Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

Your Daily Health Drink

AG1 Next Gen supports your health with advanced nutrition in every scoop. Feel the Difference.*

Free with Subscription: Get 10 free Travel Packs for race weeks and training camps**

Supports gut health*

Top rated taste

Supports energy*

Immune support*

Clinically Studied

Third-party tested

Better Finishes Start Here

Gut health

Pre- and pro-biotics aid daily digestive health and help mitigate GI stress during training and races by providing support against bloating and digestive irregularity.*

Immune Defense

Antioxidants support immune defenses during demanding training to help maintain physical vitality all season long.*

Energy Production

Micronutrients help produce the energy you need to meet your training demands by contributing to normal carbohydrate and glycogen metabolism.*

Physical Health & Recovery

Daily nutrient replenishment aids recovery and adaptation to training schedules while supporting cardiovascular and red blood cell health to help deliver oxygen throughout the body.*

Get started with your Free AG1 Welcome Kit & 10 Travel Packs**
Free welcome kit includes 10 travel packs
75+ high-quality vitamins, minerals, and whole-food sourced nutrients to support optimal health of the brain, body, and gut*
Build a healthy daily habit that takes less than one minute per day
Promotes gut health, supports immunity, boosts energy, and more*
Backed by our Scientific Advisory Board
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Trusted by the world’s best IRONMAN® athletes

Lucy Charles-Barclay

IRONMAN World Champion 2023, 4x 2nd at IRONMAN World Championship, IRONMAN 70.3 World Champion 2021

"AG1 has been a game-changer for me in areas like supporting my immune system, energy levels, and mental performance. I find AG1 to be equally beneficial during my training and in the off-season to keep me healthy."

Gustav Iden

IRONMAN World Champion 2022, 2x IRONMAN 70.3 World Champion

"With AG1, I have found a daily solution for my body that I can take with me anywhere in the world and this has supported me in taking greater ownership of my own health."

Sebastian Kienle

IRONMAN World Champion 2014, 2x IRONMAN 70.3 World Champion, Challenge Roth Champion 2018

“For me, AG1 is not just a nutritional supplement but a comprehensive foundation to my diet.”

Laura Philipp

3rd at IRONMAN World Championship 2023, IRONMAN European, Champion 2021 & 2022, IRONMAN World Record (8:18:20)

"With AG1 I feel confident I have covered a broad range of my nutritional needs. AG1 supports me daily by nourishing my body with the right 'building materials' (nutrients) in order to help my recovery and function at my best."

Sam Laidlow

IRONMAN World Champion 2023, 2nd at IRONMAN World Championship 2022

"AG1 is unique and more importantly easy to use. Health is the most underrated pillar of performance and AG1 gives me the piece of mind covering a big part of my daily nutritional needs in one simple scoop."

Daniel Baekkegard

70.3 European Champion 2022, 3rd at IRONMAN 70.3 World Championship 2021

"My body is under constant stress due to the high volume of intense training as well as the non-stop travel. I am a big fan of AG1's simple daily foundational nutrition that helps me support my immune health."

Kat Matthews

2nd at IRONMAN World Championship 2021, 2nd at IRONMAN 70.3 World Championship 2023

"I've been able to easily integrate AG1 into my morning routine and have been impressed with the focus it gives me going into the day and I am excited to support so many different areas of health and wellbeing with just one simple product."

Braden Currie

3x IRONMAN Asia Pacific Champion 2023, 3x top 10 results at the IRONMAN World Championships

"I have been using AG1 for months as part of my morning routine to give me an extra boost before the intensity of my training day begins. This daily habit has supported me both physically and mentally, and I am incredibly proud to represent AG1 which was founded by a Kiwi and originated here in New Zealand."

Timothy O'Donnell

2nd at IRONMAN World Championship 2019, 6x top 10 results at the IRONMAN World Championships

"AG1 is my foundational nutrition, helping me support my immune system and energize my body so I can keep up with both my training and my kids. This one simple habit has been a game changer!"

AG1 underwent a research-backed update in January of 2025. Reviews prior to that month reflect an earlier formulation.

We set the bar for quality

We follow the latest from science and industry experts to continuously ensure AG1 works best with your body.

Driven by science. Backed by research.

A higher standard of sourcing

Manufacturing at its best

Gold standard third-party verification

75+ quality ingredients optimized for impact
MAGNESIUM
Vitamins & minerals
Vitamins and minerals are micronutrients that support energy production for daily function, like B complex and vitamin B12.*
APPLE
Pre & probiotics
Probiotics and prebiotics, like apple and inulin, work together to promote growth of healthy bacteria and gut microbiome function.*
LICORICE ROOT
Stress adaptogens
Stress adaptogens, like rhodiola, are not normally consumed in a regular diet and are known to help the body manage stress to support energy and vitality. *
CITRUS BIOFLAVONOIDS
Antioxidants
Antioxidants, like citrus bioflavonoids, help combat against environmental and oxidative stress.*
BILBERRY
Superfoods & mushrooms
Superfoods & mushrooms, like spirulina and reishi, provide a variety of phytonutrients that support the body and gut. *
MAGNESIUM
Vitamins & minerals
Vitamins and minerals are micronutrients that support energy production for daily function, like B complex and vitamin B12.*
APPLE
Pre & probiotics
Probiotics and prebiotics, like apple and inulin, work together to promote growth of healthy bacteria and gut microbiome function.*
LICORICE ROOT
Stress adaptogens
Stress adaptogens, like rhodiola, are not normally consumed in a regular diet and are known to help the body manage stress to support energy and vitality. *
CITRUS BIOFLAVONOIDS
Antioxidants
Antioxidants, like citrus bioflavonoids, help combat against environmental and oxidative stress.*
BILBERRY
Superfoods & mushrooms
Superfoods & mushrooms, like spirulina and reishi, provide a variety of phytonutrients that support the body and gut. *

View All Ingredients

50,000+ verified 5 star reviews from our customers

Enhanced Recovery and Gains

"As a weightlifter, recovery has always been my biggest challenge. Soreness and fatigue would often delay my training schedule. Since starting AG1, I've noticed a major difference—recovery times are shorter, and I can hit the gym harder and more consistently. This has been a game-changer for my progress."

Chris D.

A Boost for Energy and Focus

"I've always been disciplined in my routine but struggled with maintaining energy levels during my long, intense workouts. AG1 has helped level up my endurance and mental focus. I feel sharper and more prepared to take on heavy lifts, and that's reflected in my performance. Highly recommended for serious lifters!"

Tommy G.

Solving the Nutritional Puzzle

"Even with a clean diet, I used to take multiple supplements to cover all my nutritional needs. AG1 has simplified everything. It's packed with what my body craves after strenuous lifting sessions—vitamins, minerals, and probiotics—all in one. I feel healthier and stronger, and my nutrient intake feels more complete."

Ryan P.

FAQs

What products does AG1 replace?

AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health (1-4), replacing your daily multivitamin, probiotics, adaptogens, and more.

How do I know if AG1 is right for me?

AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.

The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets (1-4).

You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your healthcare practitioner.

When should I expect to see AG1 benefits?

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen. (5)

You can read more about what we studied and learned here.

What makes AG1 different from other nutritional products?

Since 2010, we’ve earned the trust of millions worldwide through our uncompromising commitment to quality, efficacy, and safety.

This includes:

  • Multiple gold-standard clinical trials that consistently show AG1 Next Gen helps fill nutrient gaps across a range of lifestyles and diets (1-4).
  • NSF Certified for Sport®, a rigorous third-party certification ensuring AG1 is free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

What measures do you take to ensure the quality of AG1?

We rigorously test AG1 for hundreds of contaminants. This includes over 500 pesticides and herbicides.

Through NSF Certified for Sport® , an independent third-party program that certifies dietary supplements are free from substances banned by major sporting organizations, we also test for over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

What does AG1 taste like?

AG1 tastes like pineapple and vanilla, without added sugar or artificial sweeteners.

How do I take AG1?

Fill your AG1 shaker bottle or a glass with 8 to 10 ounces of cold water. Then, add one level 13g scoop or one travel pack of AG1 powder. Shake or stir until fully blended.

Don’t forget – your AG1 pouch (or canister) contains live probiotics culture and must be stored in a refrigerator after opening.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on the AG1 site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

*According to IQVIA ProVoice survey for 12 months ending December 15, 2026."

** Offer valid for first time subscribers only.

Actual Packaging May Vary

††Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.