Get started with your AG1 journey for less than $3/day!

Get started with your AG1 journey for less than $3/day!

Get started with your AG1 journey for less than $3/day!

Optimizing Performance with AG1: The Supplement for Fitness Enthusiasts

If you're serious about lifting and constantly striving to improve your performance, you already know that pushing your body to its limits isn't just about brute strength. It's about optimizing every aspect of your health, from recovery to nutrition. Resistance training and fitness require precision, focus, and discipline beyond the gym—and AG1 is here to help you fuel that journey. With a blend of scientifically backed nutrients, AG1 is a starting point for greater strength, endurance, and overall well-being.*

Written by Dr. Jeremy Townsend, PhD — Exercise Physiology

Small Changes, Big Results

For those who live by the philosophy of continuous improvement, there's no room for shortcuts. Whether you're hitting a new PR in the squat rack, perfecting your deadlift, or pushing your endurance through a rigorous HIIT workout, optimizing performance requires more than just effort. It demands precision, discipline, and nutrition to fuel and recover from training.

You're not just lifting for today but investing in your long-term strength and overall fitness. That's where AG1 comes in—a daily supplement designed to bridge the gap between your nutrition and your body's increasing demands as you push toward new goals.*

“I’ve been using AG1 since 2012 because it’s the simplest, most straightforward way for me to get my basis of important vitamins, minerals, and other high-quality ingredients like probiotics and phytonutrients.”

– Dr. Andrew Huberman, Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner.

Nutritional Gaps and Muscle Recovery

Even with clean eating, intermittent fasting, and a solid supplement routine of pre-workout, creatine, and protein powders, it’s easy to overlook key nutrients that could take your performance to the next level. Despite their dedication, many lifters experience fatigue, muscle soreness, and slow recovery.

The demands of intense strength training drain your body’s reserves of critical micronutrients like magnesium and antioxidants. Lower intakes of these nutrients may impair muscle recovery and longer-term adaptations to training.

AG1 offers a solution for fitness enthusiasts by packing 75 high-quality ingredients into a simple daily drink. These include vitamins, minerals, probiotics, and adaptogens, ensuring you're not just covering the basics but optimizing your performance at every level.*

Researched. Studied. Continuously Improved.

A third-party, single-arm study was conducted on 35 healthy adults ages 25-48 to assess the self-perceived efficacy of AG1 over three months. 97% of participants felt more energy after one month and noticed fewer cravings after three months.

“Achieving peak performance requires more than lifting heavier or training harder—it requires a strategic approach to your health and nutrition. AG1 is your partner in this journey, laying a nutritional foundation to support recovery and training adaptations.”

– Dr. Jeremy Townsend, PhD — Exercise Physiology.

Supporting Recovery for Peak Performance

If you are lifting weights to gain muscle, you know that it's not just about training harder; it's about training smarter, focusing on recovery, and staying healthy to get back into the gym at full strength. AG1 is meticulously crafted as your routine's foundational solution and starting point.*

With a research-backed formula, AG1 is designed to help fill nutrient gaps and improve overall gut health—key factors for anyone aiming to optimize their fitness journey. AG1 combines a multivitamin, probiotic, and blend of superfoods to facilitate recovery and repair and help your body function at its best during intense training.*

Proper gut health, supported by AG1's probiotics and digestive enzymes, is key to nutrient absorption. Since your gut allows your body to take in and use nutrients more efficiently, AG1 supports whole-body health and, therefore, your fitness journey.*

"I've been drinking AG1 every single day for a few years, and it's become a key part of my routine. It tastes great, is convenient to take on the road, and is complete enough to be a more-in-one supplement. I love that it's a really easy way to support my overall health."

– Sir Lewis Hamilton, Seven-Time Formula 1 Champion, AG1 Partner.

Mental and Endurance: The Competitive Edge in Every Lift

Resistance training requires more than physical strength—it's also a mental game. Staying focused, maintaining motivation, and pushing through plateaus are just as important as physical endurance. AG1 offers a blend of B vitamins that support brain health and a healthy mood*

For dedicated lifters, this translates into supporting against mental and physical stress needed to push through. Whether you're grinding out those last few reps or fine-tuning your form, AG1 helps keep you in the zone.

Trustworthy and Made for High Performers

It would help if you had a supplement you could trust when you're pushing your body to its limits. AG1 provides that trust. AG1 can help fitness enthusiasts stay on their game by supporting gut health and overall performance.*

Your Next Step

Achieving peak performance requires more than lifting heavier or training harder—it requires a strategic approach to health and nutrition. AG1 is your partner in this journey, giving you the tools to lay the groundwork for foundational nutrition so you can pursue your goals.*

50,000+ verified 5 star reviews from our customers

Enhanced Recovery and Gains

"As a weightlifter, recovery has always been my biggest challenge. Soreness and fatigue would often delay my training schedule. Since starting AG1, I've noticed a major difference—recovery times are shorter, and I can hit the gym harder and more consistently. This has been a game-changer for my progress."

Chris D.

A Boost for Energy and Focus

"I've always been disciplined in my routine but struggled with maintaining energy levels during my long, intense workouts. AG1 has helped level up my endurance and mental focus. I feel sharper and more prepared to take on heavy lifts, and that's reflected in my performance. Highly recommended for serious lifters!"

Tommy G.

Solving the Nutritional Puzzle

"Even with a clean diet, I used to take multiple supplements to cover all my nutritional needs. AG1 has simplified everything. It's packed with what my body craves after strenuous lifting sessions—vitamins, minerals, and probiotics—all in one. I feel healthier and stronger, and my nutrient intake feels more complete."

Ryan P.

Get started with your AG1 journey for less than $3/day!
Get started with your AG1 journey for less than $3/day!
AG1 Pouch
30 Servings Per Pouch / Subscription
$79.00
$99.00
First time purchase includes:
Welcome Kit
AG1 Shaker, Scoop, and Canister
Free
$28.00
Vitamin D3+K2
1 Bottle
Free
$29.00
AG1 Travel Packs (5 count)
5 individual servings
Free
$19.00
Total
$79.00
Value of one-time purchase
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Trusted by the world’s best IRONMAN® athletes

Lucy Charles-Barclay

IRONMAN World Champion 2023, 4x 2nd at IRONMAN World Championship, IRONMAN 70.3 World Champion 2021

"AG1 has been a game-changer for me in areas like supporting my immune system, energy levels, and mental performance. I find AG1 to be equally beneficial during my training and in the off-season to keep me healthy."

Gustav Iden

IRONMAN World Champion 2022, 2x IRONMAN 70.3 World Champion

"With AG1, I have found a daily solution for my body that I can take with me anywhere in the world and this has supported me in taking greater ownership of my own health."

Sebastian Kienle

IRONMAN World Champion 2014, 2x IRONMAN 70.3 World Champion, Challenge Roth Champion 2018

“For me, AG1 is not just a nutritional supplement but a comprehensive foundation to my diet.”

Laura Philipp

3rd at IRONMAN World Championship 2023, IRONMAN European, Champion 2021 & 2022, IRONMAN World Record (8:18:20)

"With AG1 I feel confident I have covered a broad range of my nutritional needs. AG1 supports me daily by nourishing my body with the right 'building materials' (nutrients) in order to help my recovery and function at my best."

Sam Laidlow

IRONMAN World Champion 2023, 2nd at IRONMAN World Championship 2022

"AG1 is unique and more importantly easy to use. Health is the most underrated pillar of performance and AG1 gives me the piece of mind covering a big part of my daily nutritional needs in one simple scoop."

Daniel Baekkegard

70.3 European Champion 2022, 3rd at IRONMAN 70.3 World Championship 2021

"My body is under constant stress due to the high volume of intense training as well as the non-stop travel. I am a big fan of AG1's simple daily foundational nutrition that helps me support my immune health."

Kat Matthews

2nd at IRONMAN World Championship 2021, 2nd at IRONMAN 70.3 World Championship 2023

"I've been able to easily integrate AG1 into my morning routine and have been impressed with the focus it gives me going into the day and I am excited to support so many different areas of health and wellbeing with just one simple product."

Braden Currie

3x IRONMAN Asia Pacific Champion 2023, 3x top 10 results at the IRONMAN World Championships

"I have been using AG1 for months as part of my morning routine to give me an extra boost before the intensity of my training day begins. This daily habit has supported me both physically and mentally, and I am incredibly proud to represent AG1 which was founded by a Kiwi and originated here in New Zealand."

Timothy O'Donnell

2nd at IRONMAN World Championship 2019, 6x top 10 results at the IRONMAN World Championships

"AG1 is my foundational nutrition, helping me support my immune system and energize my body so I can keep up with both my training and my kids. This one simple habit has been a game changer!"

FAQs

What products does AG1 replace?

One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.

How do I know if AG1 is right for me?

When should I expect to see benefits?

What makes AG1 different from other nutritional products?

What measures do you take to ensure the quality of AG1?

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on the Athletic Greens site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

** Offer valid for new subscribers only.

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