AG1® | How AG1 Works

AG1 Deep Dive

What is AG1?

AG1 is a comprehensive nutrition solution formulated to support whole-body health with 75 high-quality vitamins, minerals, and whole-food sourced ingredients. AG1's powder form makes it highly absorbable, so your body can easily get the nutritional support it needs every day.

How AG1 Works

AG1 powder being poured into a container

AG1 fills nutrition gaps with a formula designed to fuel cellular
health for daily function. We concentrated superfoods, antioxidants,
and stress adaptogen extracts into one scoop to help balance
the body and optimize the way it uses essential nutrients.

If your gut isn't thriving, the rest of your body isn't either. AG1's readily absorbable powder formula optimizes how your body receives nutrition with a unique combination of pre- and probiotics to enhance bioavailability.

AG1 maximizes the efficiency of each ingredient by pairing them with their biochemical complements. It integrates a variety of nutrients in pairings (like Vitamin C, Vitamin E, and Alpha lipoic acid) that allow them to work cohesively, rather than isolating them or using forms that are hard for the body to access.

The AG Benefits Journey

Consistent AG1 users might notice a difference in several days or weeks, while for others it can be more gradual. Here are some of the health benefits you can expect to feel from the ingredients over time

30 Days: Filling in the Gaps

Better digestion, bowel regularity, fewer cravings, and sustained energy throughout the day.

60 Days: Daily Support

Digestive comfort, less irritability, improved concentration and focus, clear and bright looking skin, well-rested, and energetic.

With continuous, daily support of foundational nutrients, the body is starting to balance and rebuild. Meanwhile, the adaptogens in AG1 are improving your body’s response to stress so you can better handle mentally and physically demanding situations. Phytonutrients and antioxidants are promoting brain and immune health which helps with energy, recovery, and mood in addition to supporting the skin barrier.

90 Days: Optimize Health

Improved recovery after exercise, alertness, feeling restored, improved metabolism, improvement in signs of aging, and feeling healthier and well.

As the body is supported with a balanced gut and a variety of nutrients, longer-term benefits can occur like hormone health and immune balance. Phytonutrients keep the immune system in check by helping defend against physical and environmental stress. Foundational vitamins and minerals help with hormone production. Additional antioxidants promote cellular health to combat signs of aging while promoting strength and vitality.

Get Your AG1

“Our body is a complex set of systems working together and it requires a holistic and comprehensive nutritional approach to health. Research and clinical studies have shown us that nutrition is more a web of interactions between multiple nutrients, cells and systems through a combination of synergistic relationships.”

Dr. Ralph Esposito ND, LAc, Chief Science & Nutrition Officer at AG1

My gut is so much happier

My gut is so much happier. I am not bloated and I process food much more efficiently. I feel like a happy gut has resulted in healthier sleep and more energy.

Aggie C.

It helps me feel good

AG1 is a new staple in my life. I have had ongoing issues with my bowels since I was a teen and ever since I've made AG part of my daily routine, my digestion has been healthy, regular and on point. Most important of all, it helps me feel good.

Katie Z.

Proper sleep, and diet

After consistently coupling AG1 with exercising, proper sleep, and diet, I have noticed positive changes in mood, cognitive function, and health.

Michael T.

Frequently Asked Questions

What does AG1 taste like?

The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.

What makes AG1 different from other nutritional products?

Since 2010, we’ve set out to formulate the most comprehensive and effective Foundational Nutrition supplement. Here’s what makes AG1 unique:

Comprehensiveness: One daily serving of AG1 combines the power of multiple supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets. *

Bioavailability: The more your body can absorb and utilize nutrients, the more impact those nutrients will have. The ingredients in AG1 are selected for how easy they are to absorb, for their potency, and for the presence of hard to get nutrients.*

Rigorously Tested: In combination with extensive research, rigorous sourcing criteria, and the strictest manufacturing practices, we also test AG1 for hundreds of impurities, banned substances and allergens, and prove our standards with third party certifications like NSF Certified for Sport.

Great Tasting: The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.