Lemon Balm Aerial Parts Extract Facts

Lemon balm is calming herb with a long history of traditional use for sleep and relaxation. Known for its gentle calming properties, it's often consumes as a tea or extract. Lemon balm contains beneficial plant compounds such as rosmarinic acid, which acts as an antioxidant to help the body combat oxidative stress. As part of a botanical blend, lemon balm plays a supportive role in easing occasional stress and promoting a sense of calm. It's commonly paired with complementary calming herbs such as valerian for synergistic support of sleep.