Free with Subscription: Vitamin D3 + K2 & 5 AG1 Travel Packs**

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Introducing AG1 PRO

Muscle Strength & Recovery*
Creatine Monohydrate 5g
Advanced Gut Lining Support*
Zinc carnosine 75mg
Metabolic Health*
Ca-HMB 1.5g
GLP-1 Companion

Everything you need, to go all-in!º

AG1 is your daily nutrient boost for your health — supporting sustained energy², muscle recovery¹⁰, your immune system¹, and more.

Get your AG1 Welcome Kit with 5 FREE Travel Packs and Vitamin D3+K2**

Free Shipping**
Monthly delivery

30 days money-back guarantee
Try it risk free

Backed by research
Certified by Cologne List®

Researched. Studied.
Continuously Improved.

Your Day, Upgraded – Every Day

70+ optimised ingredients. 5 new bacterial strains. 4 clinical studies. 1 scoop a day for your best possible start – now better than ever with our latest upgrade.

Energy

AG1 contains B vitamins like B6 and B12 that support your energy metabolism and help reduce tiredness.

Immune system

Vitamin C from citrus fruits and minerals like zinc and selenium support your immune function.

Focus

AG1 supports mental performance with pantothenic acid and cognitive function with zinc.

Digestion

Calcium supports digestive enzymes, while biotin contributes to the maintenance of the gut lining.

Get Started with your AG1 Welcome Kit**

Free welcome kit includes 5 travel packs and a bottle of Vitamin D3 + K2** for added micronutrient support

75+ high-quality vitamins, minerals, and whole-food sourced nutrients to support optimal health of the brain, body, and gut*

Build a healthy daily habit that takes less than one minute per day

Promotes gut health, supports immunity, boosts energy, and more*

Backed by our Scientific Advisory Board

90-day money back guarantee

Update or cancel anytime

15 years of research in every scoop

We invest in clinical trials because it’s the only way to show that AG1 truly works. In the supplement industry, this level of research is rare – for us, it’s the standard.

AG1 has been studied in four gold-standard clinical trials: randomised, placebo-controlled, and double-blinded.ᵃ⁻ᵈ

See all studies →

AG1 is clinically shown to enrich the gut microbiome.ᵃ⁻ᶜ

We tested whether the bacterial cultures in AG1 could survive the gastrointestinal tract – only then can they become part of the microbiome. The result: they reach the gut alive and contribute to microbial diversity.

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AG1 helps improve key nutrient levels within 3 months.ᵃ

In a clinical trial, we examined whether the nutrients in AG1 are not just absorbed but also effectively utilised. The result: AG1 made a measurable difference compared to diet alone.

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Key nutrients in AG1 were shown to be quickly and easily absorbed into the body.ᵈ

Nutrients only work if your body can take them up. Our clinical research confirms: AG1 delivers essential nutrients in a form the body absorbs and uses effectively.

See all studies →

Tested for those who test themselves

We set the bar for quality – and keep raising it. From research and formulation to sourcing, manufacturing, and testing, every scoop of AG1 is backed by rigorous protocols to ensure it’s safe, effective, and consistently high quality.

Our research team

Our research team

Our in-house team of clinicians and scientists bring diverse expertise across nutrition, metabolism, microbiome, and related fields. We also collaborate with independent experts, academic institutions, and clinical partners to advance research and expand our understanding with cutting-edge technology.

Dr. Ralph Esposito

ND, Lac — Functional Medicine

Dr. Esposito is a licensed naturopathic physician focused on optimizing healthspan and lifespan through preventive and lifestyle practices. He completed his training as a medical intern in Urology at NYU Langone, holds a clinical Masters in Acupuncture and Chinese Medicine, and is a certified Functional Medicine doctor (IFMCP). Dr. Esposito employs evidence-based tactics to provide a personalized approach to preventative medicine. He is active in the health and education sectors, and is an Adjunct Professor in the Nutrition and Dietetics Program at New York University alongside his role as Chief Science & Nutrition Officer at AG1.

Dr. Sonia Malani

ND, FABNO — Integrative Medicine

Dr. Malani is a licensed naturopathic physician and board-certified integrative oncologist, author, and researcher. She earned her naturopathic medicine doctorate from Bastyr University, following a B.A. in psychology from New York University. Dr. Malani has over a decade of experience supporting patients with cancer and chronic illnesses. She is a contributing author to Ann Berger’s 5th Edition of Principles and Practice of Palliative Care and Supportive Oncology and has conducted multiple clinical trials exploring the effectiveness of integrative medicine with a focus on epigenetics, oncology, nutrition, and psychoneuroimmunology. She is currently the Senior Manager of Scientific Communication and Education at AG1.

Dr. Jeremy Townsend

PhD — Exercise Physiology

Dr. Townsend earned his doctoral degree in Exercise Physiology from the University of Central Florida and has published over 80 peer-reviewed research articles focusing on sport nutrition, exercise performance, skeletal muscle physiology, and dietary supplementation. He has given numerous presentations and talks on nutrition and dietary supplementation at international conferences. Dr. Townsend is a Certified Sport Nutritionist (CISSN) through the International Society of Sport Nutrition (ISSN) and a Certified Strength and Conditioning Specialist with Distinction (CSCS*D) through the National Strength and Conditioning Association (NSCA). Dr. Townsend is currently the Research Manager at AG1 and an Adjunct Professor at Concordia University Chicago.

Dr. Trevor Kirby

PhD — Immunology and Microbiology

Pharmaceutical Sciences and Molecular Medicine from Washington State University and a masters degree in Biology with an emphasis in Immunology and Microbiology from Eastern Washington University. His area of expertise centers on the connection between the human gut microbiome and the nervous system. He has published various research in the fields of immunology, microbiology, pharmacology, genetics, and biochemistry, and has given sponsored and educational talks on novel therapeutic microbiome approaches. Passionate about science and science education, Dr. Kirby regularly engages with the greater community through podcasts and volunteering with local high school student STEM groups. He is currently a Research Scientist at AG1.

Dr. Philip Sapp

PhD — Nutritional Science

Dr. Sapp holds a doctoral degree in Nutritional Sciences from Penn State University and a masters degree in Exercise and Nutritional Sciences from Lipscomb University. He specializes in the effect of diet on cardiometabolic risk factors and the gut microbiome in adults at risk for chronic disease. As a clinical researcher, Dr. Sapp has designed, conducted, and presented on several clinical trials and has published numerous peer-reviewed papers and book chapters. Dr. Sapp is passionate about nutrition research and is currently a Research Scientist at AG1.

Dr. Caitlyn Edwards

PhD, RD — Nutritional Science

Dr. Edwards completed her doctoral degree in Nutritional Sciences at the University of Illinois at Urbana Champaign, and completed post-doctoral training at The Pennsylvania State University. She has experience in a variety of academic, industry, and non-profit settings, with over 50 published peer-reviewed articles in the fields of nutrition, neuroscience, technology, and eating behavior. Her research centers around the impact of dietary intake and eating behaviors on health across the lifespan. Alongside being a Nutrition Scientist, she is a Registered Dietitian with her certification of training in obesity in pediatrics and adults. Dr. Edwards is passionate about health and nutrition equity and helping others live happier and healthier lives. She is currently a Senior Research Scientist at AG1.

Olivia Pelaez

MS, IFNCP — Functional Nutrition

Olivia received her Bachelors of Science with Honors in Nutrition and Dietetics from the University of Western Ontario and her Masters in Human Nutrition and Functional Medicine from the University of Western States. She also holds a coaching certification in Functional Medicine from the Functional Medicine Coaching Academy and is an Integrative and Functional Nutrition Certified Practitioner (IFNCP). Olivia has worked on nutritional products for 5+ years, previously at Vital Proteins, and currently as a Product Education and Training Manager on the Research, Nutrition and Innovation team at AG1. Olivia is passionate about nutrition education and empowering others to optimize their health through foundational health behaviors.

Alexandra Wood

MS, Nutrition Science

Alex received her Masters in Nutrition Science from The Friedman School of Nutrition Science and Policy at Tufts University. She previously worked on developing science-backed nutritional products for 5+ years, and is currently a Product Marketing & Education Manager on the Research, Nutrition and Innovation team at AG1. Alex is passionate about nutrition innovation, applying behavioral science principles to drive positive behavior change, and communicating evidence-based nutrition information to help others live their healthiest and happiest lives.

Questions? We've got answers.

AG1 is a daily core supplement blend formulated to support your energy levels, immune system and digestion.◊ It’s formulated by experts, backed by science, and trusted by high performers worldwide. AG1 makes it easy to support your body and mind, no matter where life takes you. Read more about AG1 here.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**AG1 Welcome Kit Offer valid for new AG1 subscribers only. AGZ frother Offer valid for first AGZ order only.

According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

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