What's in AG1 Pro?

AG1 Pro is built on the full AG1 Next Gen foundation—vitamins, minerals, five clinically studied probiotic strains, and whole-food source ingredients—and adds three key ingredients at clinically effective doses:

– 5g of Creatine Monohydrate - supports cellular energy (ATP), muscle strength, and recovery.*
– 1.5g of Calcium-HMB - helps reduce muscle breakdown and maintain lean muscle mass.*
– 75mg of Zinc Carnosine - supports gut barrier integrity.*

It also includes triphala and ginger for additional digestive support.*

AG1 Essentials are designed for convenience and taste, providing a simplified nutrient profile in an easy-to-take gummy format. It’s formulated with 50 ingredients for daily support for energy production, immune health defenses, and daily nutrition gaps*

AG1 Next Gen delivers a more comprehensive clinically backed formula with 75+ ingredients including clinically studied probiotics, adaptogens, and a broader range of nutrients to help fill nutrient gaps and provide gut health support.*

AG1 Pro includes everything in AG1 Next Gen, plus Creavitalis® Creatine Monohydrate, Calcium-HMB, and zinc carnosine for added muscle and gut lining support.* AG1 Pro is also available only in 30-count travel packs.

You can find our comparison table here.

One daily serving is designed to replace a multivitamin, multimineral, probiotic, prebiotic, adaptogen blend, greens/superfood supplement, mushroom complex, and digestive support —plus adding creatine, Ca-HMB, and zinc carnosine support that most products don't include. It also replaces AG1 Next Gen– so take one or the other.

Generally, yes, though AG1 Pro is designed to reduce the need for additional products. It already includes a multi-vitamin/mineral complex, antioxidants, adaptogens, pre- and probiotics, creatine, HMB, and zinc carnosine, among others. Please consult a healthcare professional if you have specific health needs or concerns.

We rigorously test AG1 Next Gen and AG1 Pro for hundreds of contaminants. This includes over 500 pesticides and herbicides. Through NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from substances banned by major sporting organizations, we also test for over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

AG1 ingredients are sourced from quality partners for absorption, potency, and nutrient density.

You can read more about the 75+ ingredients in AG1 here.