ENDS SEPT 30: Save an additional 20% on your first subscription order** — use code BACK2ROUTINE

  • Shop AG1

    • AG1 ProNEW

      Advanced daily nutrition with creatine and more.

    • AG1 Next GenBest Seller

      Our flagship, clinically-backed formula.

    • AG1 Essentials Gummies

      Daily nutrition + 5g fiber in a tasty gummy.

    Shop AGZ

    • AGZ for Sleep

      Melatonin-free sleep support.

    Additional Support

    • AG Omega3ENHANCED

      Support brain, heart, and immune health.

    • AG Omega3 + CoQ10NEW

      Support heart health, cellular energy, and healthy aging.

    • Vitamin D3 + K2

      Complement AG1 with additional support for immune and bone health.

    Shop All Products
    • Research & Testing

      Clinical research and peer-reviewed science, explained.

    • Ingredients

      Understanding our science-backed ingredients.

    • Quality Standards

      The rigorous testing behind every batch.

    • Scientists

      Meet the experts behind our formulas.

    • Health Guides

      Science-backed guidance on nutrition, sleep, and more.

    • Blog

      The latest from our team on health, science, and wellness.

    • AG1 Membership

      Discover the benefits of being an AG1 member.

    • Reviews
Sign In
Shop
Science
Explore
Sign In
Shop All Products

Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

  1. Home
  2. Health Guides
  3. GLP-1

SHOP

  • All Products
  • Bundles
  • AG1 Pro
  • AG1 Next Gen
  • AG1 Essentials Gummies
  • AGZ
  • AG Omega3
  • AG Omega3 + CoQ10
  • AG Vitamin D3+K2

SCIENCE

  • Research & Testing
  • Ingredients
  • Quality Standards
  • Scientists

EXPLORE

  • Health Guides
  • Blog
  • AG1 Membership
  • AG1 Reviews
  • AG1 vs Other Supplements

MORE ABOUT AG1

  • About Us
  • Leadership
  • Refer Friends
  • Partners
  • Healthcare Professionals
  • Impact Report
  • Accessibility Statement

CONTACT & SUPPORT

  • My Account
  • Track Your Order
  • Help
  • Careers
  • Product Authentication
  • Find in Store
  • FAQs

Connect

Join Our Newsletter


© AG1


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Offer valid for new subscribers only. Valid on the first shipment only of one new AG1 and/or one new AGZ subscription. Renewals bill automatically at the then current rate until canceled. Cannot be combined with other offers or discounts and cannot be applied to prior purchases. One per customer. Non-transferable. Limited time only.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.

ΔTruemed eligibility and approval required. This link will take you to a third party website hosted by Truemed (the "Site"). Linking to this Site does not constitute an endorsement or approval by AG1 or any of its employees of the content, products, services or opinions on the Site. This is being provided as a convenience and AG1 bears no responsibility for the accuracy, legality or content of the Site or for that of any subsequent links on the Site. Contact the owners of the Site for answers to questions regarding its content.

Actual Packaging May Vary

AG1 is committed to making our website's content accessible and user friendly to everyone. If you are having difficulty viewing or navigating the content on this website, or notice any content, feature, or functionality that you believe is not fully accessible to people with disabilities, please email our team at support@athleticgreens.com.

Your privacy is our priority. Learn more:  

  • Privacy
  • Do Not Sell My Personal Info
  • Terms & Conditions
© AG1

HEALTH GUIDES: GLP-1

Your Guide to GLP-1

Microscopic view of live probiotic cultures, showing oval and rod-shaped beneficial bacteria cells scattered across a light blue-white field under high magnification

Understanding GLP-1 nutrition

GLP-1 nutrition starts with the basics your body still needs every day.

A lower appetite doesn’t change your body’s needs for sufficient protein, fluids, vitamins, minerals, and fiber. It can, however, make those needs easier to miss.

These nutritional factors are all interconnected. Eating a smaller lunch may also mean getting less water during the day. A reduced appetite can make it harder to fit in adequate protein. Your digestion may feel different, which can make adequate fiber more important than ever. On days when you eat less overall, it’s simply harder to get enough vitamins, minerals, and fluids from food alone, which is when supplements can become beneficial.

Explore GLP-1 articles

Nutrition advice around GLP-1s can feel overwhelming. Protein targets, fiber timing, adequate hydration—there is a lot to sort through. We’ve created GLP-1 articles that focus on helping you feel your best and protect your overall health, from what to prioritize when meals are smaller to how to stay hydrated. Use our GLP-1 resources below to explore the topics that matter most to you and find practical guidance for everyday decisions—but for personal guidance on your specific needs, talk to your doctor or healthcare provider.

Your GLP-1 nutrition guide: What to eat, what to prioritize, and how to support your body

Your GLP-1 nutrition guide: What to eat, what to prioritize, and how to support your body

Best Supplements for GLP-1 Users: Protein, Fiber, Electrolytes, and Daily Nutrient Support

Best Supplements for GLP-1 Users: Protein, Fiber, Electrolytes, and Daily Nutrient Support

Probiotics for GLP-1 Users: Can They Support Digestive Health?

Probiotics for GLP-1 Users: Can They Support Digestive Health?

Nutrition Gaps on GLP-1: Key Vitamins, Minerals, and Nutrients to Watch

Nutrition Gaps on GLP-1: Key Vitamins, Minerals, and Nutrients to Watch

Why Creatine Belongs in Your Daily Routine - Especially When You’re Eating Less

Why Creatine Belongs in Your Daily Routine - Especially When You’re Eating Less

GLP-1 Hydration Guide: How to stay hydrated when you’re less hungry and thirsty

GLP-1 Hydration Guide: How to stay hydrated when you’re less hungry and thirsty

AG1 shaker

Why AG1 Pro?

AG1 Pro is built on AG1 Next Gen and designed for people who want more targeted support for muscle strength, metabolic health, and advanced gut barrier function.* AG1 Pro includes 80+ ingredients, including vitamins, minerals, prebiotics, probiotics, and phytonutrients, plus creatine monohydrate, Ca-HMB, and zinc carnosine.

When appetite and eating patterns change, AG1 Pro can help complement your reduced intake and help fill nutrient gaps that may occur with GLP-1 use.*

Try AG1 Pro

“AG1 Pro has been a game changer for us! Since we live out of suitcases and are constantly bouncing around the world, it’s tough to maintain a healthy routine. But having our greens AND creatine all in one is so convenient! Not only does it save us space in our bags, but it’s the easiest thing we do that makes the biggest difference in our health.”*

Kara and Nate Travelers, Creators, AG1 Partners

FAQs

GLP-1s can help reduce appetite and slow digestion, which often changes how much you eat and drink each day. Because your overall intake may be lower, people using GLP-1s often need to pay closer attention to protein, hydration, fiber, vitamins, minerals, and overall nutrient quality.

Paying attention to nutrient intake can help you support energy production, muscle preservation, digestion, hydration, and overall daily wellness.

Many people start with the basics: protein, fiber, electrolytes when needed, and daily nutrient support. AG1 Pro can complement reduced intake and help fill nutrient gaps that may occur with GLP-1 use, with added support for muscle preservation, metabolic resilience, and advanced gut barrier health.*

AG1 Pro is formulated for daily Foundational Nutrition support, with 80+ ingredients, including vitamins, minerals, prebiotics, probiotics, phytonutrients, creatine monohydrate, Ca-HMB, and zinc carnosine. For GLP-1 users, it can help support consistent daily nutrition while also supporting muscle preservation and gut barrier health.*

This Guide is a good place to start! Explore our GLP-1 resources above for straightforward, practical guidance on topics like hydration, protein, fiber, electrolytes, nutrient gaps, and supplements for GLP-1 users.

Mother and daughter eating breakfast

Show up for the moments that matter, no matter the season with AG1

Buy AG1 Now