AG1 Review by Dr. Andrew Huberman
AG1 Review by Dr. Andrew Huberman

Recommended by Dr. Andrew Huberman

“As I often mention on the podcast, AG1 gives me additional energy, tastes great, and reassures me that I am covering my nutritional bases regardless of how careful or consistent I am with my whole food intake. This is the supplement I recommend when asked, "What is the one best thing to take?" For me, taking AG1 is a non-negotiable, everyday practice.”

10% discount + 5 Travel Packs, Vitamin D3+K2 & Welcome Kit FREE – worth €95**

✓ Free Shipping** ✓ 30 days money-back guarantee

AG1 is a daily Foundational Nutrition supplement that supports whole body health.

Optimize your health with one simple scoop*

Get started with AG1 today

Get started with AG1 today

AG1 Pouch (30 servings)
2,90 €/serving
€87
FIRST TIME PURCHASE INCLUDES:
Welcome Kit
AG1 shaker, scoop, and stainless steel canister
Free
AG1 Travel Packs (5 count)
5 single-serve packs for on the go
Free
Vitamin D3+K2
1 bottle – separately dosed, in oil for effective absorption
Free
Plus: 10% off your first 3 months**
for the next 90 days until summer
-10%
You pay
€78.30 per month**
Free Shipping**
Flexible subscription
30 days money-back guarantee
  • VEGAN
  • GLUTEN-FREE
  • DAIRY-FREE
  • NON GMO
  • NO SUGAR ADDED
  • NO ARTIFICIAL SWEETENERS

Nutritional science for whole body health

Foundational Nutrition supplements raise baseline health by comprehensively nourishing the whole body, from the brain to the gut to the immune system. Signs of good health like energy, focus, strength, and clarity are a reflection of adequate daily nutrition.*

The brain and nerves make up one of the most nutritionally demanding systems in the body. It is the control center for almost every function we have — physically, mentally, and emotionally.

Benefits supported*

Concentration & mental performance
Balanced mood & stress recovery

Nutrients

B vitamins
Antioxidants
Phospholipids

An integral system that regulates how our body receives nutrition and gets rid of metabolized food. It is home to the gut microbiome, an ecosystem of microbes that connects with our body, helping to transform nutrients into compounds we can use.

Benefits 
supported*

Supports the gut lining
Less gas & bloating
Regular bowel movements

Nutrients

Prebiotics
Probiotics
Digestive enzymes

A nutritionally sensitive system in the body that is constantly adapting to change. We have over 50 types of hormones in our body, each playing a specific role in how we function. Nutrients play a key role in how we produce and break down hormones.

Benefits 
supported*

Balanced mood
Stress recovery

Nutrients

Minerals like Zinc and Selenium
Adaptogens
B vitamins

An intricate network of cells that protect and maintain our health when exposed to environmental stress. It is heavily influenced by our lifestyle and connected to every other system in our body, primarily the gut.

Benefits 
supported*

Immune defense
Healthy immune response

Nutrients

Zinc
Antioxidants like Citrus Bioflavonoids, Vitamin C & E

A microsystem inside of our cells that turns nutrients into energy and regulates the chemical processes in our entire body. This impacts our nutritional status and informs the rate at which we age, especially in metabolically active areas of the body like our brain, skin, and hair.

Benefits 
supported*

Healthy aging and longevity support
Energy & alertness

Nutrients

Alpha lipoic acid
Antioxidants
Superfoods like Spirulina

The delivery system of the body, responsible for pumping oxygen, nutrients, hormones, and more throughout the circulatory network. This is how nutrients travel to key areas like our brain and muscles.

Benefits 
supported*

Healthy circulation
Nutrient replenishment
Physical & mental performance

Nutrients

Coq10
Vitamin K2
Vitamin e

Science-driven, expert-led research

Understanding Foundational Nutrition with Dr. Huberman

The Five Foundational Health Behaviors with Dr. Andrew Huberman

Why Consistency is Crucial with Dr. Andrew Huberman

Improving Your Gut Microbiome with Dr. Andrew Huberman

Why Food Alone Is Not Enough with Dr. Andrew Huberman

Simplifying Your Supplements with Dr. Andrew Huberman

What You Can Expect to Feel with Dr. Andrew Huberman

The Pillars of Foundational Nutrition with Dr. Andrew Huberman

Built on research, lived by real people

Hear from our community how AG1 has impacted their everyday.

Florian

AG1 MEMBER SINCE 2024

“I’ve been drinking AG1 since 2024 and already noticed more focus⁴ in the first days – I even swapped my morning espresso for it. For me, AG1 gives a sense of security: I know my body and immune system¹ are supported, and when I get on the bike, I can switch off completely.”

Patrizia

AG1 MEMBER SINCE 2024

“My daily ritual is swimming 1,000 metres – I’ve completely reshaped my nutrition for it, and AG1 is a big part of that. Since then, I feel fit,¹ energised,² and I know my body is consistently supported.”

Sanja

AG1 MEMBER SINCE 2022

“I’ve been starting my mornings with AG1 for three years – always with lemon and ice. This ritual gives me focus and clarity for the day,⁴ my nails are strong,⁵ and I stay fit,¹ even in stressful times.”

Witold

SURVEY FEEDBACK↡

"Seems promising, but it's been only a few days since I am taking it." 2

Harry

SURVEY FEEDBACK↡

"First positive effects: I no longer feel tired during the day and I feel focused and concentrated." 2,4

Annapurna

SURVEY FEEDBACK↡

"I see a change in my energy, my mood, focus, amount of food needed." 2,4,8,7

Mina

SURVEY FEEDBACK↡

"I feel good and feel that I’m starting my day with a better and healthier habit." 1,2

Robert

SURVEY FEEDBACK↡

"Good in bowel movements, energetic." 7,2

Liane

SURVEY FEEDBACK↡

"I feel slightly more motivated. Less cravings and when I binged the other day I felt really sick, my body didn't enjoy it at all." 2,8,7

Stefanie

SURVEY FEEDBACK↡

"I no longer have a constant feeling of being bloated, it's completely gone." 7

Rike

SURVEY FEEDBACK↡

"My skin has fewer impurities." 5

Questions? We've got answers.

AG1 is a daily nutrient boost of over 70 high-quality ingredients – including vitamins, minerals, plant compounds and bacterial cultures. It’s formulated by experts, backed by science, and trusted by high performers worldwide. AG1 makes it easy to support your body and mind, no matter where life takes you. Read more about what is AG1.

AG1 is made with 70+ carefully selected ingredients – including vitamins, minerals, plant compounds and whole-food sourced ingredients, as well as bacterial cultures – all chosen for their quality, bioavailability, and role in supporting daily health. You can explore here the full list of ingredients.

AG1 is for anyone looking to build a consistent, effective daily habit. Whether you're looking to support your energy,2 focus,4 immunity,1 or digestion,7 AG1 helps you take care of the essentials – so you can focus on everything else. Because nutritional needs can change during pregnancy and breastfeeding, AG1 isn’t formulated for those life stages. Please also consult the additional information in our footer for more details.

AG1 is designed to simplify your routine by combining multiple supplements into one scoop. It taps into areas typically supported by a multivitamin, minerals, bacterial cultures, and greens powders – all in one daily habit. Find out more about what is AG1.

AG1 has a light, refreshing taste – slightly sweet with notes of pineapple and vanilla. No added sugar, no artificial flavours – just a flavour profile that’s easy to enjoy, day after day. Learn more about AG1’s benefits.

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the indicated daily intake. Keep out of reach of children. Please inform and consult your doctor before consuming this product. Not suitable for children and adolescents under 18 years, pregnant or breastfeeding women. Refrain from taking other food supplements containing zinc. Persons taking anticoagulant medication should seek medical advice before consuming vitamin K-containing supplements.