When should I expect to see AG1 benefits?

In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen. You can read more about what we studied and learned .

What kind of benefits can I expect from taking AG1?

AG1 Next Gen is clinically shown to close common nutrient gaps and support gut health. You can read more about what we studied and learned .

What does AG1 taste like?

AG1 tastes like pineapple and vanilla, without added sugar or artificial sweeteners.

What makes AG1 different from other nutritional products?

Since 2010, we’ve earned the trust of millions worldwide through our uncompromising commitment to quality, efficacy, and safety. This includes: Multiple gold-standard clinical trials that consistently show AG1 Next Gen helps fill nutrient gaps across a range of lifestyles and diets (1-4). NSF Certified for Sport®, a rigorous third-party certification ensuring AG1 is free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

What products does AG1 replace?

AG1 is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health (1-4), replacing your daily multivitamin, probiotics, adaptogens, and more.

What measures do you take to ensure the quality of AG1?

We rigorously test AG1 for hundreds of contaminants. This includes over 500 pesticides and herbicides. Through NSF Certified for Sport®, an independent third-party program that certifies dietary supplements are free from substances banned by major sporting organizations, we also test for over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.

Fill your AG1 shaker bottle or a glass with 8 to 10 ounces of cold water. Then, add one level 13g scoop or one travel pack of AG1 powder. Shake or stir until fully blended. Don’t forget – your AG1 pouch (or canister) contains live probiotics culture and must be stored in a refrigerator after opening.

AG1 is your daily investment in your health. At less than $3/day with monthly subscription, AG1 delivers 75+ high quality ingredients, in one simple, clinically-studied formula, helping you boost energy, promote digestive health and support immune defense. AG1 can replace multiple products, including your Multivitamin, Pre & Probiotic, Greens Superfood, and Immune Support. To buy those supplements individually could add up to $225 per month*! Learn more about AG1 and all that’s in every scoop !

AG1 is your daily nutritional foundation for boosting energy, promoting digestive health and supporting immune defense. It’s made from 75+ high quality ingredients - many of which people struggle to consistently get in the average diet. And it’s clinically-backed, with four gold-standard clinical trials, consistently showing its efficacy in closing nutrient gaps and supporting gut health across diverse populations and study designs.*1-4. Think of it as your daily investment in a healthier today, and tomorrow. And since 2010, AG1 has been guided by the latest advancements in research. We believe it's important to provide comprehensive, high quality, third-party tested ingredients that bring trust to the supplement aisle. This is the peace of mind you deserve—knowing that you’re giving your body the nutritional support it needs every day, and that you can feel confident that what you’re consuming each morning is safe and effective. We prioritize transparency, strict standards, and third-party certifications every step of the way. Millions of mornings around the world have been powered by AG1, and we’re incredibly proud of our AG1 success stories. Hear from our real members on how AG1 plays a key role in their daily health journeys.

Do I actually need AG1?

The best approach to nutrition is food first. There’s no substitute for eating a diverse diet of nutrient-dense foods. Still, a diet with the daily and consistent diversity of nutrition is incredibly hard to find. With busy modern schedules, processed foods, and the decreasing nutritional value of our food supply due to soil depletion, even the most disciplined of us can have nutrient gaps. Whole-body health and a well-functioning gut depend on daily exposure to a wide variety of nutrients, but everyday life makes it complicated.

AG1 is safe. And you deserve the peace of mind to know that you’re giving your body the nutritional support it needs every day, and that you can feel confident that what you’re consuming each morning is safe and effective. Here’s how we obsess over the safety of AG1: AG1 is proudly NSF Certified for Sport®, one of the most rigorous independent quality and safety certification programs in the supplement industry. NSF conducts annual audits of our manufacturing facilities, reviews ingredients and formulation for toxicology before it hits the market and ensures the AG1 formula meets label claims - confirming the label is accurate. Additionally, the organization third-party tests AG1 for over 280 banned substances. Each batch of AG1 is tested for a panel of quality and purity analytes, including microbial contaminants, heavy metals, allergens, and banned substances. As part of routine testing, we also test for chemical compounds like caffeine and oxalates. The Certificate of Analysis (COA) , is a document that contains a sample of our testing report and the results based on safe limits and specifications. Chemicals used in agriculture can disrupt the gut and immune system, decreasing or impairing nutrient absorption. Rather than relying on supplier testing, we third party test AG1 for over 500 pesticides and herbicides, including glyphosate and atrazine. In our latest double-blind randomized placebo controlled clinical trials, AG1 Next Gen revealed no adverse effects compared to Placebo, and found no impact on safety markers. Our 20+ internal R&D team of PhD’s live and breathe the latest peer-reviewed literature to ensure the ingredients and their doses in AG1 are safe and effective. We drink AG1 every day as do our families. This work and product are more than just a business to us; it represents a mission and a source of pride. We’re dedicated to upholding these high standards to provide our customers with one of the best greens powders available and to continually improve it. Learn more about AG1’s quality standards here .

Serving Size: 1 Pack/1 Level AG1 Next Gen Scoop (~1 ½ tbsp)(13g)

Servings Per Container: 30

	Amount Per Serving	% DV
Calories	40
Total Fat	1g	1%**
Total Carbohydrate	6g	2%**
Dietary Fiber	2g	7%**
Total Sugars	< 1g	Daily value not established
Protein	2g
Vitamin A (as beta-carotene)	550mcg RAE	61%
Vitamin C (ascorbic acid)	500mg	556%
Vitamin E (as mixed tocopherols)	20mg	133%
Thiamin (Vitamin B1) (as thiamine hydrochloride)	3mg	250%
Riboflavin (Vitamin B2)	2mg	154%
Niacin (as nicotinic acid, nicotinamide)	16mg NE	100%
Vitamin B6 (as pyridoxal-5-phosphate (P5P))	5mg	294%
Folate (as 5-MTHF)	680mcg DFE	170%
Vitamin B12 (as methylcobalamin)	400mcg	16667%
Biotin (as D-biotin)	330mcg	1100%
Pantothenic acid (as calcium pantothenate)	4mg	80%
Choline (as choline bitartrate)	25mg	5%
Calcium (as calcium citrate)	120mg	9%
Iron	1mg	6%
Phosphorus	130mg	10%
Magnesium (as dimagnesium malate, magnesium glycinate)	30mg	7%
Zinc (as zinc citrate)	20mg	182%
Selenium (as selenized yeast)	22mcg	40%
Copper (as copper gluconate)	0.2mg	22%
Manganese (as amino acid chelate)	0.4mg	17%
Chromium (as chromium picolinate)	25mcg	71%
Molybdenum (as molybdenum glycinate)	45mcg	100%
Sodium	35mg	2%
Potassium (as dipotassium phosphate)	250mg	5%

Vitamin K2 (as menaquinone-7)	90mcg	Daily value not established
Benfotiamine	25mg	Daily value not established
Myo-Inositol	100mg	Daily value not established
Boron (as boron glycinate)	500mcg	Daily value not established
Coenzyme Q10 (as ubiquinone)	60mg	Daily value not established
Alpha-lipoic acid (ALA)	100mg	Daily value not established

Active Superfood and Prebiotic Complex

7.5g

†

Organic apple powder, pea protein isolate, organic spirulina, lecithin (>65% phospholipids), inulin (chicory root) powder, citrus bioflavonoids extract, organic chlorella powder, ginger root powder, cocoa bean powder, licorice root powder, bromelain, beta glucan, artichoke aerial parts (15:1) extract, slippery elm bark powder, rhodiola root (15:1) extract, astragalus root (4:1) extract, cocoa seed extract, organic matcha leaf powder, ashwagandha root (5:1) extract, dandelion whole herb (4:1) extract, eleuthero root (10:1) extract

Daily Phytonutrient Complex

1.5g

†

Broccoli powder, papaya fruit powder, beetroot powder, organic wheatgrass leaf powder, organic alfalfa leaf powder, organic barley leaf powder, carrot root powder, acerola fruit (4:1) extract, rosehip fruit (4:1) extract, pineapple fruit powder, shiitake mushroom powder, reishi mushroom powder, rutin (from Sophora japonica bud extract), rosemary leaf (4:1) extract, bladderwrack whole plant powder, wolfberry (Lycium barbarum) fruit (4:1) extract, burdock root (4:1) extract, hawthorn berry fruit (10:1) extract, bilberry fruit (100:1) extract, milk thistle seed (70:1) extract, grape seed (120:1) extract

Dairy-Free Probiotic Blend

37mg (10 Billion Viable Cells††)

†

Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115

** Percent Daily Value (DV) are based on a 2000 calorie diet. † Daily Value not established.

††Measured using viability digital PCR (dPCR), a method that quantifies intact and metabolically active probiotic cells.

Contains:

Soy.

Other Ingredients: Natural flavors, citric acid, stevia (Stevia rebaudiana) leaf extract, silica.

Clinically-backed. Flavor packed.

One serving of AG1 contains 75+ ingredients covering your multivitamin, pre- and probiotics, superfoods, and antioxidants – all in one clinically-backed Daily Health Drink that also tastes delicious.

Buy Now

What is AG1?

90-day money back guarantee

Clinically-studied
formulas + ingredients

NSF Certified for Sport®

Trusted by leading doctors,
scientists & athletes

AG1 is a more-in-one solution

		Multivitamins	Probiotics	Greens
Vitamins
Minerals
Prebiotics
Probiotics
Greens & Superfoods
Antioxidants
Digestive Enzymes

^†Based on current available data for mass market dietary supplements.

Trusted by the world’s top athletes and experts

“I’ve been using AG1 since 2012 because it’s the simplest, most straightforward way for me to get my bases of important vitamins, minerals, and probiotics.”

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

"I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered"

Entrepreneur, SEVEN-TIME OLYMPIC GOLD MEDALIST, AG1 Partner

“I’ve been drinking AG1 every single day for a few years and it’s become a key part of my routine. As a daily clean, green source of energy - it tastes great, is convenient to take on the road. I love that it’s a really easy way to support my overall health.”

Seven-time Formula 1 Champion, AG1 Partner

“I’ve been using AG1 for many years and see noticeable improvements in my health as a result. It is grounded in a scientifically-backed formulation and a wealth of data supporting its efficacy. The product is a meticulous blend of premium ingredients, sourced for their bioavailability and nutritional impact.”

Founder, CEO, AG1 Partner

AG1 underwent a research-backed update in January of 2025. Reviews prior to that month reflect an earlier formulation.

Get started with your AG1 journey for less than $3/day!

AG1: Pouch

30 day supply per pouch, ships every 30 days

$79/mo

~~$99~~^†

FIRST TIME SUBSCRIPTION INCLUDES:

Welcome Kit

Canister, Scoop, and a Shaker

Free

~~$28~~

AG1: Travel Packs (3ct)

3 individual servings

Free

~~$15~~

Total

$79/mo

^† Value of one-time purchase

90-day money back guarantee

Update or cancel anytime

VEGAN
GLUTEN-FREE
DAIRY-FREE
NON GMO
NO SUGAR ADDED
NO ARTIFICIAL SWEETENERS

See what members are saying

See All Reviews

Vegan Athlete

I feel great!

ERIC B.

Foundational Nutrition

Easy & convenient

STEPHANIE C.

Travel Packs

A huge difference

RYAN P.

AG1 underwent a research-backed update in January of 2025. Reviews prior to that month reflect an earlier formulation.

See All Reviews

Formulated for your body. Clinically backed.

Our doctors, scientists, and researchers worked with third-party experts to study the AG1 formula. Here is what they found:

IMPROVES KEY NUTRIENT LEVELS WITHIN 3 MONTHS^†

CLINICALLY SHOWN TO ENRICH THE GUT MICROBIOME^†

70%

of subjects had an increase in RBC folate level^†

73%

of subjects saw an increase in vitamin C levels¹

10x

increase in healthy bacteria in the gut^†

†Based on clinical studies in healthy adults ages 18–59, evaluating nutrient biomarkers, microbiome shifts, and bioavailability. Study designs and durations varied. Please see drinkag1.com/science for additional information.

Whole body benefits in one greens scoop

Even with the best diet, some nutrients can be hard to get. That’s why AG1 delivers optimal amounts of nutrients in forms that help your body thrive.*

Gut Health

AG1 supports gut health with easy-to-absorb ingredients that boost digestion and help ease bloating.*

Energy Production

B vitamins help support energy without the afternoon crash.*

Healthy Brain & Mood

Vitamins, minerals, and antioxidants support a healthy mood and the nervous system.*

Immune Defense

Your daily dose of antioxidants, probiotics, and functional mushrooms to support overall immune health.*

FAQs

AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.

The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets (1-4).

You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your healthcare practitioner.

AG1 is safe. And you deserve the peace of mind to know that you’re giving your body the nutritional support it needs every day, and that you can feel confident that what you’re consuming each morning is safe and effective.

Here’s how we obsess over the safety of AG1:

AG1 is proudly NSF Certified for Sport®, one of the most rigorous independent quality and safety certification programs in the supplement industry. NSF conducts annual audits of our manufacturing facilities, reviews ingredients and formulation for toxicology before it hits the market and ensures the AG1 formula meets label claims - confirming the label is accurate. Additionally, the organization third-party tests AG1 for over 280 banned substances.
Each batch of AG1 is tested for a panel of quality and purity analytes, including microbial contaminants, heavy metals, allergens, and banned substances. As part of routine testing, we also test for chemical compounds like caffeine and oxalates. The Certificate of Analysis (COA), is a document that contains a sample of our testing report and the results based on safe limits and specifications.
Chemicals used in agriculture can disrupt the gut and immune system, decreasing or impairing nutrient absorption. Rather than relying on supplier testing, we third party test AG1 for over 500 pesticides and herbicides, including glyphosate and atrazine.
In our latest double-blind randomized placebo controlled clinical trials, AG1 Next Gen revealed no adverse effects compared to Placebo, and found no impact on safety markers.
Our 20+ internal R&D team of PhD’s live and breathe the latest peer-reviewed literature to ensure the ingredients and their doses in AG1 are safe and effective.

We drink AG1 every day as do our families. This work and product are more than just a business to us; it represents a mission and a source of pride. We’re dedicated to upholding these high standards to provide our customers with one of the best greens powders available and to continually improve it.

Learn more about AG1’s quality standards here.