Free Vitamin D3 + K2 + Month's Supply of Omega-3**

Free: One Bottle of Vitamin D3 + K2 & Month's Supply of Omega-3**

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Free: One Bottle of Vitamin D3 + K2 & Month's Supply of Omega-3**

Unlock Offer

Recommended by Dr. Andrew Huberman

“As I often mention on the podcast, AG1 gives me additional energy, tastes great, and reassures me that I am covering my nutritional bases regardless of how careful or consistent I am with my whole food intake. This is the supplement I recommend when asked, "What is the one best thing to take?" For me, taking AG1 is a non-negotiable, everyday practice.”

Free Bottle of Vitamin D3+K2 & Month's Supply of Omega-3

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90-day money back guarantee

AG1 is a daily Foundational Nutrition supplement that supports whole body health.

Optimize your health with one simple scoop*

Energy & Focus

Gut Health

Immune Defense

Healthy Aging

VEGAN

GLUTEN-FREE

DAIRY-FREE

NON GMO

NO SUGAR ADDED

NO ARTIFICIAL SWEETENERS

Get your AG1

Science-driven formulation of vitamins, probiotics, and whole food sourced nutrients that support brain, gut, and immune systems.*

Free Month's Supply of Omega-3 and a bottle of AG Vitamin D3+K2** for added micronutrient support.

Build a healthy daily habit that takes less than one minute per day.

AG1 delivers nutrition in ways the body can absorb and use effectively.*

Backed by our Scientific and Medical Advisory Council.

90-day money back guarantee

Formulated for your body. Validated by research.

The doctors, scientists, and researchers at AG1 worked with third-party experts to test their complete formula. Here is what they found after 1 month:

IN A CLINICAL TRIAL¹

IN AN OBSERVATIONAL STUDY²

2.9X

increase in healthy bacteria in the gut

97%

of participants felt more energy

80%

noticed less gas & bloating

^{¹In a double-blind, randomized, placebo-controlled clinical trial assessing 30 healthy adults ages 21-49 over the course of 1 month. ²In a third-party, single-arm, observational study of 35 adults ages 25-48 assessing self-perceived efficacy of AG1 over 3 months.}

Nutritional science for whole body health

Foundational Nutrition supplements raise baseline health by comprehensively nourishing the whole body, from the brain to the gut to the immune system. Signs of good health like energy, focus, strength, and clarity are a reflection of adequate daily nutrition.*

The brain and nerves make up one of the most nutritionally demanding systems in the body. It is the control center for almost every function we have — physically, mentally, and emotionally.

Benefits supported*

Concentration & mental performance
Balanced mood & stress recovery

Nutrients

B vitamins
Antioxidants
Phospholipids

An integral system that regulates how our body receives nutrition and gets rid of metabolized food. It is home to the gut microbiome, an ecosystem of microbes that connects with our body, helping to transform nutrients into compounds we can use.

Benefits  supported*

Supports the gut lining
Less gas & bloating
Regular bowel movements

Nutrients

Prebiotics
Probiotics
Digestive enzymes

A nutritionally sensitive system in the body that is constantly adapting to change. We have over 50 types of hormones in our body, each playing a specific role in how we function. Nutrients play a key role in how we produce and break down hormones.

Benefits  supported*

Balanced mood
Stress recovery

Nutrients

Minerals like Zinc and Selenium
Adaptogens
B vitamins

An intricate network of cells that protect and maintain our health when exposed to environmental stress. It is heavily influenced by our lifestyle and connected to every other system in our body, primarily the gut.

Benefits  supported*

Immune defense
Healthy immune response

Nutrients

Zinc
Antioxidants like Citrus Bioflavonoids, Vitamin C & E

A microsystem inside of our cells that turns nutrients into energy and regulates the chemical processes in our entire body. This impacts our nutritional status and informs the rate at which we age, especially in metabolically active areas of the body like our brain, skin, and hair.

Benefits  supported*

Healthy aging and longevity support
Energy & alertness

Nutrients

Alpha lipoic acid
Antioxidants
Superfoods like Spirulina

The delivery system of the body, responsible for pumping oxygen, nutrients, hormones, and more throughout the circulatory network. This is how nutrients travel to key areas like our brain and muscles.

Benefits  supported*

Healthy circulation
Nutrient replenishment
Physical & mental performance

Nutrients

Coq10
Vitamin K2
Vitamin e

Science-driven, expert-led research

We follow the latest science and industry experts to continuously deliver better efficacy.

Created by our in-house experts and industry-leading Scientific Advisors.

Our scientific approach is peer-reviewed and published.

Formulated with nutrient synergy for effectiveness*

Intentionally curated ingredients

Iterations and counting

Understanding Foundational Nutrition with Dr. Huberman

The Five Foundational Health Behaviors with Dr. Andrew Huberman

Why Consistency is Crucial with Dr. Andrew Huberman

Improving Your Gut Microbiome with Dr. Andrew Huberman

Why Food Alone Is Not Enough with Dr. Andrew Huberman

Simplifying Your Supplements with Dr. Andrew Huberman

What You Can Expect to Feel with Dr. Andrew Huberman

The Pillars of Foundational Nutrition with Dr. Andrew Huberman

Millions of mornings begin with AG1

50,000+ Verified 5-star reviews

Believer

I’ve always had a hard time choosing the right multivitamin and having to take pills. AG1 has been a godsend for me. My gut feels better, I feel more awake during the day and feel overall healthier and less sluggish.

James J.

I Love AG1

I feel so much better since I ditched my daily multivitamin and switched. I have energy. My stomach isn’t grumbling anymore. It gets delivered every month. It really couldn’t be any easier.

Enrique J.

Long Time Customer

I have been using AG1 for at least 5 years. It’s much better than taking a multivitamin and it’s got a surprisingly good taste. It’s not bad at all. Their customer service is also some of the best I have ever experienced.

Andrea B.

FAQs

How do I know if AG1 is right for me?

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.

When should I expect to see benefits?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months.

In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 90 days, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What measures do you take to ensure the quality of AG1?

We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations — research, sourcing, manufacturing, and testing — taking care at each step of the process to go above and beyond industry standards.

This includes relying on expert-led scientific research on AG1, sourcing ingredients for potency and purity, manufacturing at TGA-registered facilities, and testing for hundreds of contaminants and impurities. We verify our testing process with one of the most rigorous independent quality and safety certification programs, NSF Certified for Sport.

You can read more about our standards and processes here.

How does AG1 taste?

How do I take AG1?

AG1 is a Foundational Nutrition supplement made powerfully simple and convenient.

While you can take AG1 at any time, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption.‎

To use, add 8 to 10 ounces of cold water to a glass or your AG1 shaker bottle. You can adjust the amount of water-based on your taste preference.

Then, add 1 scoop of AG1 powder. Shake or stir until fully blended. Drink and enjoy! Don’t forget – your AG1 pouch must be stored in a refrigerator after opening.