A clear way to support your gut

Foundational Nutrition depends on a healthy gut. AG1 covers your bases with nutrients that are hard to get in a modern diet, while supporting your digestion to build a foundation for whole body health every day.*

90-day money back guarantee

How AG1 Supports Gut Health

Bloating, gas, and irregularity are signs your gut needs support, yet finding the answer to alleviating those feelings isn’t always clear.

AG1 provides comprehensive support for gut health by reinforcing the gut barrier to boost nutrient absorption and aid in digestive comfort with a blend of prebiotics, probiotics, and naturally occurring enzymes.*

Daily nutrients and gut support working in synergy to deliver daily nourishment. This is how AG1 works.

Comprehensive ingredients designed to meet the complex needs of your gut*

Vitamins & minerals

Prebiotics

Probiotics

Stress adaptogens

Antioxidants

Superfoods & functional mushrooms

Digestive support

Focusing on supporting your gut is just the start of the journey to a healthier and stronger you

Even with the best diet, some nutrients can be hard to get. That’s why AG1 delivers optimal amounts of nutrients in forms that help your body thrive.*

Gut health

AG1 supports gut health with soothing, easy-to absorb ingredients that boost digestion and help ease bloating.*

Gut health

Prebiotics and probiotics work together with digestive enzymes to promote a strong gut barrier and boost nutrient absorption, helping your ability to break down food and have regular bowel movements.*

Noticeable change

“The impact on my gut health is amazing. That alone is worth using the product.”

Werner M. 5/30/23
Focus & energy

Adaptogens and minerals help you feel sharp and focused while supporting your daily energy levels.*

Energy you can feel

Rhodiola, magnesium, B vitamins, and more optimize your body’s resilience to stress so your energy is sustained without lulls.*

Great tasting & energy boosting!

“AG1 is nutrient packed and very easy to incorporate into your daily routine!”

Erica T. 9/15/23
Stress & mood balance

Adaptogens and essential micronutrients help you feel calm and relaxed by balancing your body’s response to various types of stress.*

More nutrients for less stress

Folate helps build mood-supporting neurotransmitters, while minerals like magnesium promote relaxation in the body.*

EXCELLENT GREEN POWDER

“Great flavor and after continual use, I can definitely feel the difference in stress levels, and overall wellness.”

ERIC T. 4/01/23
Immune defense

You feel strong and nourished thanks to AG1’s essential nutrients that support a healthy immune system.*

Everyday immune support

Vitamin C, zinc, functional mushrooms, and more work together to increase antioxidant stores in the body, which help combat environmental stress.*

Love it!

“Love the support to my immune system. Awesome!”

Robert C. 5/12/20
Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

AG1 Pouch
30 day supply per pouch, ships every 30 days
$79/mo
FIRST TIME SUBSCRIPTION INCLUDES:
Welcome Kit
AG1 Shaker, Scoop, and Canister
Free
$28
AG1 Travel Packs (5 count)
5 individual servings
Free
$19
AG® Vitamin D3+K2
1 Year Supply
Free
$29
Total
$79/mo
$155
90-day money back guarantee
Update or cancel anytime

Recommended by top health experts & performers

Andrew Huberman

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

“I’ve been using AG1 by Athletic Greens since 2012 because it’s the simplest, most straightforward way for me to get my basis of important vitamins, minerals, and probiotics.”

Allyson Felix

Entrepreneur, Seven-time Olypmic Gold Medalist, AG1 Partner

"I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered"

Sir Lewis Hamilton

Seven-time Formula 1 Champion, AG1 Partner

“I’ve been drinking AG1 every single day for a few years and it’s become a key part of my routine. As a daily clean, green source of energy - it tastes great, is convenient to take on the road, and is complete enough to be an all-in-one supplement. I love that it’s a really easy way to improve my overall health.”

AG1 underwent a research-backed update in January of 2025. Reviews prior to that month reflect an earlier formulation.

Your gut deserves the highest quality nutrition

Science-driven nutrition supplement

Ingredients your body can easily absorb

Third-party certified for safety

Optimized for flavor without artificial sweeteners

Trusted by leading doctors and scientists like Dr. Andrew Huberman, PhD and Dr. Peter Attia, MD

FAQs

What products does AG1 replace?

One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.

How do I know if AG1 is right for me?

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.


What kind of benefits can I expect from taking AG1?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months.


In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

When should I expect to see benefits?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months


In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What makes AG1 different from other nutritional products?

Since 2010, we’ve set out to formulate the most comprehensive and effective Foundational Nutrition supplement. Here’s what makes AG1 unique:

Comprehensiveness: One daily serving of AG1 combines the power of multiple supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets. *

Bioavailability: The more your body can absorb and utilize nutrients, the more impact those nutrients will have. The ingredients in AG1 are selected for how easy they are to absorb, for their potency, and for the presence of hard to get nutrients.*

Rigorously Tested: In combination with extensive research, rigorous sourcing criteria, and the strictest manufacturing practices, we also test AG1 for hundreds of impurities, banned substances and allergens, and prove our standards with third party certifications like NSF Certified for Sport.

Great Tasting: The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.


What measures do you take to ensure the quality of AG1?

We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations—research, sourcing, manufacturing, and testing. And at each step of the process we go above and beyond industry standards.

This includes relying on expert-led scientific research on AG1, sourcing ingredients for potency and purity, manufacturing at TGA-registered facilities, and testing for 950 contaminants, impurities and allergens. We verify our testing process with one of the most rigorous independent quality and safety certification programs, NSF Certified for Sport®.


You can read more about our quality standards and processes here.

What does AG1 taste like?

The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.

How do I use AG1?

AG1 is a Foundational Nutrition supplement made powerfully simple and convenient.

While you can take AG1 at any time, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption.

To use, add 8 to 10 ounces of cold water to a glass or your AG1 shaker bottle. You can adjust the amount of water-based on your taste preference. Then, add 1 scoop of AG1 powder. Shake or stir until fully blended. Drink and enjoy!

Don’t forget – your AG1 pouch must be stored in a refrigerator after opening.

What are the probiotics in AG1?

AG1 contains two of the safest probiotic species, Lactobacillus acidophilus and Bifidobacterium bifidum. Together, these two probiotics species are known to help reinforce the gut barrier to increase absorption of nutrients and support health of the entire gut lining.

Every day is a new opportunity to build upon your journey to a healthier body and mind.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on the AG1 site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

** Offer valid for first time subscribers only.

Actual Packaging May Vary

Free shipping for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.