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Enhanced Recovery and Gains
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Get started with your AG1 journey for less than $3/day!
Get started with your AG1 journey for less than $3/day!
Get started with your AG1 journey for less than $3/day!
If you're serious about lifting and constantly striving to improve your performance, you already know that pushing your body to its limits isn't just about brute strength. It's about optimizing every aspect of your health, from recovery to nutrition. Resistance training and fitness require precision, focus, and discipline beyond the gym—and AG1 is here to help you fuel that journey. With a blend of scientifically backed nutrients, AG1 is a starting point for greater strength, endurance, and overall well-being.*
Written by Dr. Jeremy Townsend, PhD — Exercise Physiology
For those who live by the philosophy of continuous improvement, there's no room for shortcuts. Whether you're hitting a new PR in the squat rack, perfecting your deadlift, or pushing your endurance through a rigorous HIIT workout, optimizing performance requires more than just effort. It demands precision, discipline, and nutrition to fuel and recover from training.
You're not just lifting for today but investing in your long-term strength and overall fitness. That's where AG1 comes in—a daily supplement designed to bridge the gap between your nutrition and your body's increasing demands as you push toward new goals.*
Even with clean eating, intermittent fasting, and a solid supplement routine of pre-workout, creatine, and protein powders, it’s easy to overlook key nutrients that could take your performance to the next level. Despite their dedication, many lifters experience fatigue, muscle soreness, and slow recovery.
The demands of intense strength training drain your body’s reserves of critical micronutrients like magnesium and antioxidants. Lower intakes of these nutrients may impair muscle recovery and longer-term adaptations to training.
AG1 offers a solution for fitness enthusiasts by packing 75 high-quality ingredients into a simple daily drink. These include vitamins, minerals, probiotics, and adaptogens, ensuring you're not just covering the basics but optimizing your performance at every level.*
A third-party, single-arm study was conducted on 35 healthy adults ages 25-48 to assess the self-perceived efficacy of AG1 over three months. 97% of participants felt more energy after one month and noticed fewer cravings after three months.
If you are lifting weights to gain muscle, you know that it's not just about training harder; it's about training smarter, focusing on recovery, and staying healthy to get back into the gym at full strength. AG1 is meticulously crafted as your routine's foundational solution and starting point.*
With a research-backed formula, AG1 is designed to help fill nutrient gaps and improve overall gut health—key factors for anyone aiming to optimize their fitness journey. AG1 combines a multivitamin, probiotic, and blend of superfoods to facilitate recovery and repair and help your body function at its best during intense training.*
Proper gut health, supported by AG1's probiotics and digestive enzymes, is key to nutrient absorption. Since your gut allows your body to take in and use nutrients more efficiently, AG1 supports whole-body health and, therefore, your fitness journey.*
– Sir Lewis Hamilton, Seven-Time Formula 1 Champion, AG1 Partner.
Resistance training requires more than physical strength—it's also a mental game. Staying focused, maintaining motivation, and pushing through plateaus are just as important as physical endurance. AG1 offers a blend of B vitamins that support brain health and a healthy mood*
For dedicated lifters, this translates into supporting against mental and physical stress needed to push through. Whether you're grinding out those last few reps or fine-tuning your form, AG1 helps keep you in the zone.
It would help if you had a supplement you could trust when you're pushing your body to its limits. AG1 provides that trust. AG1 can help fitness enthusiasts stay on their game by supporting gut health and overall performance.*
Achieving peak performance requires more than lifting heavier or training harder—it requires a strategic approach to health and nutrition. AG1 is your partner in this journey, giving you the tools to lay the groundwork for foundational nutrition so you can pursue your goals.*
Chris D.
Tommy G.
Ryan P.
One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.