The benefits of taking AG1

Discover the benefits of taking AG1 daily to support your foundational nutrition

AG1 is a Foundational Nutrition supplement that helps you feel strong, vital, and nourished. Filled with high-quality vitamins, minerals, and nutrients from whole food sources, you can feel confident that your nutritional gaps are covered. One scoop, once a day provides multiple benefits to support your overall baseline health. This is how AG1 works.*

Healthy aging

AG1 lets you face the future with confidence by fueling your cells with the nutrients they need to support a sharp mind, a healthy heart, and vibrant skin.*

  • Rhodiola and folate to help keep you feeling mentally sharp and focused*

  • CoQ10 and spirulina to support healthy circulation and metabolism*

  • Biotin is an essential vitamin that promotes healthy skin, hair, and nails*

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Immune defense

AG1 contains your daily dose of essential nutrients to support your body’s immune defense and keep you resilient throughout the year.*

  • Vitamin C and zinc to support the function of the immune system*

  • Superfoods and functional mushrooms that promote physical health and vitality*

  • Probiotics aid in immune function by diversifying the gut microbiome*

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Gut health

A well-nourished gut is the key to a well-nourished body. This is precisely why AG1 bolsters digestion and nutrient absorption by including ingredients optimized to support a healthy gut in every scoop.*

  • Feed your gut biome with prebiotics like Inulin and Apple*

  • Promote digestive regularity and alleviate bloating with probiotics*

  • Enhance digestion with plant-based enzymes*

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Focus and energy

Push further, aim higher, and feel the energy-sustaining benefits of taking AG1 without experiencing the caffeine crash cycle.*

  • Rhodiola is an adaptogen that helps balance the stress response*

  • Magnesium to help promote relaxation*

  • B vitamins to help with energy production*

High quality standards

By adhering to the strictest testing and quality standards in the industry, we’re able to deliver a nutrient-dense supplement routine in one powerfully simple scoop that is both effective and safe.*

  • Ingredients sourced from farms using intentional cultivation methods

  • AG1 is tested for 950 contaminants and impurities

  • NSF Certified for Sport and made in TGA registered facilities

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Ingredients you can feel

High-quality ingredients only matter if your body can use them to their fullest potential. That's why AG1 delivers everything your body wants, the way it wants it.*

  • Optimal forms of vitamins and minerals for easy absorption*

  • Concentrated plant extracts for nutrient potency

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Life is too complicated to commit to complex supplement routines. Just scoop, shake, and sip, and in under one minute, AG1 gives your body the nutrients it craves.*

  • Combines multiple products into one simple, drinkable habit

  • Effortlessly integrates into any lifestyle

  • Portable and easy to mix during all of life’s adventures

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The benefits of taking AG1 go beyond just supporting your Foundational Nutrition by offering a crafted experience that tastes as good as it feels.

  • Subtle sweetness from essences of pineapple and vanilla

  • No added sugars or artificial sweeteners

  • Transforms your healthy morning habit into an enjoyable experience

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Backed by research

With over 52 iterations to our formula since our start in 2010, AG1 is consistently updated with the latest science every time.

  • Led by a team of doctors, scientists, and researchers across different disciplines

  • Members of our team contribute to peer-reviewed scientific journals, in addition to publishing the results of our scientific studies

  • The ingredients in AG1 are backed by peer-reviewed scientific literature as part of our responsible innovation process

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45,852 verified 5-star reviews


I’ve always had a hard time choosing the right multivitamin and having to take pills. AG1 has been a godsend for me. My gut feels better, I feel more awake during the day and feel overall healthier and less sluggish.
James J.

I Love AG1

I feel so much better since I ditched my daily multivitamin and switched. I have energy. My stomach isn’t grumbling anymore. It gets delivered every month. It really couldn’t be any easier.
Enrique J.

Long Time Customer

I have been using AG1 for at least 5 years. It’s much better than taking a multivitamin and it’s got a surprisingly good taste. It’s not bad at all. Their customer service is also some of the best I have ever experienced.
Andrea B.


How do I know if AG1 is right for me?

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.

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Show up for the moments that matter, no matter the season with AG1

Show up for the moments that matter, no matter the season with AG1