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      Advanced daily nutrition with creatine and more.

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      Support brain, heart, and immune health.

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      Complement AG1 with additional support for immune and bone health.

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Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Offer valid for new subscribers only. Valid on the first shipment only of one new AG1 and/or one new AGZ subscription. Renewals bill automatically at the then current rate until canceled. Cannot be combined with other offers or discounts and cannot be applied to prior purchases. One per customer. Non-transferable. Limited time only.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

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© AG1
AG1 PRO RECIPES
Shake Up Your AG1 Pro

Whether you're pushing performance or navigating a GLP-1 journey, AG1 Pro gives you a strong foundation to build on. Add it to these smoothie recipes and get everything your body needs in one glass.

GLP-1 JOURNEY

Small portions, muscle-supporting nutrients, and gentle on the stomach.

GLP-1 JOURNEY

Morning Mediator

Best for: early mornings, the first activity of the day, hot weather
Serving: 1 small glass (~8 oz)
Approx: 230 cal · 22 g protein · 4 g fiber · 18 g carbs

Ingredients

  • 1 travel pack of AG1 Pro
  • ¾ cup milk of choice
  • ½ frozen banana
  • ¼ cup plain 2% Greek yogurt
  • 1 scoop (20–25 g) vanilla whey protein
  • 1 tsp fresh grated ginger (or ½ tsp ground ginger)
  • Squeeze of fresh lemon
  • 2–3 ice cubes

Instructions

  1. Add almond milk, yogurt, banana, ginger, lemon, and protein powder to a blender. Blend on high for 30 seconds until smooth.
  2. Add AG1 Pro and ice. Pulse 5–10 seconds to combine.
  3. Pour into an 8 oz glass and drink slowly over 15–20 minutes.

Pro Move: Smaller volumes are easier to enjoy while on GLP-1s so this smoothie is 8oz vs the typical 16oz. Ginger also adds a soothing touch to support your digestive comfort.

GLP-1 JOURNEY

Mint Condition

Best for: afternoon sipping, low-appetite days, everyday routines
Serving size: 1 tall glass (~14 oz, sipped slowly)
Approx: 50 cal · 0 g protein · 9 g carbs

Ingredients

  • 1 travel pack of AG1 Pro
  • 4 oz cold filtered water
  • 4 oz lime sparkling water gently poured
  • 4–5 thin cucumber slices
  • 5–6 fresh mint leaves, lightly torn
  • 1 lime wedge

Instructions

  1. In a tall glass, gently muddle cucumber and mint with the lime wedge.
  2. Shake AG1 Pro in a shaker.
  3. Pour AG1 Pro into glass on top of muddled ingredients.
  4. Add ice.
  5. Top with sparkling water (slowly pour in tilted to the side) and finish with a pinch of sea salt.

Pro Move: This is a light, refreshing choice when you want something flavorful and hydrating to sip through the day.

PERFORMANCE FOCUSED

Performance-oriented, training-day support. Each serving delivers a 5g dose of micronized creatine monohydrate.

PERFORMANCE FOCUSED

Tropical Trainer

Best for: 30–45 min before training
Serving size: 1 glass (~12 oz)
Approx: 180 cal · 2 g protein · 1 g fiber · 38 g carbs · 5 g creatine

Ingredients

  • 1 travel pack of AG1 Pro
  • ¾ cup 100% pineapple juice
  • ½ cup unsweetened coconut water
  • Juice of ½ lime
  • Ice

Instructions

  1. Combine pineapple juice, coconut water, and lime juice in a shaker bottle.
  2. Add AG1 Pro. Shake hard for 15 seconds
  3. Pour over ice and drink within 5 minutes.

Pro Move: The carbs from pineapple support creatine absorption into muscle. Salt and coconut water primes you for sweat loss.

PERFORMANCE FOCUSED

PB & Gains

Best for: within 30–60 min after training, a classic recovery window
Serving size: 1 large glass (~16 oz)
Approx: 420 cal · 35 g protein · 6 g fiber · 45 g carbs · 5 g creatine

Ingredients

  • 1 travel pack of AG1 Pro
  • 1 frozen banana
  • 1½ cups milk of choice
  • 1 scoop vanilla whey or plant protein
  • 2 tbsp cashew, almond, or peanut butter
  • Optional, ½ cup frozen pineapple or mango
  • 4–5 ice cubes

Instructions

  1. Add oat milk, banana, protein, peanut butter, and creatine to a blender. Blend for 30 seconds.
  2. Add AG1 Pro and ice; pulse 5–10 seconds to combine.
  3. Pour into a shaker or large glass and drink within 5 minutes.

Pro Move: Carbs (banana, oat milk) plus protein and creatine within an hour post-workout is the best time to consume for an ideal recovery window.

Go further with advanced nutrition built to help you stay strong, energized, and resilient.

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