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“As I often mention on the podcast, AG1 gives me additional energy, tastes great, and reassures me that I am covering my nutritional bases regardless of how careful or consistent I am with my whole food intake. This is the supplement I recommend when asked, "What is the one best thing to take?" For me, taking AG1 is a non-negotiable, everyday practice.”
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AG1 is a daily Foundational Nutrition supplement that supports whole body health.
Formulated for your body. Validated by research.
The doctors, scientists, and researchers at AG1 worked with third-party experts to test their complete formula. Here is what they found after 1 month:
¹In a double-blind, randomized, placebo-controlled clinical trial assessing 30 healthy adults ages 21-49 over the course of 1 month. ²In a third-party, single-arm, observational study of 35 adults ages 25-48 assessing self-perceived efficacy of AG1 over 3 months.
Foundational Nutrition supplements raise baseline health by comprehensively nourishing the whole body, from the brain to the gut to the immune system. Signs of good health like energy, focus, strength, and clarity are a reflection of adequate daily nutrition.*
The brain and nerves make up one of the most nutritionally demanding systems in the body. It is the control center for almost every function we have — physically, mentally, and emotionally.
Concentration & mental performance
Balanced mood & stress recovery
B vitamins
Antioxidants
Phospholipids
An integral system that regulates how our body receives nutrition and gets rid of metabolized food. It is home to the gut microbiome, an ecosystem of microbes that connects with our body, helping to transform nutrients into compounds we can use.
Supports the gut lining
Less gas & bloating
Regular bowel movements
Prebiotics
Probiotics
Digestive enzymes
A nutritionally sensitive system in the body that is constantly adapting to change. We have over 50 types of hormones in our body, each playing a specific role in how we function. Nutrients play a key role in how we produce and break down hormones.
Balanced mood
Stress recovery
Minerals like Zinc and Selenium
Adaptogens
B vitamins
An intricate network of cells that protect and maintain our health when exposed to environmental stress. It is heavily influenced by our lifestyle and connected to every other system in our body, primarily the gut.
Immune defense
Healthy immune response
Zinc
Antioxidants like Citrus Bioflavonoids, Vitamin C & E
A microsystem inside of our cells that turns nutrients into energy and regulates the chemical processes in our entire body. This impacts our nutritional status and informs the rate at which we age, especially in metabolically active areas of the body like our brain, skin, and hair.
Healthy aging and longevity support
Energy & alertness
Alpha lipoic acid
Antioxidants
Superfoods like Spirulina
The delivery system of the body, responsible for pumping oxygen, nutrients, hormones, and more throughout the circulatory network. This is how nutrients travel to key areas like our brain and muscles.
Healthy circulation
Nutrient replenishment
Physical & mental performance
Coq10
Vitamin K2
Vitamin e
Understanding Foundational Nutrition with Dr. Huberman
The Five Foundational Health Behaviors with Dr. Andrew Huberman
Why Consistency is Crucial with Dr. Andrew Huberman
Improving Your Gut Microbiome with Dr. Andrew Huberman
Why Food Alone Is Not Enough with Dr. Andrew Huberman
Simplifying Your Supplements with Dr. Andrew Huberman
What You Can Expect to Feel with Dr. Andrew Huberman
The Pillars of Foundational Nutrition with Dr. Andrew Huberman
James J.
Enrique J.
Andrea B.
AG1 is designed for people looking to support their foundational nutrition needs for whole body health.
While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*
AG1 is not intended for individuals under 18 or pregnant/nursing women.