When should I expect to see benefits?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months. In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here .

What kind of benefits can I expect from taking AG1?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months. In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What does AG1 taste like?

The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.

What makes AG1 different from other nutritional products?

Since 2010, we’ve set out to formulate the most comprehensive and effective Foundational Nutrition supplement. Here’s what makes AG1 unique: Comprehensiveness: One daily serving of AG1 combines the power of multiple supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets. * Bioavailability: The more your body can absorb and utilize nutrients, the more impact those nutrients will have. The ingredients in AG1 are selected for how easy they are to absorb, for their potency, and for the presence of hard to get nutrients.* Rigorously Tested: In combination with extensive research, rigorous sourcing criteria, and the strictest manufacturing practices, we also test AG1 for hundreds of impurities, banned substances and allergens, and prove our standards with third party certifications like NSF Certified for Sport. Great Tasting: The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.

What products does AG1 replace?

One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.

What measures do you take to ensure the quality of AG1?

We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations—research, sourcing, manufacturing, and testing. And at each step of the process we go above and beyond industry standards. This includes relying on expert-led scientific research on AG1, sourcing ingredients for potency and purity, manufacturing at TGA-registered facilities, and testing for 950 contaminants, impurities and allergens. We verify our testing process with one of the most rigorous independent quality and safety certification programs, NSF Certified for Sport®. You can read more about our quality standards and processes here .

AG1 is a Foundational Nutrition supplement made powerfully simple and convenient. While you can take AG1 at any time, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption. To use, add 8 to 10 ounces of cold water to a glass or your AG1 shaker bottle. You can adjust the amount of water-based on your taste preference. Then, add 1 scoop of AG1 powder. Shake or stir until fully blended. Drink and enjoy! Don’t forget – your AG1 pouch must be stored in a refrigerator after opening.

Serving Size: 1 Pack/1 Level AG1 Next Gen Scoop (~1 ½ tbsp)(13g)

Servings Per Container: 30

	Amount Per Serving	% DV
Calories	40
Total Fat	1g	1%**
Total Carbohydrate	6g	2%**
Dietary Fiber	2g	7%**
Total Sugars	< 1g	Daily value not established
Protein	2g
Vitamin A (as beta-carotene)	550mcg RAE	61%
Vitamin C (ascorbic acid)	500mg	556%
Vitamin E (as mixed tocopherols)	20mg	133%
Thiamin (Vitamin B1) (as thiamine hydrochloride)	3mg	250%
Riboflavin (Vitamin B2)	2mg	154%
Niacin (as nicotinic acid, nicotinamide)	16mg NE	100%
Vitamin B6 (as pyridoxal-5-phosphate (P5P))	5mg	294%
Folate (as 5-MTHF)	680mcg DFE	170%
Vitamin B12 (as methylcobalamin)	400mcg	16667%
Biotin (as D-biotin)	330mcg	1100%
Pantothenic acid (as calcium pantothenate)	4mg	80%
Choline (as choline bitartrate)	25mg	5%
Calcium (as calcium citrate)	120mg	9%
Iron	1mg	6%
Phosphorus	130mg	10%
Magnesium (as dimagnesium malate, magnesium glycinate)	30mg	7%
Zinc (as zinc citrate)	20mg	182%
Selenium (as selenized yeast)	22mcg	40%
Copper (as copper gluconate)	0.2mg	22%
Manganese (as amino acid chelate)	0.4mg	17%
Chromium (as chromium picolinate)	25mcg	71%
Molybdenum (as molybdenum glycinate)	45mcg	100%
Sodium	35mg	2%
Potassium (as dipotassium phosphate)	250mg	5%

Vitamin K2 (as menaquinone-7)	90mcg	Daily value not established
Benfotiamine	25mg	Daily value not established
Myo-Inositol	100mg	Daily value not established
Boron (as boron glycinate)	500mcg	Daily value not established
Coenzyme Q10 (as ubiquinone)	60mg	Daily value not established
Alpha-lipoic acid (ALA)	100mg	Daily value not established

Active Superfood and Prebiotic Complex

7.5g

†

Organic apple powder, pea protein isolate, organic spirulina, lecithin (>65% phospholipids), inulin (chicory root) powder, citrus bioflavonoids extract, organic chlorella powder, ginger root powder, cocoa bean powder, licorice root powder, bromelain, beta glucan, artichoke aerial parts (15:1) extract, slippery elm bark powder, rhodiola root (15:1) extract, astragalus root (4:1) extract, cocoa seed extract, organic matcha leaf powder, ashwagandha root (5:1) extract, dandelion whole herb (4:1) extract, eleuthero root (10:1) extract

Daily Phytonutrient Complex

1.5g

†

Broccoli powder, papaya fruit powder, beetroot powder, organic wheatgrass leaf powder, organic alfalfa leaf powder, organic barley leaf powder, carrot root powder, acerola fruit (4:1) extract, rosehip fruit (4:1) extract, pineapple fruit powder, shiitake mushroom powder, reishi mushroom powder, rutin (from Sophora japonica bud extract), rosemary leaf (4:1) extract, bladderwrack whole plant powder, wolfberry (Lycium barbarum) fruit (4:1) extract, burdock root (4:1) extract, hawthorn berry fruit (10:1) extract, bilberry fruit (100:1) extract, milk thistle seed (70:1) extract, grape seed (120:1) extract

Dairy-Free Probiotic Blend

37mg (10 Billion Viable Cells††)

†

Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115

** Percent Daily Value (DV) are based on a 2000 calorie diet. † Daily Value not established.

††Measured using viability digital PCR (dPCR), a method that quantifies intact and metabolically active probiotic cells.

Contains:

Soy.

Other Ingredients: Natural flavors, citric acid, stevia (Stevia rebaudiana) leaf extract, silica.

All-in-one nutrition for daily performance

Your multivitamin, probiotics, greens and superfoods, in one deliciously simple daily ritual. Support energy, digestive health and immunity, with a 4x clinically-studied, NSF Certified for Sport daily health foundation.

Shop AG1

Why Drink AG1?

90-day money back guarantee

Flavored with other natural flavors

Backed by 4 clinical trials^1-4

NSF Certified for Sport®

Trusted by leading scientists and athletes

Vegan, Gluten-Free, and Dairy-Free

Helps improve digestion*

Third-party certified for safety

The world’s top performers drink AG1

“I’ve been using AG1 since 2012 because it’s the simplest, most straightforward way for me to get my bases of important vitamins, minerals, and probiotics.”

Neuroscientist, Host of the Huberman Lab Podcast, AG1 Partner

"I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered"

Entrepreneur, SEVEN-TIME OLYMPIC GOLD MEDALIST, AG1 Partner

“I’ve been drinking AG1 every single day for a few years and it’s become a key part of my routine. As a daily clean, green source of energy - it tastes great, is convenient to take on the road. I love that it’s a really easy way to support my overall health.”

Seven-time Formula 1 Champion, AG1 Partner

“I’ve been using AG1 for many years and see noticeable improvements in my health as a result. It is grounded in a scientifically-backed formulation and a wealth of data supporting its efficacy. The product is a meticulous blend of premium ingredients, sourced for their bioavailability and nutritional impact.”

Founder, CEO, AG1 Partner

AG1 is a more in one solution

		Multivitamins	Probiotics	Greens
Vitamins
Minerals
Prebiotics
Probiotics
Greens & Superfoods
Antioxidants
Stress Adaptogens
Digestive Enzymes

^†Based on current available data for mass market dietary supplements.

VEGAN
GLUTEN-FREE
DAIRY-FREE
NON GMO
NO SUGAR ADDED
NO ARTIFICIAL SWEETENERS

See what members are saying about AG1

See All Reviews

Convenience

I feel so good

JOE R.

Foundational Nutrition

Easy & convenient

STEPHANIE C.

Travel Packs

A huge difference

RYAN P.

See All Reviews

Whole body benefits in one scoop

Even with the best diet, some nutrients can be hard to get. That’s why AG1 delivers optimal amounts of nutrients in forms that help your body thrive.*

Gut health

AG1 supports gut health with soothing, easy-to absorb ingredients that boost digestion and help ease bloating.*

Focus & energy

Adaptogens and minerals help you feel sharp and focused while supporting your daily energy levels.*

Stress & mood balance

Adaptogens and essential micronutrients help you feel calm and relaxed by balancing your body’s response to various types of stress.*

Immune defense

You feel strong and nourished thanks to AG1’s essential nutrients that support a healthy immune system.*

FAQs

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.

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