Daily Habit
Daily Habit with AG1

AG1 as a Daily Habit

Daily habits are all about good intentions. A habit should be seamless, and should work in your favor. AG1 is comprehensive health and the power of habit, as one - all you have to do is mix one scoop with 8 ounces of cold water, once day.

As Easy as It Gets

One Scoop

The ultimate supplement routine, simplified. AG1 brings together vitamins, minerals, probiotics, superfoods, and more in just one scoop.

Once a Day

Start your morning by adding AG1 to 8-10 ounces of cold water. Shake or stir until well mixed. Drink. You can also try these recipes to mix things up.

Every Day

Like any habit, results take time and consistency is key. The nutrients in AG1 support energy, daily recovery, healthy aging, and gut and immune health.

Call it a paradigm shift

Build Your Foundation

Getting your body the nutrition it needs really shouldn't be so complicated, and doing something healthy every day is the foundation to living well. Over time, drinking AG1 daily can help amplify other healthy choices you might make, whether that’s a morning meditation or afternoon workout.

You have the questions, we have the answers.

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Should I take AG1 every day?

To get the most out of AG1, we recommend making AG1 part of your daily routine. The benefits of AG1 compound over time once it becomes part of your everyday routine. No one has the perfect diet, so AG1 gives you the peace of mind while covering your nutritional bases, day in and day out.*

Can I mix AG1 with something besides water?

Sure! The only thing we advise against is mixing your AG1 with hot liquids, as this could affect the integrity and efficacy of some of the ingredients.

How long should I wait to drink coffee after taking AG1?

AG1 can be taken before, alongside, or straight after coffee.

Does my AG1 need to be refrigerated?

Since AG1 contains probiotics and many whole-food sourced ingredients, the pouch should be refrigerated after opening. This helps preserve the integrity and efficacy of the ingredients.


When unopened, the hermetic seal of the pouch packaging prevents the need for refrigeration until you're ready to open.


Our AG1 Travel Packs are individually sealed and do not need to be kept refrigerated, making them perfect for when you’re on the go.


What kind of benefits can I expect from taking AG1?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months.


In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

Improved gut/digestion health

I've taken a few different things over the years for improved gut/digestion health, and AG1 has been the best by far. It's far easier having AG1 compared to a few different supplements each day.

Robinson S.

Clarity and a steadfast mindfulness

Easiest part of my day is incorporating AG1 into my morning ritual. There's a sense of clarity and a steadfast mindfulness that I experience with daily intake of AG1.

Kaitlyn C.

Sustained energy, healthier skin, and our moods are much better

My wife and I have been using AG for 2 months and we feel we have sustained energy, healthier skin, and our moods are much better. We'll be life time users of AG. Thank you for making our lives better.

Brent V.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AGZ frother Offer valid for first AGZ order only.

Actual Packaging May Vary

Free shipping for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 24 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.