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Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

  1. Home
  2. Ingredients
  3. AGZ

What’s in AGZ?

Serving Size: One Travel Pack (13g)

Servings Per Container: 7

Nutrition Facts

 Amount Per Serving% DV
Calories35 
Total Fat1g1%**
Total Carbohydrate7g3%**
Dietary Fiber1g4%**
Total Sugars1g†Daily value not established
Vitamin B6 (as pyridoxal-5-phosphate (P5P))5mg294%
Magnesium (as 2,000mg Magtein® magnesium L-threonate, magnesium bisglycinate)250mg60%
Zinc (as zinc citrate)12mg109%
Sodium40mg2%
Glycine2g†Daily value not established
Myo-inositol1g†Daily value not established
Ashwagandha leaf extract (5% withanolides)300mg†Daily value not established
L-Theanine200mg†Daily value not established
Saffron stigma extract (3% crocins)28mg†Daily value not established

Additional Nutritional Details

Calming Herbs & Antioxidant Blend
2.4g
†

Chamomile flower extract (1.2% apigenin), Phosphatidylserine, Valerian root extract (0.8% valerenic acid), Tart cherry (Prunus cerasus) juice powder, Lemon balm aerial parts extract (5% rosmarinic acid), Green kiwi (Actinidia deliciosa) fruit powder, Baikal skullcap root extract (30% baicalins), Passionflower aerial part extract (3.5% vitexins), Lavender (Lavandula angustifolia) flower (4:1) extract, Holy basil leaf extract (2% ursolic acid)

**Percent Daily Values (DV) based on a 2,000 calorie diet.
† Daily Value not established.

Other Ingredients:

Coconut milk powder, alkalized cocoa powder, natural flavors, stevia (Stevia rebaudiana) leaf extract, salt, monk fruit extract.

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© AG1

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Offer valid for new subscribers only. Valid on the first shipment only of one new AG1 and/or one new AGZ subscription. Renewals bill automatically at the then current rate until canceled. Cannot be combined with other offers or discounts and cannot be applied to prior purchases. One per customer. Non-transferable. Limited time only.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

ΔTruemed eligibility and approval required. This link will take you to a third party website hosted by Truemed (the "Site"). Linking to this Site does not constitute an endorsement or approval by AG1 or any of its employees of the content, products, services or opinions on the Site. This is being provided as a convenience and AG1 bears no responsibility for the accuracy, legality or content of the Site or for that of any subsequent links on the Site. Contact the owners of the Site for answers to questions regarding its content.

Actual Packaging May Vary

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© AG1

AGZ combines clinically-studied key herbs, adaptogens, and minerals—at amounts informed by research—into a single nightly serving. AGZ is one of the few sleep supplements that contains both Magtein® magnesium L-threonate and saffron, two high-quality ingredients, that together support the body’s need to calm and ease into a natural sleep.*

FEATURED INGREDIENTS

Ashwagandha leaf extract

L-Theanine

Magtein® (magnesium L-threonate)

Saffron

Valerian

ALL ADDITIONAL INGREDIENTS

Cocoa Powder (alkalized)
Chamomile Flower Extract
Coconut Milk Powder
Glycine
Green Kiwi Fruit Powder
Holy Basil Leaf Extract
Lavender (Lavandula angustifolia) Flower
Lemon Balm Aerial Parts Extract
Monk Fruit Extract
Myo-inositol


Natural Flavor
Passionflower
Vitamin B6 (as pyridoxal-5-phosphate (P5P))
Bikal Skullcap Root Extract
Vitamin C (as ascorbic acid)
Sodium
Stevia
Tart Cherry
Zinc (as zinc citrate)

Clinically-studied key ingredients at amounts supported by research

Melatonin-free alternative

Ingredients without morning grogginess, like saffron

Better bioavailability than tablets

No added sugar

No binders for better digestion

AGZ IS FREE OF

GMOs
Gluten
Dairy
Egg or Peanuts
Animal Byproducts

AGZ IS

NSF Certified for Sport®, the gold standard in independent quality and safety certifications.

Third Party Tested for Quality

Try the nightly drink for winding down and resting up.

Try AGZ Today

FAQs

AGZ is tested to ensure levels of heavy metals are below the guidelines set by US Pharmacopeia (USP) and NSF International, two independent, third-party organizations that set rigorous standards for safety, quality, and compliance. USP guidelines are widely used as a regulatory standard for pharmaceuticals, dietary supplements and food ingredients. AGZ tests significantly lower than these guidelines.

While AGZ is not certified organic, we go beyond relying solely on suppliers and our own internal standards by periodically conducting additional third-party testing for pesticides and herbicides—including glyphosate, a widely used herbicide, and AMPA, its primary byproduct. We use high quality ingredients that are GMO-free and ensure our ingredients meet rigorous standards for safety and purity.

We do not formulate with wheat, dairy, egg, or peanut-containing ingredients and we test for common allergens:

—Gluten (Wheat, Rye, Barley) (<20ppm)
—Milk
—Egg
—Peanut

AGZ was formulated without melatonin. Instead, AGZ relies on key ingredients, including Magtein® magnesium L-threonate and saffron, which play a key role in natural melatonin production.*

AGZ is melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest:

— Evening: Promotes stress-reduction, relaxation, and ease of falling asleep with ingredients such as ashwagandha and L-Theanine.*
— Sleep: Optimizes sleep quality with Magtein® magnesium L-threonate.*
— Morning: Fosters a refreshed, revitalized feeling upon waking up with saffron (no grogginess).*

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