, it’s more gradual. Consistency is key, and daily use over time (up to 3 months) helps the benefits build and compound.

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

You can read more about what we studied and learned here.

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.

You can read more about what we studied and learned here.

Like many foods, beverages, and supplements, we group ingredients into blends on the label to protect the innovation behind our formula from copycats. Every ingredient that’s in the product is listed on our label, as well as detailed on the site.

AG1 Next Gen is clinically shown—through multiple gold-standard, placebo-controlled trials—to close common nutrient gaps and support gut health, two critical factors for overall health, energy, and daily nutrition across a variety of lifestyles and diets.

AG1 ingredients are sourced from quality partners for absorption, potency, and nutrient density.

You can read more about the 75+ ingredients in AG1 here.

Yes, AG1 is NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

You can read more about our quality standards here. 

Each batch of AG1 is tested to ensure levels of heavy metals are below the guidelines set by US Pharmacopeia (USP) and NSF Certified for Sport®.

Lead can occur naturally in whole foods, but we test every batch of AG1 to ensure heavy metals stay well below safety limits set by USP and NSF Certified for Sport®.

You can find our testing protocol and COA here. 

NSF Certified for Sport® means AG1 is tested for 280+ banned substances, verified for label accuracy, and free from unsafe contaminants. It also requires annual audits of our manufacturing facility to meet strict quality and safety standards.

California’s Prop 65 requires a warning label if a product may expose consumers to any of over 900 substances—many of which occur naturally in foods from the earth, like fruits, vegetables, and herbs.

To learn more, please visit drinkag1.com/prop65/en

We rigorously test AG1 for hundreds of contaminants. This includes over 500 pesticides and herbicides.

Through NSF Certified for Sport® , an independent third-party program that certifies dietary supplements are free from substances banned by major sporting organizations, we also test for over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

California’s Prop 65 requires a warning label if a product may expose consumers to any of over 900 substances—many of which occur naturally in foods from the earth, like fruits, vegetables, and herbs.

It doesn’t mean the product is unsafe. Every batch of AG1 to ensure heavy metals stay well below safety limits set by USP and NSF Certified for Sport®.

As a global health company, we know not everyone has access to the nutrition they need. Since 2019, we've partnered with nonprofits like No Kid Hungry and World Central Kitchen to help provide 14 million meals worldwide—supporting kids and communities facing food insecurity, crises, and climate disasters.

Learn more in our latest Impact Report.

We're part of the How2Recycle program—look for the logo on your packaging for disposal guidance. The shipping box is fully curbside recyclable.

The AG1 pouch isn’t recyclable yet due to its multi-layer design, which protects freshness and shelf life. We’re actively exploring sustainable alternatives as technology improves.

You can learn more about the work we’ve done and what we’re working towards in our annual Impact Report.

The pouch is made of multi-layer food grade PET plastic, designed to keep things fresh and maintain shelf life.

AG1 is manufactured in the U.S. and New Zealand, using globally sourced ingredients from trusted, high-quality suppliers. To maintain our NSF Certified for Sport®️ status, all manufacturing meets strict quality and safety standards.

Several AG1 studies have been published in leading peer-reviewed journals like Nutrients, Frontiers, Nutraceuticals, and the Journal of Functional Foods. Our latest research on AG1 Next Gen has been submitted and is currently under review—a rigorous process ensuring accuracy and independence.

AG1 Next Gen was clinically shown to close common nutrient gaps and support gut health—key factors for overall health, energy, and daily function. These results held true across multiple gold-standard trials involving a range of diets and lifestyles.

A gold standard clinical trial refers to a randomized, double-blind, placebo-controlled study. These types of trials are considered the highest-quality study design in scientific research because it minimizes bias and ensures reliable, scientifically valid results.

We rigorously test AG1 for hundreds of contaminants. This includes over 500 pesticides and herbicides.

Through NSF Certified for Sport® , an independent third-party program that certifies dietary supplements are free from substances banned by major sporting organizations, we also test for over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

AG1 Next Gen has been evaluated in multiple clinical trials, consistently showing it helps close common nutrient gaps and support gut health. These include:
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If you are already an AG1 member, you can manage that by logging into your member portal here. You can also access it by clicking on the icon on the upper right corner of drinkAG1.com.

Yes, our refer-a-friend program allows you to give your friends a $15 credit, plus a free bottle of AG Vitamin D3+K2 and 5 free AG1 Travel Packs with their first purchase. You’ll also get a $15 credit when they make their first purchase.
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To learn more about our refer a friend program, click here.

Once your friend makes their first purchase, you'll get a $15 off promo code by email. Use it at checkout on our website or apply it to your next subscription order in your account.

To learn more about our refer a friend program, click here.
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Additionally, you can apply to be a customer ambassador, which gets you access to increased perks and resources.

If you are using an ad blocker, the refer-a-friend page, and your personal referral link may not load properly. Please try disabling your ad blocker or whitelisting our site and refreshing the page.

USA and Canada

Phone: 1-888-390-4029

Email: support@drinkAG1.com

Chat: Click the chat icon on the bottom right of any of our web pages

Office Hours: 24/7
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Europe & the UK

Phone:

🇬🇧 +44 203 004 2658

🇩🇪 +49 800 723 4944

🇫🇷 +33 1 86 65 38 70

Email:

support.uk@drinkag1.com,

support.eu@drinkag1.com

Chat: Click the chat icon on the bottom right of any of our web pages

Office Hours: Monday - Friday 9am - 7pm CET
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Enjoy our products and have an audience to share them with? We’re always looking to partner with people passionate about helping others live healthier lives. If you have an idea, reach out to our partnerships team through the contact form here.

If you are a journalist and have a media inquiry, please contact press@drinkag1.com.