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      verified 5-star reviews for AG1 products

      AG1: Pouch

      One scoop a day: vitamins, minerals and bacterial cultures in a single routine – with a 30-day money-back guarantee.*

      PouchTravel Packs

      Additional 25% off your order with SWANSEA discount, auto-applied at checkout!


      • Free Vitamin D3+K2 & 5 Travel Packs**
      • Free AG1 Welcome Kit with first order**
      • Additional 25% Savings on all your AG1 orders**
      Welcome Kit
      AG D3+K2
      AG1 Travel Packs (5 Count)

      • Free Vitamin D3+K2 & 5 Travel Packs**
      • Free AG1 Welcome Kit with first order**
      • Additional 25% Savings on all your AG1 orders**
      Welcome Kit
      AG D3+K2
      AG1 Travel Packs (5 Count)
      † Value of one-time purchase

      Research suggests up to 90 days to notice most benefits.

      Serving Size: One Scoop (12g)

      Servings Per Container: 30

      Nutrition Facts

      Serving Size: 1 Scoop (12 g = 1 Heaped Tablespoon) 
      Per 100 g Serving (12 g) / % NRV
      Energy Value1344 kJ / 162 kJ321 kcal / 39 kcal
      Fat8.3 g 1.0 g
      of which saturates2.5 g0.3 g
      Carbohydrate33 g 4.0 g
      of which sugars6.7 g0.8 g
      Protein21 g2.4 g
      Salt1.2 g0.14 g
      VITAMINS AND MINERALSServing (12 g)% NRV
      Vitamin A (from beta-carotene, alfalfa leaf powder, papaya fruit powder, carrot root powder, chlorella powder, rosemary leaf extract)250 µg RE31%
      Vitamin C (from L-ascorbic acid, citrus flavonoids, barley leaf powder, wheatgrass powder, hawthorn berry extract, lycium berry fruit extract, acerola fruit extract, pineapple fruit powder, bilberry fruit extract, rose hip fruit extract)420 mg525%
      Vitamin E32 mg α-TE267%
      Thiamin (Vitamin B1)3,0 mg273%
      Riboflavin (Vitamin B2)2,0mg143%
      Niacin (Vitamin B3)16 mg NE100%
      Pantothenic acid (Vitamin B5)5.0 mg83%
      Vitamin B6 (pyridoxal 5'-phosphate)5,0 mg357%
      Folic acid (as calcium-L-methylfolate)400 µg200%
      Vitamin B12 (as methylcobalamin)200 µg8000%
      Biotin330 µg660%
      Calcium (from calcium salts of citric acid, calcium salts of orthophosphoric acid, calcium D-pantothenate, spirulina powder, fucoidan extract from seaweed Fucus vesiculosus, ashwagandha root extract, eleuthero root extract, dandelion extract, milk thistle seed extract, reishi mushroom powder, spinach leaf powder, shiitake mushroom powder, bromelain) 120 mg15%
      Phosphorus (from lecithin (soy), potassium salts of orthophosphoric acid, grape seed extract, broccoli powder, calcium salts of orthophosphoric acid, beet root powder) 125 mg18%
      Selenium 22 µg40%
      Copper0,4 mg40%
      Manganese 0.9 mg45%
      Chromium 25 µg63%
      Molybdenum45 µg 90%
      Zinc 14 mg140%
      Silicon15,7 mg-

      Additional Nutritional Details

      Fibre

      (from Jerusalem bark powder, artichoke leaf extract, astragalus root extract, burdock root extract, cocoa powder, inulin, apple powder, ginger root powder, licorice root powder)

      Alpha lipoic acid
      Coenzyme Q10 (as Ubiquinone)
      Choline
      Inositol
      Rutin
      Bifidobacterium bifidum (at the time of manufacture)
      Lactobacillus acidophilus (at the time of manufacture)
      INGREDIENTS

      Apple powder, spirulina powder, pea protein isolate, lecithin (SOY), inulin (from chicory root), calcium salts of citric acid, vitamin C (L-ascorbic acid), citrus flavonoids, natural flavouring, chlorella powder, alfalfa leaf powder, barley leaf powder, beta-glucan (oat), papaya fruit powder, broccoli powder, potassium salts of orthophosphoric acid, magnesium bisglycinate, beet root powder, antioxidant (citric acid), inositol, carrot root powder, acerola fruit extract, cocoa powder, licorice root powder, ginger root powder, spinach leaf powder, bromelain, Bifidobacterium bifidum, calcium salts of orthophosphoric acid, coenzyme Q-10 (ubiquinone), rose hip fruit extract, alpha lipoic acid, zinc citrate, vitamin E (D-alpha-tocopheryl acid succinate), alpha lipoic acid, artichoke leaf extract, Lactobacillus acidophilus, sweetener (steviol glycosides from stevia), stabiliser (silica), pineapple fruit powder, reishi mushroom powder, shiitake mushroom powder, bilberry fruit powder, rutin, astragalus root extract, rosemary leaf extract, niacin (nicotinamide), ashwagandha root extract, selenium enriched yeast, lycium berry fruit extract, dandelion extract, fucoidan extract from seaweed Fucus vesiculosus, vitamin B6 (pyridoxal 5'-phosphate), eleuthero root extract, pantothenic acid (D-pantothenate, calcium), burdock root extract, niacin (nicotinic acid), vitamin B1 (thiamin hydrochloride), hawthorn berry extract, vitamin B2 (riboflavin), sodium molybdate, (molybdenum (VI)), bilberry fruit extract, manganese gluconate, copper gluconate, milk thistle seed extract, folic acid (calcium-L-methylfolate), grape seed extract, vitamin A (beta-carotene), biotin (D-biotin), vitamin B12 (methylcobalamin), chromium picolinate, vitamin K (menaquinone-7). May contain traces of CELERY.

      **Nutrient reference values according to (EU) Regulation No 1169/2011
      Contains:

      *contains naturally occurring sugars
      **Nutrient reference values according to (EU) Regulation No 1169/2011

      CAUTION:

      Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

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      © AG1


      Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.

      * Genuine reviews from customers who received a review link after purchase.

      **Offer valid for new subscribers only. Savings apply to first month only. First month includes AG1 (worth £79) plus a Welcome Kit (worth £28), Vitamin D3+K2 (worth £25), 5 Travel Packs (worth £15) – total value £147, reduced to £79 (save 40%+). Subscription continues at £79/month thereafter unless cancelled.

      ↡ Ongoing survey of 3,000+ AG1 customers after 12+ days of use, 2024.

      § In a third-party, observational study conducted on 35 healthy adults ages 25-48 assessing the self-perceived efficacy of AG1 over the course of 3 months. The study was conducted on a similar version of AG1's continually evolving formulation. The study results are transferable because of comparable ingredients and amounts.

      ○ Ongoing survey of customers from 12 European countries who have been taking AG1 for an average of 9 days.

      ⬥ Comparison (2025) with individual supplements in comparable amounts that are typically sold at retail: vitamin B complex, vitamin A, vitamin C, vitamin E, bacterial cultures, zinc, magnesium, calcium, selenium, chromium, manganese, molybdenum, coenzyme Q10, greens powders (from sea algae such as spirulina, barley leaf, wheatgrass, dandelion, spinach powder, etc.), mushroom supplements (reishi, shiitake). AG1 monthly price for single subscription (£79) calculated down to 30 daily portions. The comparison prices are the average prices per daily portion of three individual products (where available) available online in September 2025 (sample selection) for each compared category, each with identical ingredients. To ensure a fair basis for comparison, where the comparison products have different dosages, the prices were mathematically adjusted to correspond to the dosage contained in AG1. The amounts for the B complex may vary slightly. For the greens powders and the mushroom complex, the prices were compared per daily dose, quantities and ingredients vary and are not 100% identical.

      Research Studies
      a. In a triple-blind, randomised, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
      b. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts in 20 active adults ages 19-37.
      c. In a double-blind, randomised, placebo-controlled 2-week cross-over clinical trial assessing microbiome shifts of 24 healthy adults with occasional GI distress ages 26-59.
      d. In a double-blind, randomised, placebo-controlled cross-over clinical trial assessing bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
      The studies were conducted on a similar version of AG1's continually evolving formulation. The transferability of the study results is ensured because of comparable ingredients and amounts.

      ◊ Key health benefits:

      (1) Immune system: With vitamins A, C, B6 and B12 as well as folate, zinc, copper and selenium, AG1 contributes to the normal function of the immune system. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise. 200 mg Vitamin C taken daily in addition to the recommended daily dose (80 mg) contributes to the normal function of the immune system during and after intensive physical activity.

      (2) Energy levels: Vitamins C, B6, B12, riboflavin, niacin, pantothenic acid and magnesium contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Magnesium contributes to electrolyte balance. Biotin, zinc and chromium contribute to normal macronutrient metabolism.

      (3) Digestion: Calcium contributes to the normal function of digestive enzymes. With vitamin A, biotin, riboflavin and niacin, AG1 contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).

      (4) Focus; Mental performance; Psychological function; Nervous system: With pantothenic acid, AG1 contributes to normal mental performance. Zinc contributes to normal cognitive function. With vitamins C, B6, B12, B1, B3 and B7 AG1 contributes to normal psychological function and to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.

      ‡ Additional health benefits:

      (5) Muscles: With calcium and magnesium, AG1 contributes to normal muscle function.

      (6) Cell Protection: With vitamins E and C as well as riboflavin, zinc, copper and selenium, AG1 contributes to the protection of cells from oxidative stress. Phosphorus contributes to normal function of cell membranes. Folate, Vitamin B6 and B12 contribute to normal homocysteine metabolism.

      (7) Skin, hair & nails: With vitamins A, as well as riboflavin, niacin, biotin and zinc, AG1 contributes to the maintenance of normal skin. Vitamin C contributes to normal collagen formation for the normal function of skin. Copper contributes to normal connective tissue. Vitamin B7, zinc and selenium contribute to the maintenance of normal hair. Zinc and selenium contribute to the maintenance of normal nails.

      (8) Hormonal system: With vitamin B6, AG1 contributes to the regulation of hormonal activity. Zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to the normal thyroid function. With chromium, AG1 contributes to the maintenance of normal blood glucose levels.

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      © AG1

      Fuel your body and mind with AG1®, your daily core supplement blend. Each scoop delivers vitamins, minerals, botanicals, mushrooms, antioxidants⁶, and bacterial cultures, selected for absorption and nutrient synergy. Perfect for vegan, vegetarian, paleo, keto, or low-carb lifestyles.

      Why AG1 works:

      • Supports energy & focus◊
      • Supports digestion³
      • Supports immune defence¹
      • Supports mood & psychological function⁴

      AG1 is designed for people who want to make feeling their best a daily habit. AG1 is suitable for a variety of different diets and lifestyles, including paleo, keto and low-carb, vegan, vegetarian, and intermittent fasting. AG1 is not made for people under 18, or people who are currently pregnant or breastfeeding.

      Each scoop of AG1 delivers a broad range of high-quality ingredients – vitamins, minerals, botanicals, fibre, traditional mushrooms, antioxidants6, and bacterial cultures – sourced for potency, absorption, and nutrient synergy. Many of these nutrients come from plant-based sources and rare botanicals, adding to AG1’s nutrient density.

      Daily support for:
      – Energy & focus◊
      – Digestion3
      – Immune defence1
      – Mood & psychological function4

      Add one scoop of AG1 to 250–350ml of cold water (always water first, then AG1). Shake or stir until dissolved, then enjoy. Take it once a day, ideally on an empty stomach. The most important thing? Make it a daily habit.

      1. Mix one scoop of AG1 with 250–350 ml of cold water. First water, then AG1.
      2. Shake until dissolved
      3. Enjoy!

      AG1 is a clinically tested daily core supplement blend designed to support your daily nutrition. Backed by multiple placebo-controlled clinical trials,a–d each scoop combines a broad range of high-quality ingredients – vitamins, minerals, botanicals and bacterial cultures – selected for potency, absorption, and nutrient synergy.

      Rigorously tested above industry standards for over 500 pesticides, herbicides and other contaminants, third-party certified by Cologne List® and Informed Sport, and continuously evolving based on the latest research, AG1 sets a new benchmark for supplement quality and safety.

      Every batch of AG1 is tested above industry standards for over 500 pesticides, herbicides and other contaminants – including heavy metals, allergens, and banned substances. We’re certified by Cologne List® and Informed Sport, two independent third-party programmes that certify supplements are free from substances banned by major sporting organisations, and our formula is continuously evolving in line with the latest science. Our clinical trials use gold-standard methods – randomised, placebo-controlled, and often double- or triple-blind.a–d

      We ship AG1 directly to your door, with flexible subscription options so you can get it as often as you need. If you’re not 100% happy, our 30-day money-back guarantee means you can try AG1 risk-free.**