LIMITED TIME OFFER

Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
Save $20 + free shipping on your first AG1 Next Gen Order.**
BACKED BY INDUSTRY-LEADING RESEARCH
NSF CERTIFIED FOR SPORT®
OFFER ENDS NOV 15
  • Shop AG1

    • AG1 ProNEW

      Advanced daily nutrition with creatine and more.

    • AG1 Next GenBest Seller

      Our flagship, clinically-backed formula.

    • AG1 Essentials Gummies

      Daily nutrition + 5g fiber in a tasty gummy.

    • Shop All

      Discover our member favorites here.

    Shop AGZ

    • AGZ for Sleep

      Melatonin-free sleep support.

    Additional Support

    • AG Omega3ENHANCED

      Support brain, heart, and immune health.

    • AG Omega3 + CoQ10NEW

      Support heart health, cellular energy, and healthy aging.

    • Vitamin D3 + K2

      Complement AG1 with additional support for immune and bone health.

    Try our AG1 Quiz
    • Research & Testing

      Clinical research and peer-reviewed science, explained.

    • Ingredients

      Understanding our science-backed ingredients.

    • Quality Standards

      The rigorous testing behind every batch.

    • Scientists

      Meet the experts behind our formulas.

    • Health Guides

      Science-backed guidance on nutrition, sleep, and more.

    • Blog

      The latest from our team on health, science, and wellness.

    • AG1 Membership

      Discover the benefits of being an AG1 member.

    • Reviews
Sign In
Shop
Science
Explore
Sign In
Try our AG1 Quiz

Shop AG1

  • AG1 ProNEW

    Advanced daily nutrition with creatine and more.

  • AG1 Next GenBest Seller

    Our flagship, clinically-backed formula.

  • AG1 Essentials Gummies

    Daily nutrition + 5g fiber in a tasty gummy.

  • Shop All

    Discover our member favorites here.

Shop AGZ

  • AGZ for Sleep

    Melatonin-free sleep support.

Additional Support

  • AG Omega3ENHANCED

    Support brain, heart, and immune health.

  • AG Omega3 + CoQ10NEW

    Support heart health, cellular energy, and healthy aging.

  • Vitamin D3 + K2

    Complement AG1 with additional support for immune and bone health.

  1. Home
  2. Shop All
  3. AG1: Next Gen Pouch
AG1 Shaker
Replacement Value
AG1 Benefits
AG1 75 Ingredients
Lifestyle
Testimonial
  • AG1 Shaker
  • Replacement Value
  • AG1 Benefits
  • AG1 75 Ingredients
  • how to drink
  • Testimonial
BEST SELLER

AG1: Next Gen Pouch

60,000+

verified 5-star reviews for AG1 products

AG1 Next Gen is a daily greens powder that helps fill common nutrient gaps and supports gut health.* Made for those who want a simpler supplement routine without compromising product quality, each pouch contains 30 daily servings.

A smooth, light flavor with hints of pineapple and vanilla

Limited Time: $20 off your first order** - Auto applied in checkout


  • Lowest cost per serving of any AG1 plan – save $90 vs. one-time purchase†
  • Free Welcome Kit - $92 value**
  • Free shipping - pause or cancel anytime
  • Unlock exclusive access to The 1 Club rewards
  • No-risk 90-day money-back guarantee
Free Welcome Kit with first order
Canister & Shaker
AG Vitamin D3+K2
3ct Variety Pack

  • Free Welcome Kit - $63 value**
  • Free shipping - pause or cancel anytime
  • Unlock exclusive access to The 1 Club rewards
  • No-risk 90-day money-back guarantee
Free Welcome Kit with first order
Canister & Shaker
3ct Variety Pack
† Value of one-time purchase

92% of participants reported feeling more confident in their overall health, and 83% felt more calm after 90 days of daily use.⁵


Your subscription includes:

  • Free shipping always‡
  • 90-day money-back guarantee
  • Access to The 1 Club rewards program
  • Pause or cancel anytime

Looking for advanced muscle and gut support?* AG1 Pro adds:

  • Creavitalis® Creatine Monohydrate
  • Ca-HMB
  • Zinc Carnosine
Shop AG1 Pro

What to expect

First 2 weeks
79%

felt less tired after meals5

80%

felt their digestion improved5

30 Days
97%

of participants felt more energy5

80%

noticed more regular bowel movements5

60 Days
91%

noticed they needed less coffee5

82%

of participants felt less stressed5

90 Days
97%

felt digestion improved5

94%

of participants felt more calm5

Beyond
97%

reported feeling confident with their health5

Serving Size: 1 Pack/1 Level AG1 Next Gen Scoop (~1 ½ tbsp)(13g)

Servings Per Container: 30

Nutrition Facts

 Amount Per Serving% DV
Calories40 
Total Fat1g1%**
Total Carbohydrate6g2%**
Dietary Fiber2g7%**
Total Sugars< 1g†Daily value not established
Protein2g 
Vitamin A (as beta-carotene)550mcg RAE61%
Vitamin C (ascorbic acid)500mg556%
Vitamin E (as mixed tocopherols)20mg133%
Thiamin (Vitamin B1) (as thiamine hydrochloride)3mg250%
Riboflavin (Vitamin B2)2mg154%
Niacin (as nicotinic acid, nicotinamide)16mg NE100%
Vitamin B6 (as pyridoxal-5-phosphate (P5P))5mg294%
Folate (as 5-MTHF)680mcg DFE170%
Vitamin B12 (as methylcobalamin)400mcg16667%
Biotin (as D-biotin)330mcg1100%
Pantothenic acid (as calcium pantothenate)4mg80%
Choline (as choline bitartrate)25mg5%
Calcium (as calcium citrate)120mg9%
Iron1mg6%
Phosphorus130mg10%
Magnesium (as dimagnesium malate, magnesium glycinate)30mg7%
Zinc (as zinc citrate)20mg182%
Selenium (as selenized yeast)22mcg40%
Copper (as copper gluconate)0.2mg22%
Manganese (as amino acid chelate)0.4mg17%
Chromium (as chromium picolinate)25mcg71%
Molybdenum (as molybdenum glycinate)45mcg100%
Sodium35mg2%
Potassium (as dipotassium phosphate)250mg5%
Vitamin K2 (as menaquinone-7)90mcg†Daily value not established
Benfotiamine25mg†Daily value not established
Myo-Inositol100mg†Daily value not established
Boron (as boron glycinate)500mcg†Daily value not established
Coenzyme Q10 (as ubiquinone)60mg†Daily value not established
Alpha-lipoic acid (ALA)100mg†Daily value not established

Additional Nutritional Details

Active Superfood and Prebiotic Complex
7.5g
†

Organic apple powder, pea protein isolate, organic spirulina, lecithin (>65% phospholipids), inulin (chicory root) powder, citrus bioflavonoids extract, organic chlorella powder, ginger root powder, cocoa bean powder, licorice root powder, bromelain, beta glucan, artichoke aerial parts (15:1) extract, slippery elm bark powder, rhodiola root (15:1) extract, astragalus root (4:1) extract, cocoa seed extract, organic matcha leaf powder, ashwagandha root (5:1) extract, dandelion whole herb (4:1) extract, eleuthero root (10:1) extract

Daily Phytonutrient Complex
1.5g
†

Broccoli powder, papaya fruit powder, beetroot powder, organic wheatgrass leaf powder, organic alfalfa leaf powder, organic barley leaf powder, carrot root powder, acerola fruit (4:1) extract, rosehip fruit (4:1) extract, pineapple fruit powder, shiitake mushroom powder, reishi mushroom powder, rutin (from Sophora japonica bud extract), rosemary leaf (4:1) extract, bladderwrack whole plant powder, wolfberry (Lycium barbarum) fruit (4:1) extract, burdock root (4:1) extract, hawthorn berry fruit (10:1) extract, bilberry fruit (100:1) extract, milk thistle seed (70:1) extract, grape seed (120:1) extract

Dairy-Free Probiotic Blend
37mg (10 Billion Viable Cells††)
†

Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LP-115

** Percent Daily Value (DV) are based on a 2000 calorie diet.
† Daily Value not established.

††Measured using viability digital PCR (dPCR), a method that quantifies intact and metabolically active probiotic cells.

Contains:

Soy.

Other Ingredients: Natural flavors, citric acid, stevia (Stevia rebaudiana) leaf extract, silica.

SHOP

  • All Products
  • Bundles
  • AG1 Pro
  • AG1 Next Gen
  • AG1 Essentials Gummies
  • AGZ
  • AG Omega3
  • AG Omega3 + CoQ10
  • AG Vitamin D3+K2

SCIENCE

  • Research & Testing
  • Ingredients
  • Quality Standards
  • Scientists

EXPLORE

  • Health Guides
  • Blog
  • AG1 Membership
  • AG1 Reviews
  • AG1 vs Other Supplements

MORE ABOUT AG1

  • About Us
  • Leadership
  • Refer Friends
  • Partners
  • Healthcare Professionals
  • Impact Report
  • Accessibility Statement

CONTACT & SUPPORT

  • My Account
  • Track Your Order
  • Help
  • Careers
  • Product Authentication
  • Find in Store
  • Discounts
  • FAQs

Connect

Join Our Newsletter


© AG1


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Carefully read all product documentation. If you have or suspect that you have a medical problem, promptly contact your regular health care provider.

**Valid 11/1/26 to 11/15/26. New subscribers only. $29 applies to the first shipment of a new monthly AG1 Essentials Gummies subscription; renews at $49 per month until canceled. Savings of $35 (55%) are based on the $29 promotional first order price compared to the $64 one time purchase price. Cannot be combined with other offers or applied to prior purchases.

**Limited time offer for new AG1 Next Gen and AG1 Pro subscriptions only. Cannot be combined with other offers, discounts, or applied to prior purchases. AG1 subscription required. While supplies last.

** AG1 Welcome Kit Offer valid for new AG1 subscribers only. AG1 Pro Welcome Kit included with the first AG1 Pro subscription order only. AGZ Frother Offer valid for first AGZ order only.

◊According to IQVIA Pro Voice Survey of 248 primary care physicians in December 2025.

‡Free shipping on subscription purchases for new U.S. customers only.

  1. In a triple-blind, randomized, placebo-controlled parallel-designed clinical trial evaluating nutrient biomarkers and microbiome shifts in 105 healthy adults ages 20-59 over the course of 12 weeks using the AG1 Next Gen formula.
  2. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome shifts in 20 active adults ages 19-37 using the AG1 Next Gen formula.
  3. In a double-blind, randomized, placebo-controlled 2-week crossover clinical trial assessing nutrient gaps and microbiome assessments of 40 healthy adults with occasional GI distress ages 26-59 over the course of 4 weeks using the AG1 Next Gen formula.
  4. In a double-blind, randomized, placebo-controlled crossover clinical trial assessing nutrient gaps and bioavailability in 16 healthy adults ages 18-42 over the course of 8 hours using the AG1 Next Gen formula.
  5. In a third-party, single-arm, closed label interventional study of 104 healthy adults ages 25-59 assessing self-perceived efficacy of AG1 Next Gen over 3 months.
  6. In a third-party, open-label, randomized controlled clinical study of self-reported sleep and daytime sleepiness measures in 149 adults ages 26-59 taking AGZ over 30 days.

ΔTruemed eligibility and approval required. This link will take you to a third party website hosted by Truemed (the "Site"). Linking to this Site does not constitute an endorsement or approval by AG1 or any of its employees of the content, products, services or opinions on the Site. This is being provided as a convenience and AG1 bears no responsibility for the accuracy, legality or content of the Site or for that of any subsequent links on the Site. Contact the owners of the Site for answers to questions regarding its content.

Actual Packaging May Vary

AG1 is committed to making our website's content accessible and user friendly to everyone. If you are having difficulty viewing or navigating the content on this website, or notice any content, feature, or functionality that you believe is not fully accessible to people with disabilities, please email our team at support@athleticgreens.com.

Your privacy is our priority. Learn more:  

  • Privacy
  • Do Not Sell My Personal Info
  • Terms & Conditions
© AG1

Why They Love AG1

Easy & convenient

STEPHANIE C.

A huge difference

RYAN P.

I feel great

ERIC B.

AG1 Next Gen is a clinically backed Daily Health Drink for high performers that combines a multivitamin, pre- and probiotics, superfoods, and antioxidants into one delicious scoop of greens powder.*

If your meals aren’t always as varied or nutrient-dense as you’d like, AG1 offers a consistent way to support your daily nutrition for men, women, and people over 18 years old who are not currently pregnant or breastfeeding.*

AG1 greens powder is suitable for a variety of different diets and lifestyles, including paleo, keto, and low-carb, vegan, vegetarian, and intermittent fasting. It’s also for people who want multivitamin and clinically backed probiotic support in one easy daily habit*.

Energy production

Your cells need B vitamins to turn food into usable energy, including on days when your meals fall short. AG1 supplies a full B complex to help fill nutrient gaps and support daily energy production.*

Gut health

A healthy gut microbiome supports digestive comfort. AG1 pairs prebiotics that feed beneficial bacteria with five probiotic strains to promote digestive regularity.*

Immune defense

Even when you feel well, your immune cells depend on nutrients to do their jobs. Antioxidants like Vitamin C, along with zinc in AG1 help maintain normal immune function as part of your everyday nutritional support.*

Healthy brain & mood

Busy days ask a lot of you, and your nervous system needs nutrients to function normally. AG1 provides vitamins, minerals, and antioxidants that support nervous system function and brain health.*

Mix one level scoop of AG1 Next Gen with 8–10 ounces of cold water, then shake until combined. Enjoy your daily greens drink in the morning or at a time you can stick with, and refrigerate the pouch after opening.

View helpful mixing tips and tasty smoothie recipes here.

AG1 Next Gen is NSF Certified for Sport®, with independent testing for hundreds of banned substances and label accuracy. Every batch is also screened for contaminants, including heavy metals, so you can feel confident about the quality of your daily supplement.

HSA/FSA eligible with

Truemed

AG1 IS FREE OF

GMOs
Artificial Sweeteners
Gluten
Dairy or Lactose
Egg or Peanuts

AG1 IS

NSF Certified for Sport®, the gold standard in independent quality and safety certifications.

Third party tested for purity and potency.

AG1 is a more-in-one solution

If you take several supplements, AG1 Next Gen is designed to replace a multivitamin, probiotic, and adaptogen stack in one daily habit.* Unlike single-purpose supplements, it supports multiple foundational areas at once, including energy production and gut health.*

AG1

Multivitamins

Probiotics

Greens

Vitamins

Yes
Yes
No
No

Minerals

Yes
Yes
No
No

Prebiotics

Yes
No
No
No

Probiotics

Yes
No
Yes
No

Greens & Superfoods

Yes
No
No
Yes

Antioxidants

Yes
No
No
Yes

Digestive Enzymes

Yes
No
No
No

†Based on current available data for mass market dietary supplements.

One Scoop of AG1 Next Gen

Your meals provide the foundation for daily nutrition, but nutrient gaps can still happen. Each scoop of AG1 combines essential micronutrients with gut health support to help cover those gaps alongside the food you eat.*

10 billion viable cells across five probiotic strains: Viable cells quantified using digital PCR (dPCR) measures live, viable probiotic cultures, which help support your gut microbiome. Prebiotics such as inulin nourish beneficial bacteria for ongoing digestive support.*

Plant nutrients in every scoop: If your meals tend to repeat, AG1 contributes a wide variety of plant ingredients to your daily intake. These provide phytonutrients, beneficial components naturally found in plants, including antioxidants that help support the body's own antioxidant defenses.*

Calories

40

Carbohydrates

6g

FIBER

2g

Naturally occurring SUGAR

<1g

Protein

2g

Superfoods and Prebiotics

7.5g

Daily Phytonutrients

1.5g

PROBIOTICS

10 BILLION CFU

High-quality ingredients optimized for impact

We choose ingredients for the nutrients they provide and how well your body can use them. Each ingredient has a specific purpose in your daily greens powder supplement.

View All Ingredients

MAGNESIUM

Vitamins & minerals

B vitamins help your cells convert food into fuel. Our formula includes methylated B12 and folate in forms your body can easily absorb and use.*

APPLE

Pre & probiotics

Prebiotic inulin feeds beneficial gut bacteria. Five clinically studied probiotic strains help maintain a healthy microbiome and support digestion.*

LICORICE ROOT

Stress adaptogens

Rhodiola and other adaptogens in AG1 help your body manage everyday stress and maintain vitality during demanding days.*

CITRUS BIOFLAVONOIDS

Antioxidants

AG1 contains antioxidants such as citrus bioflavonoids that help neutralize free radicals to support cellular health.*

BILBERRY

Superfoods & mushrooms

Spirulina and reishi supply nutrients and bioactive compounds, including antioxidants that help defend cells from oxidative stress.*

MAGNESIUM

Vitamins & minerals

B vitamins help your cells convert food into fuel. Our formula includes methylated B12 and folate in forms your body can easily absorb and use.*

APPLE

Pre & probiotics

Prebiotic inulin feeds beneficial gut bacteria. Five clinically studied probiotic strains help maintain a healthy microbiome and support digestion.*

LICORICE ROOT

Stress adaptogens

Rhodiola and other adaptogens in AG1 help your body manage everyday stress and maintain vitality during demanding days.*

CITRUS BIOFLAVONOIDS

Antioxidants

AG1 contains antioxidants such as citrus bioflavonoids that help neutralize free radicals to support cellular health.*

BILBERRY

Superfoods & mushrooms

Spirulina and reishi supply nutrients and bioactive compounds, including antioxidants that help defend cells from oxidative stress.*

View All Ingredients

Formulated for your body. Clinically backed.

Eating well doesn’t always cover every nutrient your body needs. We studied the AG1 Next Gen formula in randomized, placebo-controlled trials to measure changes in nutrient levels and the gut microbiome.1–3 Here’s what we found.

Improved key nutrient levels within 3 months1†

Clinically shown to enrich the gut microbiome1–3†

70%

Participants had increased red blood cell folate levels1†

73%

Participants had increased vitamin C levels1

10x

increase in measured beneficial gut bacteria1–3†

†Based on clinical studies in healthy adults ages 18–59, evaluating nutrient biomarkers, microbiome shifts, and bioavailability. Study designs and durations varied. Please see drinkag1.com/science for additional information.

60,000+ verified 5-star reviews for AG1 products

Great Product

AG1 Next Gen not only tasted great but works great, my gut health and energy are much better after using this product, it has been a regular part of my nutrition for over 3 years.

DIANE H., 9/27/26 - AG1 NEXT GEN REVIEW

AG1 Next Gen Rocks!

That first surge of energy every morning after drinking my AG1 Next Gen, is exhilarating and empowering!

VICTORIA G., 9/25/26 - AG1 NEXT GEN REVIEW

Excellent

It's one of the best things I've done for myself. I can't believe how much better I feel all the time.

NANCY C., 10/5/26 - AG1 NEXT GEN REVIEW

FAQs

AG1 Next Gen is designed for adults who want to support daily nutrition and gut health with one consistent habit.* If your meals vary or you’d like to simplify separate supplements, our 30-serving pouch makes it easy to work AG1 into your routine.

The formula was studied across multiple gold-standard clinical trials, consistently showing its impact on nutrient gaps in groups with different lifestyles and diets.1–4

You can learn more from our research page. If you have any questions about whether AG1 Next Gen is right for you, please ask your healthcare practitioner.

In a single-arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen5.

AG1 supports daily energy production, gut health, immune defense, and a healthy brain and mood.* Its B vitamins help your body use energy from food, and its prebiotics and probiotics support the gut microbiome for everyday digestive function.*

AG1's B vitamins help support normal energy production as part of daily foundational nutrition.* Unexplained or ongoing tiredness should be discussed with your healthcare practitioner, as nutrition is only one possible factor.

Yes, AG1 Next Gen is designed to replace a daily multivitamin as part of a broader foundational nutrition routine.*

AG1 combines probiotics, greens and superfoods, adaptogens, and antioxidant support in one formula.* If you take several separate supplements, our Daily Health Drink for high performers may help you simplify that routine.

You get multivitamin and probiotic support in one daily greens powder, with clinical research on the finished formula1-4. AG1 is also NSF Certified for Sport®, so independent quality checks are part of every batch.

AG1 Next Gen Original has a subtly sweet flavor with notes of pineapple and vanilla. Berry is subtly sweet and fruity, with hints of blueberry and strawberry. Citrus has a sweet, tangy taste with notes of lemon and orange.

We screen every batch for contaminants, including heavy metals, and test ingredient identity and potency. NSF Certified for Sport® adds independent verification of label claims and screening for substances banned in sport.

Shake one level scoop with 8–10 ounces of cold water and drink once daily. Choose a time you can repeat each day, and use the scoop provided to measure your serving.

Refrigerate your pouch or AG1 canister after opening to help protect the live probiotic cultures. Keep the container closed between servings and follow the storage directions on your packaging.

AG1 Next Gen is not recommended during pregnancy or breastfeeding. Speak with your healthcare practitioner about nutrition and supplements suited to those stages of life.

Check with your healthcare practitioner before combining AG1 with medication or other supplements. Share the full Supplement Facts and ingredient list so they can assess possible interactions and overlapping nutrients.

Get the scoop on the science

How AG1 supports gut health and microbiome balance: Key ingredients and the science behind the formula

How AG1 supports gut health and microbiome balance

Read Blog Post

How AG1 is Different from a Greens Powder

How AG1 is Different from a Greens Powder

Read Blog Post

Best Drinks and Juices for Immune Function: Nutrients That Support Defense

Best Drinks and Juices for Immune Function

Read Blog Post

AG1 Next Gen: The Formula

Behind the AG1 Next Gen Formula

Read Blog Post

Gut health and the immune system: How your microbiome supports immune defense

Gut health and the immune system

Read Blog Post

How AG1 Supports Immune Health: Key Nutrients, Ingredients, and Science

How AG1 Supports Immune Health

Read Blog Post

How to Choose a High-Quality Greens Powder: What to Look For

How to Choose a High-Quality Greens Powder

Read Blog Post

What are Greens Powders (Super Greens): Benefits, Ingredients, and Uses

What are Greens Powders

Read Blog Post

Immune Support Supplements: What to Look for and How to Choose

Immune Support Supplements

Read Blog Post