"I feel significantly more vital² with AG1."

Philipp Pflieger incorporates AG1 into his daily routine. It's that simple.


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Energy metabolism2

Muscle recovery10

Healthy digestion4

Cardiovascular system6

Get started with your AG1 Welcome Kit**

Get started with your AG1 Welcome Kit**

AG1 Pouch
2,90 €/day
30 servings
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
AG1 Shaker, Scoop, and Canister
Free
28€
AG1 Travel Packs (5 count)
5 individual servings
Free
17€
Vitamin D3+K2 Drops
1 Bottle
Free
24€
Total
87€
156€
Free Shipping**
Update or cancel anytime

This is what's inside AG1.

AG1 complements a balanced, varied nutrition. It can be easily integrated into daily life and other healthy habits.

CALORIES
50
CARBOHYDRATES
6g
FIBER
2g
Naturally occurring SUGAR
<1g
PROTEIN
2g
NUTRIENT DENSE SUPERFOODS
>7g
POTENT HERBAL EXTRACTS AND ANTIOXIDANTS
>2g
GOOD BACTERIA
7.2B

Recommended by experts around the world

"I’ve been drinking AG1 every single day for a few years now, and it’s become an essential part of my routine. It’s my daily source of energy² – it tastes great, it’s easy to take on the go, and it supports my body and mind ³,⁴ in a truly holistic way. I love how AG1 makes it easy to take care of what matters."

— Sir Lewis Hamilton
SEVEN-TIME FORMULA 1 WORLD CHAMPION

"With AG1, I can be confident that I’m covering a broad spectrum of nutrients. It helps me fuel my body with the right building blocks every day – supporting my recovery³ and helping me show up at my best."

— Laura Philipp
2024 IRONMAN WORLD CHAMPION & 2025 CHALLENGE ROTH CHAMPION

"I’ve been taking AG1 since 2012 because it’s a simple, no-fuss way to provide my body with essential vitamins, minerals, and bacterial cultures every day."

— Andrew Huberman, PhD

"AG1 supports my immune system,¹ my energy ² and helps me stay mentally sharp when it really counts.⁴ It’s been a key part of my training – and even during the off-season, it helps me stay healthy.¹"

— Lucy Charles-Barclay
IRONMAN WORLD CHAMPION 2023, 4× IRONMAN VICE CHAMPION

Researched. Studied. Continuously Improved.

In a single-arm study that assessed the self-perceived efficacy of AG1, participants reported feeling positive impacts on energy, mental performance, and skin.†

AT 90 DAYS*
AT 30 DAYS*
91%
of participants saw clear skin†
97%
noticed less cravings during the day†
97%
of participants felt sustained energy†
100%
of participants felt AG1 was easy to incorporate into their routine

In a third-party, observational study conducted on 35 healthy adults ages 25-48 assessing the self-perceived efficacy of AG1 over the course of 3 months. The study was conducted on a previous version of AG1's continually evolving formulation. The study results can be transferred to the current version of the formula due to no or scientifically negligent changes in supporting nutrients, same routine and similar taste. The study results may be attributed to the following nutrients and health effects: Vitamins C, B1, B2, B3, B5, B6, B7 and B12, Phosphorus und Copper contribute to normal energy-yielding metabolism. Vitamin A and biotin contribute to the maintenance of normal skin. Chromium contributes to the maintenance of normal blood glucose levels. Participants felt that they prefer to eat healthy and avoid unhealthy habits when they implemented AG1 into their daily routine.

  • VEGAN
  • GLUTEN-FREE
  • DAIRY-FREE
  • EGG-FREE
  • NO SUGAR ADDED
  • PALEO & KETO-FRIENDLY

About AG1

Women, men and people over 18 years old but not currently pregnant or breastfeeding. AG1 is suitable for a variety of different diets and lifestyles, including, paleo, keto and low-carb, vegan, vegetarian, and intermittent fasting.

Products you can replace with AG1

  • Multivitamin
  • Vitamin C Tablets
  • Supergreens
  • Good bacteria supplements
  • B Complex

Daily support for

  • Energy2 and focus4
  • Digestion9
  • Immune defence1
  • Cell protection3

Healthy aging support3,4,6,10

  • Metabolic2 and cardiovascular health6
  • Cognitive function and nervous system4
  • Skin, hair, and nail health7

1. Mix one scoop of AG1 with 250ml of cold water

2. Shake until dissolved

3. Enjoy the refreshing taste of pineapple and vanilla

AG1 is clinically backed

While many supplements do not put themselves through rigorous scientific research, we pride ourselves on it.

MICROBIOME

NUTRIENT LEVELS

BIOAVAILABILITY

a: In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
b: In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
c: In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59.
d: In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

Real people, real results: What our customers say*

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." ²,⁴

- Harry

"I see a change in my energy, my mood, focus, amount of food needed." ²,⁴,⁸,⁷

- Annapurna

"Seems promising, but it's been only a few days since I am taking it." ²

- Lucian

"I feel good and feel that I’m starting my day with a better and healthier habit." ¹,²

- Mina

"Good in bowel movements, energetic." ⁷,²

- Robert

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." ²,⁸,⁷

- Liane

"I no longer have a constant feeling of being bloated, it's completely gone." ⁷

- Stefanie

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." ²,⁴

- Witold

"My skin has fewer impurities." ⁵

- Rike

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Researched. Studied. Continuously Improved.

FAQs

Vitamin D3 is one of the few nutrients that may vary depending on one’s lifestyle, age, diet, sun exposure, and vitamin D levels. Vitamin D is also best absorbed in liquid form and is best utilized by the body in combination with K2. We offer Vitamin D3+K2 liquid nutrient drops as part of our welcome offer for free.**

AG1 is great for anyone who wants to ensure their nutritional needs are met on a daily basis. It fills in the gaps where your diet falls short and provides the support you need to combat life’s daily stressors. Whether you are looking to overcome nutrient deficiencies or are training hard or traveling frequently, AG1 provides nutritional support when you need it most. AG1 is suitable for adults of all ages and lifestyles, including athletes and those following specialty diets. Children, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

AG1 provides support in five crucial areas of health: energy, immunity, gut health, hormonal and neural support, and healthy aging. At Athletic Greens, we understand that everyone has a unique health history and reacts differently to various nutrients. AG1 is the original Foundational Nutrition drink and was designed as a comprehensive formula to provide daily support where the body needs it most. Many members report feeling sustained energy, having fewer cravings, and more balanced gut health over the course of the first month or so. Other common benefits include healthy skin, promoting hair and nail growth, improved concentration, and support recovery after physical activity. For those with a nutritional deficiency or digestive issues, benefits may be perceived more quickly.

Many different factors can influence how AG1 affects you. These include how you take it, the consistency of your routine, and your health prior to starting AG1. Your diet and lifestyle all impact how soon you’ll see AG1's benefits and how noticeable they’ll be. Some customers notice improvements in as little as a few days, and for others, it can take as long as a few weeks. We're all different, so our bodies will react uniquely to AG1.

AG1 is the original Foundational Nutrition supplement. The science, quality and synergy behind the nutrition supplements in AG1 gives us the confidence to say AG1 is the most comprehensive daily Foundational Nutrition health habit you will come across, period. AG1 provides nutritional support across five critical areas of health: energy, immunity, gut health, hormonal support and longevity.

Each of the 75 ingredients in AG1 were hand-selected and intentionally picked to provide the most bioavailable nutrients in a manner where each ingredient works in conjunction with the whole formula, while also optimizing its own function. Beyond the intention and research behind the formulation, AG1 is manufactured in a TGA-registered facility with strict third-party analytical and microbiological testing at the highest quality standards. AG1 is certified for quality and safety by NSF International and is NSF Certified for Sport® meaning it does not contain any of the 270+ substances banned by professional sports organizations.

Athletic Greens takes a no-compromises approach to formulation and product quality. AG1 is manufactured in a TGA-registered, Good Manufacturing Practice (GMP) compliant facility, as well as recognized by NSF International. We maintain Full Batch Manufacturing Records, which means that all finished products are 100% traceable for analytical and microbiological testing. AG1 is registered as a Certified for Sport® product under NSF International, which keeps some of the strictest industry regulations available today. We maintain rigorous independent audits of our manufacturing facility, as well as toxicological reviews that verify product formulation, and label claims and prevent unsafe levels of contaminants.

AG1’s fans praise its pleasant, healthy taste, and we’ve spent years perfecting the flavor. AG1’s flavor is naturally essenced with vanilla and pineapple, and picks up some of its taste from the fruits and vegetables in the blend including papaya, broccoli, cherry, carrot, and the subtle sweetness of stevia—all without artificial flavoring, sweeteners, and additives. No compromises.

AG1 can be taken any time of the day, and ideally 10 minutes before a meal. AG1 works best in 8 to 10 ounces of cold water and taken on an empty stomach to optimize absorption. Drinking AG1 in cold water first thing in the morning before you start your day would be an ideal morning routine. We understand situations are not always ideal, and so we designed AG1 to fit into any scenario. AG1 can be taken during an intermittent fasting routine, after a meal, after and before exercise, in the afternoon to limit snacking, before a cheat meal, when traveling, during moments of high stress, and any combination of the above. AG1 was designed to be flexible to support your daily habit and set you up for a healthy success.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.