The benefits of taking AG1

Discover the benefits of taking AG1 daily to support your foundational nutrition

AG1 is a Foundational Nutrition supplement that helps you feel strong, vital, and nourished. Filled with high-quality vitamins, minerals, and nutrients from whole food sources, you can feel confident that your nutritional gaps are covered. One scoop, once a day provides multiple benefits to support your overall baseline health. This is how AG1 works.*

Healthy brain & mood

AG1 lets you face the future, and today, with confidence with vitamins, minerals, and antioxidants support a healthy mood and the nervous system.*

WHAT TO EXPECT

Vitamins and minerals help build the key neurotransmitters known to support mood and brain function.*
Antioxidants, like citrus bioflavonoids, help combat against environmental and oxidative stress.*

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Immune defense

AG1 contains your daily dose of essential nutrients to support your body’s immune defense and keep you resilient throughout the year.*

WHAT TO EXPECT

Vitamin C and zinc to support the function of the immune system.*
Superfoods and functional mushrooms that promote physical health and vitality.*
Probiotics aid in immune function by diversifying the gut microbiome.*

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Gut health

A well-nourished gut is the key to a well-nourished body. This is precisely why AG1 bolsters digestion and nutrient absorption by including ingredients optimized to support a healthy gut in every scoop.*

WHAT TO EXPECT

Feed your gut biome with prebiotics like inulin and apple.*
Promote digestive regularity and alleviate bloating with probiotics.*
Enhance digestion with plant-based enzymes.*

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Energy production

Push further, aim higher, and feel the energy benefits of taking AG1 without experiencing the caffeine crash cycle.*

WHAT TO EXPECT

B vitamins help support energy without the afternoon crash.*
Superfoods support the nervous system for overall vigor and vitality.*

High quality standards

By adhering to the strictest testing and quality standards in the industry, we’re able to deliver a nutrient-dense supplement routine in one powerfully simple scoop that is both effective and safe.*

WHAT TO EXPECT

Ingredients sourced from farms using intentional cultivation methods.
AG1 is tested for hundreds of contaminants and impurities.
NSF Certified for Sport^Ⓡ

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Ingredients you can feel

High-quality ingredients only matter if your body can use them to their fullest potential. That's why AG1 delivers everything your body wants, the way it wants it.*

WHAT TO EXPECT

Optimal forms of vitamins and minerals for easy absorption.*
Concentrated plant extracts for nutrient potency.

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Simplicity

Life is too complicated to commit to complex supplement routines. Just scoop, shake, and sip, and in under one minute, AG1 gives your body the nutrients it craves.*

WHAT TO EXPECT

Combines multiple products into one simple, drinkable habit.
Effortlessly integrates into any lifestyle.
Portable and easy to mix during all of life’s adventures.

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Taste

The benefits of taking AG1 go beyond just supporting your Foundational Nutrition by offering a crafted experience that tastes as good as it feels.

WHAT TO EXPECT

AG1 tastes like pineapple and vanilla.
No added sugars or artificial sweeteners.
Transforms your healthy morning habit into an enjoyable experience.

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Clinically backed

Most supplements aren’t clinically studied—but AG1 Next Gen is different. With an ongoing commitment to discovery research, we’re committed to ensuring the benefits of our products aren’t just experienced, they’re measurable.

OUR RESULTS

Clinically shown to fill common nutrient gaps even in healthy eaters.^1-4
Improves key nutrient levels within 3 months.²
Increased healthy bacteria in the gut by 10x.³
Key nutrients were shown to quickly and easily absorb into the body.⁴

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50,000+ verified 5-star reviews for AG1 products

Amazing

"The energy, the gut, and overall health is making me feel 80% better than I was. I love taking it everyday."

Travis M., 2/27/25

New Formula

"I love it! The texture is smoother, mixes better, no grit remaining. Also like the additional vitamins and probiotics are great improvements."

Randa M., 3/13/25

I Love My AG1

"I continue to love the taste and feel good while drinking AG1 daily. The customer service is outstanding and the company rewards loyal customers with occasional perks. That makes me feel good too!"

Wendy O., 3/17/25

FAQs

How do I know if AG1 is right for me?

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.

When should I expect to see benefits?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months

In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What kind of benefits can I expect from taking AG1?

What does AG1 taste like?

What makes AG1 different from other nutritional products?

AG1 is the original Foundational Nutrition drink. The science, quality and synergy behind the nutrition supplements in AG1 gives us the confidence to say AG1 is the most comprehensive daily Foundational Nutrition health habit you will come across, period. AG1 provides nutritional support across five critical areas of health: energy, immunity, gut health, hormonal support and longevity. Each of the 75 ingredients in AG1 were hand-selected and intentionally picked to provide the most bioavailable nutrients in a manner where each ingredient works in conjunction with the whole formula, while also optimizing its own function. Beyond the intention and research behind the formulation, AG1 is manufactured in TGA-registered facilities, with strict third-party analytical and microbiological testing at the highest quality standards. AG1 is certified for quality and safety by NSF International and is NSF Certified for Sport® meaning it does not contain any of the 270+ substances banned by professional sports organizations.

What products does AG1 replace?

What measures do you take to ensure the quality of AG1?

We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations—research, sourcing, manufacturing, and testing. And at each step of the process we go above and beyond industry standards.

This includes relying on expert-led scientific research on AG1, sourcing ingredients for potency and purity, manufacturing at TGA-registered facilities, and testing for 950 contaminants, impurities and allergens. We verify our testing process with one of the most rigorous independent quality and safety certification programs, NSF Certified for Sport®.

You can read more about our quality standards and processes here.

How do I use AG1?

AG1 is a Foundational Nutrition supplement made powerfully simple and convenient.

While you can take AG1 at any time, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption.

To use, add 8 to 10 ounces of cold water to a glass or your AG1 shaker bottle. You can adjust the amount of water-based on your taste preference. Then, add 1 scoop of AG1 powder. Shake or stir until fully blended. Drink and enjoy!

Don’t forget – your AG1 pouch must be stored in a refrigerator after opening.

Show up for the moments that matter, no matter the season with AG1

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