What supplements should I consider while on GLP-1?

Many people start with the basics: protein, fiber, electrolytes when needed, and daily nutrient support. AG1 Pro can complement reduced intake and help fill nutrient gaps that may occur with GLP-1 use, with added support for muscle preservation, metabolic resilience, and advanced gut barrier health.*

How does AG1 support people on GLP-1?

AG1 Pro is formulated for daily Foundational Nutrition support, with 80+ ingredients, including vitamins, minerals, prebiotics, probiotics, phytonutrients, creatine monohydrate, Ca-HMB, and zinc carnosine. For GLP-1 users, it can help support consistent daily nutrition while also supporting muscle preservation and gut barrier health.*

Where can I learn more about GLP-1 nutrition and supplements?

This Guide is a good place to start! Explore our GLP-1 resources above for straightforward, practical guidance on topics like hydration, protein, fiber, electrolytes, nutrient gaps, and supplements for GLP-1 users.

HEALTH GUIDES: GLP-1

Your Guide to GLP-1

Microscopic view of live probiotic cultures, showing oval and rod-shaped beneficial bacteria cells scattered across a light blue-white field under high magnification

Understanding GLP-1 nutrition

GLP-1 nutrition starts with the basics your body still needs every day.

A lower appetite doesn’t change your body’s needs for sufficient protein, fluids, vitamins, minerals, and fiber. It can, however, make those needs easier to miss.

These nutritional factors are all interconnected. Eating a smaller lunch may also mean getting less water during the day. A reduced appetite can make it harder to fit in adequate protein. Your digestion may feel different, which can make adequate fiber more important than ever. On days when you eat less overall, it’s simply harder to get enough vitamins, minerals, and fluids from food alone, which is when supplements can become beneficial.

Explore GLP-1 articles

Nutrition advice around GLP-1s can feel overwhelming. Protein targets, fiber timing, adequate hydration—there is a lot to sort through. We’ve created GLP-1 articles that focus on helping you feel your best and protect your overall health, from what to prioritize when meals are smaller to how to stay hydrated. Use our GLP-1 resources below to explore the topics that matter most to you and find practical guidance for everyday decisions—but for personal guidance on your specific needs, talk to your doctor or healthcare provider.

Your GLP-1 nutrition guide: What to eat, what to prioritize, and how to support your body

Best Supplements for GLP-1 Users: Protein, Fiber, Electrolytes, and Daily Nutrient Support

Probiotics for GLP-1 Users: Can They Support Digestive Health?

Nutrition Gaps on GLP-1: Key Vitamins, Minerals, and Nutrients to Watch

Why Creatine Belongs in Your Daily Routine - Especially When You’re Eating Less

Why AG1 Pro?

AG1 Pro is built on AG1 Next Gen and designed for people who want more targeted support for muscle strength, metabolic health, and advanced gut barrier function.* AG1 Pro includes 80+ ingredients, including vitamins, minerals, prebiotics, probiotics, and phytonutrients, plus creatine monohydrate, Ca-HMB, and zinc carnosine.

When appetite and eating patterns change, AG1 Pro can help complement your reduced intake and help fill nutrient gaps that may occur with GLP-1 use.*

Try AG1 Pro

“AG1 Pro has been a game changer for us! Since we live out of suitcases and are constantly bouncing around the world, it’s tough to maintain a healthy routine. But having our greens AND creatine all in one is so convenient! Not only does it save us space in our bags, but it’s the easiest thing we do that makes the biggest difference in our health.”*

Kara and Nate Travelers, Creators, AG1 Partners

FAQs

GLP-1s can help reduce appetite and slow digestion, which often changes how much you eat and drink each day. Because your overall intake may be lower, people using GLP-1s often need to pay closer attention to protein, hydration, fiber, vitamins, minerals, and overall nutrient quality.

Paying attention to nutrient intake can help you support energy production, muscle preservation, digestion, hydration, and overall daily wellness.

Show up for the moments that matter, no matter the season with AG1

Buy AG1 Now