AG1: Your smart nutritional habit

AG1 is a daily Foundational Nutrition supplement that supports physical and mental health. It’s a science-driven formulation of vitamins, minerals, good bacteria, and whole food sourced nutrients that support cognition2, energy metabolism1, and the immune system3.

Free 10 Travel Packs**

Benefits of daily use

Wellbeing & Foundational Health

AG1 supports key health areas every day: mental fitness4, bones5, heart6, skin, hair, nails7 & hormones9.

Immune System

Copper, folate, selenium, zinc and vitamins A, B12, B6, and C contribute to normal function of the immune system.


Energy Metabolism

Copper, biotin, niacin, pantothenic acid, thiamine and vitamins B2 (riboflavin), B12, B6 and C contribute to normal energy-yielding metabolism.


Muscle Recovery

Copper, selenium and zinc and vitamins B2 (riboflavin) and C contribute to the protection of cells from oxidative stress.

Get Started with your AG1 Welcome Kit**

Free welcome kit includes 10 travel packs and a bottle of Vitamin D3 + K2** for added micronutrient support
75 high-quality vitamins, minerals, and whole-food sourced nutrients to support optimal health of the brain, body, and gut*
Build a healthy daily habit that takes less than one minute per day
Promotes gut health, supports immunity, boosts energy, and more*
Backed by our Scientific Advisory Board
90-day money back guarantee
Update or cancel anytime

Whole body benefits in one scoop

Even with the best diet, some nutrients can be hard to get. That’s why AG1 delivers optimal amounts of nutrients in forms that help your body thrive.*

Gut health

AG1 supports gut health with soothing, easy-to absorb ingredients that boost digestion and help ease bloating.*

Gut health

Prebiotics and probiotics work together with digestive enzymes to promote a strong gut barrier and boost nutrient absorption, helping your ability to break down food and have regular bowel movements.*

Noticeable change

“The impact on my gut health is amazing. That alone is worth using the product.”

Werner M. 5/30/23
Focus & energy

Adaptogens and minerals help you feel sharp and focused while supporting your daily energy levels.*

Energy you can feel

Rhodiola, magnesium, B vitamins, and more optimize your body’s resilience to stress so your energy is sustained without lulls.*

Great tasting & energy boosting!

“AG1 is nutrient packed and very easy to incorporate into your daily routine!”

Erica T. 9/15/23
Stress & mood balance

Adaptogens and essential micronutrients help you feel calm and relaxed by balancing your body’s response to various types of stress.*

More nutrients for less stress

Folate helps build mood-supporting neurotransmitters, while minerals like magnesium promote relaxation in the body.*

EXCELLENT GREEN POWDER

“Great flavor and after continual use, I can definitely feel the difference in stress levels, and overall wellness.”

ERIC T. 4/01/23
Immune defense

You feel strong and nourished thanks to AG1’s essential nutrients that support a healthy immune system.*

Everyday immune support

Vitamin C, zinc, functional mushrooms, and more work together to increase antioxidant stores in the body, which help combat environmental stress.*

Love it!

“Love the support to my immune system. Awesome!”

ROBERT C. 5/12/20

One scoop. Once a day. Every day.

AG1 supports you – from the energy-yielding metabolism2 in your cells to the natural apperance of your skin7.

We've worked hard for AG1's taste, all without compromising our formula. We never use any artificial sweeteners, added sugar, or hidden ingredients.

All you have to do with AG1 is mix one scoop with 250-350ml of water, shake – done. It's something you drink once a day.

Optimized for everyone. Vegan, Paleo, and Keto-friendly.

We set the bar for quality

Using the latest science, we select the most effective and bioavailable form of every single ingredient in AG1 to deliver the highest possible quality and value.

Recommended by top health experts & performers

Andrew Huberman

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

“I’ve been using AG1 by Athletic Greens since 2012 because it’s the simplest, most straightforward way for me to get my basis of important vitamins, minerals, and probiotics.”

Allyson Felix

Entrepreneur, Seven-time Olypmic Gold Medalist, AG1 Partner

"I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered"

Sir Lewis Hamilton

Seven-time Formula 1 Champion, AG1 Partner

“I’ve been drinking AG1 every single day for a few years and it’s become a key part of my routine. As a daily clean, green source of energy - it tastes great, is convenient to take on the road, and is complete enough to be an all-in-one supplement. I love that it’s a really easy way to improve my overall health.”

AG1 underwent a research-backed update in January of 2025. Reviews prior to that month reflect an earlier formulation.

Frequently Asked Questions

How and when do I drink my AG1?

AG1 can be taken at any time of the day, ideally 10 minutes before a meal. We recommend dissolving AG1 in 300 ml of cold water. Drink it daily and make it part of your morning routine if you like.

What is the difference between subscription and one-off purchase?

With a subscription, AG1 is delivered to your doorstep monthly, free of charge. The delivery frequency can be adjusted at any time. With the first subscription delivery, you will receive the AG1 Welcome Kit consisting of a monthly pack, a shaker and a high-quality aluminium storage tin incl. measuring spoon free of charge.

With a one-off purchase, you receive a single delivery of AG1 and a shaker.

What benefits can I except from consuming AG1?

AG1 supports daily nutrition and various areas of health:

  • Immune system: copper, folate, selenium, zinc and vitamins A, B12, B6, and C contribute to the normal function of the immune system.

  • Energy balance: Copper, biotin, niacin, pantothenic acid, thiamine and vitamins B2 (riboflavin), B12, B6 and C contribute to normal energy-yielding metabolism.

  • Muscle recovery: Copper, selenium and zinc and vitamins B2 (riboflavin) and C contribute to the protection of cells from oxidative stress.

  • Mental fitness: Folate, niacin, pantothenic acid and vitamins B2 (riboflavin), B12 and B6 help reduce fatigue and tiredness. Pantothenic acid contributes to normal mental performance. Zinc contributes to normal cognitive function.

  • Heart and bone health: Thiamine contributes to normal heart function. Phosphorus and zinc contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for normal bone function.

  • Hormone function: Vitamin B6 contributes to the regulation of hormonal activity. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones.

  • Blood sugar levels: Chromium contributes to the maintenance of normal blood sugar levels.

Should I drink AG1 daily?

Yes, we recommend daily consumption. The reason is that we see health as a long-term project and it makes sense to support nutrient supply on a daily basis.

What makes AG1 different from other supplements?

Each of the ingredients in AG1 has been hand-selected and intentionally formulated to deliver the most bioavailable nutrients in a way where each ingredient works with the entire formula while optimising its own function. Aside from the intention and research behind the formula, AG1 is manufactured in a TGA-registered facility in New Zealand, where rigorous third-party analytical and microbiological testing is conducted to the highest quality standards.

How does AG1 taste?

AG1’s fans praise its pleasant, healthy taste, and we've spent years perfecting the flavor. AG1’s flavor is naturally essenced with vanilla and pineapple, and picks up some of its taste from the fruits and vegetables in the blend including papaya, broccoli, cherry, carrot, and the subtle sweetness of stevia—all without artificial flavourings, colours or preservatives. No compromises.

How do I take AG1?

Pour 250-350 ml of cold water into a glass or your AG1 shaker. You can adjust the amount of water according to your taste preference. (It is advisable to add water first as this prevents clumping). Then add 1 scoop of AG1 powder or the contents of your AG1 Travel Pack. Shake or stir until everything is well mixed. Drink and enjoy! Remember: the AG1 Pouch must be stored in the refrigerator after opening.

We also offer convenient, individual serving packs for when you're traveling or on-the-go. These don't have to be refrigerated.

AG1 was designed with simplicity in mind, and it works well with cold water. If you prefer, you can mix AG1 into your favourite smoothie, juice or plant drink with a squeeze of lemon. Some of our members like to mix AG1 in water with a splash of their favourite fruit juice.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AGZ frother Offer valid for first AGZ order only.

Actual Packaging May Vary

Free shipping for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.