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Sliced green kiwi fruit with bright green flesh and black seeds

Green Kiwi Fruit Powder Facts

Green kiwi (Actinidia deliciosa) is a nutrient-dense fruit known for its vibrant green flesh and tangy flavor. It contains a unique combination of antioxidants, including vitamin C, as well as naturally occurring serotonin which can help with relaxation and preparing the body for rest.

Key Benefits of Green Kiwi Fruit Powder:

  • Supports sleep quality with naturally occurring serotonin
  • Vitamin C and polyphenols provide antioxidant support and support cellular health

Why it Matters:

Getting adequate, high-quality sleep is foundational physical and mental health, yet it remains a common challenge for many adults. Emerging research suggests that consuming kiwi before bed may contribute to improved sleep ¹.

Citations:

1. Doherty R, Madigan S, Warrington G, Ellis J. Sleep and nutrition interactions: implications for athletes. Nutrients. 2023;15(4):1022. doi:10.3390/nu15041022