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Rosemary Facts
Rosemary (Rosmarinus officinalis) is a fragrant culinary herb native to the Mediterranean, known for its distinctive aroma and antioxidant-rich profile. Its leaves contain naturally occurring polyphenols, such as rosmarinic acid, which act as antioxidants to support cellular protection.
Key Benefits of Rosemary:
- Naturally occurring polyphenols help protect cells from oxidative stress.
- Antioxidants supports resilience against everyday stressors
Why it Matters:
Rosemary contains polyphenols like carnosic acid that act as antioxidants ¹.
These compounds contribute to normal cognitive performance and protect against oxidative stress. ²,³.
Citations:
1. Loussouarn M, Krieger-Liszkay A, Svilar L, Bily A, Bhattacharya S, Hugues M. Carnosic acid and carnosol, two major antioxidants of rosemary. Plant Physiol. 2017;175(3):1381-1394. doi:10.1104/pp.17.01183
2. Lewis R, et al. Rosemary extract and hair growth: a clinical review. J Cosmet Dermatol. 2021;20(1):53-63. doi:10.1111/jocd.13844
3. Ahmed IA, Mikail MA, Zamakshshari N, Abdullah ASH. Natural anti-aging skincare: role and potential. Biogerontology. 2020;21(3):293-310. doi:10.1007/s10522-020-09865-z
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