Home
Blog
Raising the Standard
Meet AG1 Pro – our newest innovation for advanced gut and muscle support.

Meet AG1 Pro – our newest innovation for advanced gut and muscle support.

AG1 Next Gen raised the bar for daily nutrition. AG1 Pro takes it further.

6 MIN READ — 06/15/2026

Why we built Pro

AG1 has always been built around a simple idea: what you do daily makes a real impact. AG1 Pro is an advanced expression of that: a new greens powder formula built on the clinically backed AG1 Next Gen foundation and designed for those ready to go further. Our goal with every innovation is to develop benefit-driven products that meet more specific needs and life stages. For over 15 years, customers have consistently asked for deeper support around metabolic and muscle health. AG1 Pro is the answer, adding targeted support for muscle health, gut lining integrity, and metabolic function without adding more to your daily ritual.*

It's AG1, now with creatine—and more.

Try AG1 Pro Now

What's inside

AG1 Pro starts with the full AG1 Next Gen clinically backed formula then builds on it with research-backed key ingredients, turning an advanced formula with creatine and more into a powerful daily routine that supports muscle and metabolic health.*

Three important additions:

Creavitalis® creatine monohydrate (5g): With 500+ peer-reviewed studies and over 30 years of research behind it, creatine is one of the most studied ingredients in sports and performance nutrition. It supports cellular energy production (ATP), helping fuel muscle strength, power, and recovery at the cellular level.* Not all creatine is created equal. So we chose Creavitalis®, a micronized creatine monohydrate manufactured in Germany, for its verified ≥99.9% purity, exceptional solubility, and full traceability from production through to your cup.
Ca-HMB: HMB (Beta-Hydroxy Beta-Methylbutyrate) is a naturally occurs in the body and is a metabolite of the amino acid leucine and has nearly 30 years of research behind it, with a well-established body of evidence supporting its role in muscle physiology. It helps reduce muscle protein breakdown and supports the maintenance of lean muscle mass, making it a key ingredient for healthy aging and longevity.* We use the calcium salt form of HMB (Ca-HMB) which improves the absorption of HMB, ensuring you get a consistent, effective dose in every serving.

Who it's for

AG1 Pro is for anyone who wants more from their daily nutrition – whether you're optimizing for performance and muscle health, focused on longevity, or looking for GLP-1 support where promoting muscle preservation and filling nutrient gaps matters most. If you're an existing AG1 Next Gen member looking to take the next step, this is it. Over 30% of current members are already stacking creatine separately. Those who have done the research know: not all creatine is the same. We specifically chose Creavitalis® because it meets the purity, safety, and sourcing standards we apply across AG1. AG1 Pro brings it into the formula in a clinically backed amount alongside everything you're already getting from AG1 Next Gen so you can optimize your routine without adding more steps to it.

Held to a higher standard

Every AG1 product is NSF Certified for Sport®, rigorously tested, and verified to be free from 280+ banned substances. The new key ingredients in AG1 Pro are among the most extensively researched in sports nutrition, backed by peer-reviewed science, delivered in clinically backed amounts, and designed for high bioavailability to optimize absorption. That includes Creavitalis® creatine, produced using a creatine that is ≥99.9% pure, precisely micronized for optimal mixability and absorption

It's AG1, now with creatine—and more.

Try AG1 Pro Now

FAQs

What is the difference between AG1 Next Gen and AG1 Pro?
AG1 Pro includes everything in AG1 Next Gen, plus creatine monohydrate, Calcium-HMB, and zinc carnosine for added muscle and gut lining support.* Both are NSF Certified for Sport®. There is also a packaging difference: AG1 Pro is only available in stick packs, while AG1 Next Gen also comes in a 30-serving pouch.

What products does AG1 Pro replace?
One daily serving is designed to replace a multivitamin, multimineral, probiotic, prebiotic, adaptogen blend, greens/superfood supplement, mushroom complex, and digestive support —plus adding creatine monohydrate, HMB, and zinc carnosine support that most products don't include. It also replaces AG1 Next Gen– so take one or the other.

What has changed with the AG1 PRO formula?
AG1 Pro is built on the full AG1 Next Gen foundation—vitamins, minerals, five clinically studied probiotic strains, and whole-food source ingredients—and adds three key ingredients at clinically effective doses:

5g of Creatine Monohydrate - supports cellular energy (ATP), muscle strength, and recovery.*

Get the scoop on wellbeing science  delivered to your inbox.

Zinc carnosine: Zinc carnosine’s role in gastrointestinal health has been studied for over 30 years and supports gut integrity and the maintenance of the gut barrier lining.* Zinc carnosine, a chelated compound in which zinc and L-carnosine are bound together, allows the molecule to adhere to the gut lining and act locally, rather than being absorbed and dispersed elsewhere.

AG1 Pro also includes triphala and ginger to further support overall digestion.*

1.5g of Calcium-HMB - helps reduce muscle breakdown and maintain lean muscle mass.*

75mg of Zinc Carnosine - supports gut barrier integrity.*

It also includes triphala and ginger for additional digestive support.*

How long does it take to notice benefits?
Results vary, but general expectations with consistent use include:

Energy and gut support: noticeable within first few weeks
Muscle support and recovery: builds over several weeks

Is AG1 Pro third-party tested?
Yes. AG1 Pro is NSF Certified for Sport®, meaning every batch is independently tested for banned substances.

Can I take Pro with other supplements?
Generally, yes, though AG1 Pro is designed to reduce the need for additional products. It already includes a multi-vitamin/mineral complex, antioxidants, adaptogens, pre- and probiotics, creatine, HMB, and zinc carnosine, among others. Please consult a healthcare professional if you have specific health needs or concerns.

What products does AG1 Pro replace?
One daily serving is designed to replace a multivitamin, multimineral, probiotic, prebiotic, adaptogen blend, greens/superfood supplement, mushroom complex, and digestive support —plus adding creatine, HMB, and zinc carnosine support that most products don't include. It also replaces AG1 Next Gen– so take one or the other.

What does AG1 Pro taste like?
AG1 Pro shares the same familiar AG1 Original flavor profile: smooth, lightly sweet, and easy to drink every day. Taste notes include pineapple, banana, vanilla, and orange.

Is AG1 Pro okay to take while on a GLP-1?
The ingredients in AG1 Pro can make a nice GLP-1 complement, as the formula can help fill nutrient gaps, boost energy, help preserve muscle mass, and support gut barrier lining.* AG1 Pro contains creatine and HMB, ingredients that can help with muscle mass preservation. And has triphala and added ginger, supportive of GI comfort and bowel function.* That said, whether AG1 Pro is right for you depends on your individual needs. Please consult your healthcare provider before adding it to your routine.

Why might I consider upgrading from AG1 Next Gen to AG1 Pro?
AG1 Pro builds on the same foundational nutrition support as AG1 Next Gen, with added ingredients specifically selected to support muscle health, performance, recovery, and digestive resilience.*
In addition to the core AG1 formula, Pro includes:

5 g creatine monohydrate for strength, power, and lean muscle support*
1.5 g HMB to help support muscle preservation and recovery*
75 mg zinc carnosine to support the gut lining and digestive comfort*

It may be a great fit if your goals now include healthy aging, muscle maintenance, muscle recovery, active performance, or preserving lean mass during weight loss or GLP-1 use.