AG1 Essentials are designed for convenience and taste, providing a simplified nutrient profile in an easy-to-take gummy format. It’s formulated with 50 ingredients for daily support for energy production, immune health defenses, and daily nutrition gaps*

AG1 Next Gen delivers a more comprehensive clinically backed formula with 75+ ingredients including clinically studied probiotics, adaptogens, and a broader range of nutrients to help fill nutrient gaps and provide gut health support.*

AG1 Pro includes everything in AG1 Next Gen, plus Creavitalis® Creatine Monohydrate, Calcium-HMB, and zinc carnosine for added muscle and gut lining support.* AG1 Pro is also available only in 30-count travel packs.

You can find our comparison table here.

One daily serving is designed to replace a multivitamin, multimineral, probiotic, prebiotic, adaptogen blend, greens/superfood supplement, mushroom complex, and digestive support —plus adding creatine, Ca-HMB, and zinc carnosine support that most products don't include. It also replaces AG1 Next Gen– so take one or the other.

AG1 Pro is built on the full AG1 Next Gen foundation—vitamins, minerals, five clinically studied probiotic strains, and whole-food source ingredients—and adds three key ingredients at clinically effective doses:

– 5g of Creatine Monohydrate - supports cellular energy (ATP), muscle strength, and recovery.*
– 1.5g of Calcium-HMB - helps reduce muscle breakdown and maintain lean muscle mass.*
– 75mg of Zinc Carnosine - supports gut barrier integrity.*

It also includes triphala and ginger for additional digestive support.*

Results vary, but general expectations with consistent use include:
– Energy and gut support: noticeable within the first few weeks
– Muscle support and recovery: builds over several weeks

Yes. AG1 Pro is NSF Certified for Sport®, meaning every batch is independently tested for banned substances.

Generally, yes, though AG1 Pro is designed to reduce the need for additional products. It already includes a multi-vitamin/mineral complex, antioxidants, adaptogens, pre- and probiotics, creatine, HMB, and zinc carnosine, among others. Please consult a healthcare professional if you have specific health needs or concerns.

One daily serving is designed to replace a multivitamin, multimineral, probiotic, prebiotic, adaptogen blend, greens/superfood supplement, mushroom complex, and digestive support —plus adding creatine, Ca-HMB, and zinc carnosine support that most products don't include. It also replaces AG1 Next Gen– so take one or the other.

AG1 Pro shares the same familiar AG1 Original flavor profile: smooth, lightly sweet, and easy to drink every day. Taste notes include pineapple, banana, vanilla, and orange.

AG1 Pro builds on AG1 Next Gen’s clinically-backed formula which is show to close common nutrient gaps and support gut health, in addition to creatine and Ca-HMB to help maintain muscle mass.*

As with any supplement, we recommend consulting your healthcare provider before adding it to your routine, especially if you're taking prescription medications.

AG1 Pro builds on the same foundational nutrition support as AG1 Next Gen, with added ingredients specifically selected to support muscle health, performance, recovery, and digestive resilience.*

In addition to the core AG1 formula, Pro includes:

• 5 g creatine monohydrate for strength, power, and lean muscle support*
• 1.5 g HMB to help support muscle preservation and recovery*
• 75 mg zinc carnosine to support the gut lining and digestive comfort*

It may be a great fit if your goals now include healthy aging, muscle maintenance, muscle recovery, active performance, or preserving lean mass during weight loss or GLP-1 use.